Aleca Howard

Fage 19CZMWOKSDMVWSC

90 plausible swims · 11 meets · 2018-06-21 → 2026-07-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.08 Sectionals ✓+1.09s to Futures 2025-01-17 2025 Meet of Champions
100 Freestyle SCY 52.27 Sectionals ✓+2.28s to Futures 2025-03-16 Region VIII Speedo Spring Sectionalsvenue
200 Freestyle SCY 1:54.16 Sectionals ✓+5.97s to Futures 2025-01-17 2025 Meet of Champions
100 Backstroke SCY 59.47 Sectionals ✓+5.08s to Futures 2025-01-17 2025 Meet of Champions
100 Breaststroke SCY 1:04.33 Sectionals ✓+1.94s to Futures 2023-03-11 2023 Region VIII Speedo Spring Sectionalsvenue
200 Breaststroke SCY 2:17.74 Sectionals ✓+2.35s to Futures 2025-03-13 Region VIII Speedo Spring Sectionalsvenue
50 Butterfly SCY 25.35 Sectionals ✓+0.66s to Futures 2023-03-09 2023 Region VIII Speedo Spring Sectionalsvenue
100 Butterfly SCY 56.03 Sectionals ✓+1.94s to Futures 2025-03-14 Region VIII Speedo Spring Sectionalsvenue
200 Individual Medley SCY 2:03.09 Sectionals ✓+2.00s to Futures 2025-03-16 Region VIII Speedo Spring Sectionalsvenue
400 Individual Medley SCY 4:28.36 Sectionals ✓+9.57s to Futures 2023-03-10 2023 Region VIII Speedo Spring Sectionalsvenue
50 Freestyle LCM 36.90 +8.11s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Freestyle LCM 1:24.48 +22.69s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
50 Backstroke LCM 41.76 +10.27s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Backstroke LCM 1:29.94 +19.45s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
50 Breaststroke LCM 35.24 Sectionals ✓+1.55s to Futures 2024-03-17 Region VIII Speedo Spring Sectionalsvenue
100 Breaststroke LCM 1:14.19 Sectionals ✓+0.90s to Futures 2024-03-16 Region VIII Speedo Spring Sectionalsvenue
200 Breaststroke LCM 2:39.82 Sectionals ✓+1.23s to Futures 2024-03-14 Region VIII Speedo Spring Sectionalsvenue
50 Butterfly LCM 29.17 Sectionals ✓+0.78s to Futures 2024-03-14 Region VIII Speedo Spring Sectionalsvenue
200 Individual Medley LCM 2:21.89 Sectionals ✓+0.60s to Futures 2024-03-17 Region VIII Speedo Spring Sectionalsvenue
400 Individual Medley LCM 4:58.26 Futures ✓+2.17s to US Open 2024-07-11 Region VIII Speedo Summer Sectionalsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.61 flying 200 Free Relay (leg 2) 2025-03-14 Region VIII Speedo Spring Sectionals
100 Freestyle SCY 51.14 flying 400 Free Relay (leg 4) 2025-03-15 Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:53.51 flat 800 Free Relay 2025-03-13 Region VIII Speedo Spring Sectionals
200 Freestyle SCY 1:55.57 flying 800 Free Relay (leg 2) 2023-03-09 2023 Region VIII Speedo Spring Sectionals
50 Breaststroke SCY 29.46 flying 200 Medley Relay (leg 2) 2023-03-11 2023 Region VIII Speedo Spring Sectionals
100 Breaststroke SCY 1:06.93 flying 400 Medley Relay (leg 2) 2023-03-12 2023 Region VIII Speedo Spring Sectionals
50 Butterfly SCY 25.35 flying 200 Medley Relay (leg 3) 2025-03-14 Region VIII Speedo Spring Sectionals
100 Butterfly SCY 57.08 flying 400 Medley Relay (leg 3) 2025-03-16 Region VIII Speedo Spring Sectionals
50 Freestyle LCM 27.93 flat 200 Free Relay 2024-03-15 Region VIII Speedo Spring Sectionals
50 Freestyle LCM 27.16 flying 200 Medley Relay (leg 4) 2026-07-16 Speedo Summer Sectionals - Central Zone South
50 Freestyle LCM 27.24 flying 200 Free Relay (leg 4) 2026-07-16 Speedo Summer Sectionals - Central Zone South
100 Freestyle LCM 1:00.09 flat 400 Free Relay 2024-03-16 Region VIII Speedo Spring Sectionals
100 Freestyle LCM 59.23 flying 400 Free Relay (leg 2) 2024-07-12 Region VIII Speedo Summer Sectionals
200 Freestyle LCM 2:12.16 flying 800 Free Relay (leg 2) 2024-07-10 Region VIII Speedo Summer Sectionals
50 Breaststroke LCM 36.12 flying 200 Medley Relay (leg 2) 2021-08-07 2025 Central Zone 14 & Under Championship Mee
100 Breaststroke LCM 1:18.42 flying 400 Medley Relay (leg 2) 2024-03-17 Region VIII Speedo Spring Sectionals
50 Butterfly LCM 28.84 flying 200 Medley Relay (leg 3) 2024-07-11 Region VIII Speedo Summer Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.27 RT 0.69s

