Aleca Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.08 | Sectionals ✓+1.09s to Futures | 2025-01-17 | 2025 Meet of Champions |
| 100 Freestyle | SCY | 52.27 | Sectionals ✓+2.28s to Futures | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Freestyle | SCY | 1:54.16 | Sectionals ✓+5.97s to Futures | 2025-01-17 | 2025 Meet of Champions |
| 100 Backstroke | SCY | 59.47 | Sectionals ✓+5.08s to Futures | 2025-01-17 | 2025 Meet of Champions |
| 100 Breaststroke | SCY | 1:04.33 | Sectionals ✓+1.94s to Futures | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionalsvenue |
| 200 Breaststroke | SCY | 2:17.74 | Sectionals ✓+2.35s to Futures | 2025-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Butterfly | SCY | 25.35 | Sectionals ✓+0.66s to Futures | 2023-03-09 | 2023 Region VIII Speedo Spring Sectionalsvenue |
| 100 Butterfly | SCY | 56.03 | Sectionals ✓+1.94s to Futures | 2025-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Individual Medley | SCY | 2:03.09 | Sectionals ✓+2.00s to Futures | 2025-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 400 Individual Medley | SCY | 4:28.36 | Sectionals ✓+9.57s to Futures | 2023-03-10 | 2023 Region VIII Speedo Spring Sectionalsvenue |
| 50 Freestyle | LCM | 36.90 | +8.11s to Sectionals | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:24.48 | +22.69s to Sectionals | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 50 Backstroke | LCM | 41.76 | +10.27s to Sectionals | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 100 Backstroke | LCM | 1:29.94 | +19.45s to Sectionals | 2018-06-21 | 2018 MW LSS Capital City Classic |
| 50 Breaststroke | LCM | 35.24 | Sectionals ✓+1.55s to Futures | 2024-03-17 | Region VIII Speedo Spring Sectionalsvenue |
| 100 Breaststroke | LCM | 1:14.19 | Sectionals ✓+0.90s to Futures | 2024-03-16 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Breaststroke | LCM | 2:39.82 | Sectionals ✓+1.23s to Futures | 2024-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 50 Butterfly | LCM | 29.17 | Sectionals ✓+0.78s to Futures | 2024-03-14 | Region VIII Speedo Spring Sectionalsvenue |
| 200 Individual Medley | LCM | 2:21.89 | Sectionals ✓+0.60s to Futures | 2024-03-17 | Region VIII Speedo Spring Sectionalsvenue |
| 400 Individual Medley | LCM | 4:58.26 | Futures ✓+2.17s to US Open | 2024-07-11 | Region VIII Speedo Summer Sectionalsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.61 | flying | 200 Free Relay (leg 2) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 51.14 | flying | 400 Free Relay (leg 4) | 2025-03-15 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 1:53.51 | flat | 800 Free Relay | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | SCY | 1:55.57 | flying | 800 Free Relay (leg 2) | 2023-03-09 | 2023 Region VIII Speedo Spring Sectionals |
| 50 Breaststroke | SCY | 29.46 | flying | 200 Medley Relay (leg 2) | 2023-03-11 | 2023 Region VIII Speedo Spring Sectionals |
| 100 Breaststroke | SCY | 1:06.93 | flying | 400 Medley Relay (leg 2) | 2023-03-12 | 2023 Region VIII Speedo Spring Sectionals |
| 50 Butterfly | SCY | 25.35 | flying | 200 Medley Relay (leg 3) | 2025-03-14 | Region VIII Speedo Spring Sectionals |
| 100 Butterfly | SCY | 57.08 | flying | 400 Medley Relay (leg 3) | 2025-03-16 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 27.93 | flat | 200 Free Relay | 2024-03-15 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 27.16 | flying | 200 Medley Relay (leg 4) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 50 Freestyle | LCM | 27.24 | flying | 200 Free Relay (leg 4) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Freestyle | LCM | 1:00.09 | flat | 400 Free Relay | 2024-03-16 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | LCM | 59.23 | flying | 400 Free Relay (leg 2) | 2024-07-12 | Region VIII Speedo Summer Sectionals |
| 200 Freestyle | LCM | 2:12.16 | flying | 800 Free Relay (leg 2) | 2024-07-10 | Region VIII Speedo Summer Sectionals |
| 50 Breaststroke | LCM | 36.12 | flying | 200 Medley Relay (leg 2) | 2021-08-07 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Breaststroke | LCM | 1:18.42 | flying | 400 Medley Relay (leg 2) | 2024-03-17 | Region VIII Speedo Spring Sectionals |
| 50 Butterfly | LCM | 28.84 | flying | 200 Medley Relay (leg 3) | 2024-07-11 | Region VIII Speedo Summer Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.27 RT 0.69s
Front half 25.30s · back half 26.97s
200 Freestyle SCY 1:54.16
Front half 55.68s · back half 58.48s
100 Backstroke SCY 59.47 split/total mismatch
100 Breaststroke SCY 1:04.33 RT 0.67s
Front half 30.67s · back half 33.66s
200 Breaststroke SCY 2:17.74 RT 0.71s
Front half 66.49s · back half 71.25s
100 Butterfly SCY 56.03 RT 0.67s
Front half 26.29s · back half 29.74s
200 Individual Medley SCY 2:03.09 RT 0.67s
Front half 58.08s · back half 65.01s
400 Individual Medley SCY 4:28.36 RT 0.69s
Front half 132.09s · back half 136.27s
100 Breaststroke LCM 1:14.19 RT 0.72s
Front half 35.40s · back half 38.79s
200 Breaststroke LCM 2:39.82 RT 0.72s
Front half 77.37s · back half 82.45s
200 Individual Medley LCM 2:21.89 RT 0.79s
Front half 68.87s · back half 73.02s
400 Individual Medley LCM 4:58.26 RT 0.74s
Front half 148.37s · back half 149.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.