Sofia Zinis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.97 | 2020-12-20 | 2020 NE CL BC Dec.Intrasquad | |
| 100 Freestyle | SCY | 53.69 | 2017-03-16 | Western Zone Sectionals venue | |
| 200 Freestyle | SCY | 2:01.37 | 2018-02-17 | 2018 CO AP Colorado Senior Meet venue | |
| 100 Backstroke | SCY | 58.86 | 2017-03-18 | Western Zone Sectionals venue | |
| 200 Backstroke | SCY | 2:10.64 | 2017-03-16 | Western Zone Sectionals venue | |
| 100 Breaststroke | SCY | 1:19.51 | 2017-11-19 | 2017 CO CUDA Pentathlon venue | |
| 100 Butterfly | SCY | 1:01.21 | 2018-12-15 | 2018 CO OB The REX Coaches Invite venue | |
| 200 Individual Medley | SCY | 2:25.25 | 2017-11-19 | 2017 CO CUDA Pentathlon venue | |
| 50 Freestyle | LCM | 26.62 | 2019-08-02 | Finals - Arena Western Zone Senior Champs fast pool | |
| 100 Freestyle | LCM | 59.34 | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool | |
| 200 Freestyle | LCM | 2:16.70 | 2019-08-01 | Finals - Arena Western Zone Senior Champs fast pool | |
| 400 Freestyle | LCM | 5:02.91 | 2017-07-07 | 2017 CO TOPS Zone 2 District Meet venue | |
| 50 Backstroke | LCM | 33.71 | 2017-06-21 | 2017 CO HRA LC Sprint Eliminator venue | |
| 100 Backstroke | LCM | 1:08.37 | 2019-08-03 | Finals - Arena Western Zone Senior Champs fast pool | |
| 200 Backstroke | LCM | 2:31.78 | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool | |
| 50 Breaststroke | LCM | 43.21 | 2017-06-21 | 2017 CO HRA LC Sprint Eliminator venue | |
| 100 Breaststroke | LCM | 1:34.45 | 2016-05-07 | 2016 CO Drozda Long Course Shotgun venue | |
| 50 Butterfly | LCM | 30.32 | 2018-04-15 | 2018 CO CSST Spring LCM Invite venue | |
| 100 Butterfly | LCM | 1:10.67 | 2019-08-03 | Finals - Arena Western Zone Senior Champs fast pool | |
| 200 Individual Medley | LCM | 2:49.15 | 2018-05-26 | 2018 CO Aces Spring Open venue | |
| 400 Individual Medley | LCM | 6:08.91 | 2018-07-08 | 2018 CO Zone 2 Senior Division venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.05 | flying | 200 Free Relay (leg 4) | 2017-01-21 | 2017 CO FAST Winter Open |
| 50 Backstroke | SCY | 28.14 | flat | 200 Medley Relay | 2017-01-22 | 2017 CO FAST Winter Open |
| 50 Freestyle | LCM | 28.24 | flying | 200 Free Relay (leg 4) | 2017-06-11 | 2017 CO ACES Summer Open |
| 100 Freestyle | LCM | 1:02.08 | flying | 400 Free Relay (leg 4) | 2019-08-03 | Finals - Arena Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:18.93 | flying | 800 Free Relay (leg 4) | 2019-07-31 | Finals - Arena Western Zone Senior Champs |
| 100 Butterfly | LCM | 1:09.96 | flying | 400 Medley Relay (leg 3) | 2019-08-02 | Finals - Arena Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 53.69
Front half 25.55s · back half 28.14s
200 Freestyle SCY 2:01.37
Front half 57.95s · back half 63.42s
100 Backstroke SCY 58.86
Front half 28.27s · back half 30.59s
200 Backstroke SCY 2:10.64
Front half 61.59s · back half 69.05s
100 Breaststroke SCY 1:19.51
Front half 36.93s · back half 42.58s
100 Butterfly SCY 1:01.21
Front half 27.77s · back half 33.44s
200 Individual Medley SCY 2:25.25
Front half 66.23s · back half 79.02s
100 Freestyle LCM 59.34
Front half 27.70s · back half 31.64s
200 Freestyle LCM 2:16.70
Front half 63.79s · back half 72.91s
400 Freestyle LCM 5:02.91
Front half 148.57s · back half 154.34s
100 Backstroke LCM 1:08.37
Front half 32.85s · back half 35.52s
200 Backstroke LCM 2:31.78
Front half 71.40s · back half 80.38s
100 Breaststroke LCM 1:34.45
Front half 45.75s · back half 48.70s
100 Butterfly LCM 1:10.67
Front half 31.36s · back half 39.31s
200 Individual Medley LCM 2:49.15
Front half 76.79s · back half 92.36s
400 Individual Medley LCM 6:08.91
Front half 169.02s · back half 199.89s
Progression
Faster times are higher. One card per event, all courses & history.