25.30
26.97

Front half 25.30s · back half 26.97s

200 Freestyle SCY 1:54.16

26.58
29.10
29.64
28.84

Front half 55.68s · back half 58.48s

100 Backstroke SCY 59.47 split/total mismatch

29.24
59.47
29.43
60.91

100 Breaststroke SCY 1:04.33 RT 0.67s

30.67
33.66

Front half 30.67s · back half 33.66s

200 Breaststroke SCY 2:17.74 RT 0.71s

31.50
34.99
35.61
35.64

Front half 66.49s · back half 71.25s

100 Butterfly SCY 56.03 RT 0.67s

26.29
29.74

Front half 26.29s · back half 29.74s

200 Individual Medley SCY 2:03.09 RT 0.67s

26.68
31.40
36.27
28.74

Front half 58.08s · back half 65.01s

400 Individual Medley SCY 4:28.36 RT 0.69s

28.55
33.37
34.99
35.18
38.51
38.43
30.32
29.01

Front half 132.09s · back half 136.27s

100 Breaststroke LCM 1:14.19 RT 0.72s

35.40
38.79

Front half 35.40s · back half 38.79s

200 Breaststroke LCM 2:39.82 RT 0.72s

37.74
39.63
41.10
41.35

Front half 77.37s · back half 82.45s

200 Individual Medley LCM 2:21.89 RT 0.79s

30.69
38.18
41.25
31.77

Front half 68.87s · back half 73.02s

400 Individual Medley LCM 4:58.26 RT 0.74s

31.43
36.31
40.41
40.22
42.19
42.61
32.64
32.45

Front half 148.37s · back half 149.89s

Reaction time

fastest 0.54s average 0.697s slowest 0.79s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.08 2 swims
100 Freestyle SCY 52.27 5 swims
200 Freestyle SCY 1:54.16 5 swims
100 Backstroke SCY 59.47 3 swims
100 Breaststroke SCY 1:04.33 7 swims
200 Breaststroke SCY 2:17.74 7 swims
50 Butterfly SCY 25.35 4 swims
100 Butterfly SCY 56.03 8 swims
200 Individual Medley SCY 2:03.09 6 swims
400 Individual Medley SCY 4:28.36 3 swims
50 Freestyle LCM 36.90 1 swim
100 Freestyle LCM 1:24.48 1 swim
50 Backstroke LCM 41.76 1 swim
100 Backstroke LCM 1:29.94 1 swim
50 Breaststroke LCM 35.24 3 swims
100 Breaststroke LCM 1:14.19 9 swims
200 Breaststroke LCM 2:39.82 9 swims
50 Butterfly LCM 29.17 6 swims
200 Individual Medley LCM 2:21.89 3 swims
400 Individual Medley LCM 4:58.26 6 swims