swimFilippa Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:18.80 | AA+2.41s to AAA·+8.91s to Sectionals | 2020-02-14 | 2020 5A State Meetvenue |
| 400 Individual Medley | SCY | 4:49.24 | AA+7.75s to AAA·+10.55s to Sectionals | 2020-02-27 | Meet Results for |
| 400 Freestyle | LCM | 5:02.23 | A+7.34s to AA·+23.44s to Sectionals | 2016-07-29 | 2016 Long CourseTexas Age Group Championshipsvenue |
| 800 Freestyle | LCM | 9:46.59 | AA+4.20s to AAA·+10.90s to Sectionals | 2020-02-27 | Meet Results for |
| 1500 Freestyle | LCM | 18:20.45 | AAA+31.46s to AAAA·Sectionals ✓+40.26s to Futures | 2020-02-27 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.01 | flying | 200 Free Relay (leg 2) | 2019-02-16 | 2019 5A State Meet |
| 100 Freestyle | SCY | 55.66 | flat | 400 Free Relay | 2020-02-15 | 2020 5A State Meet |
| 50 Freestyle | LCM | 32.31 | flying | 200 Free Relay (leg 2) | 2016-07-30 | 2016 Long CourseTexas Age Group Championships |
| 100 Butterfly | LCM | 1:21.13 | flying | 400 Medley Relay (leg 3) | 2016-07-28 | 2016 Long CourseTexas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1619 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.80 | 839 |
| 400 IM SCY | 4:49.24 | 780 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:18.80 RT 0.77s
Front half 156.81s · back half 161.99s
400 Individual Medley SCY 4:49.24 split/total mismatch
400 Freestyle LCM 5:02.23
Front half 148.80s · back half 153.43s
800 Freestyle LCM 9:46.59
Front half 292.79s · back half 293.80s
1500 Freestyle LCM 18:20.45
Front half 551.91s · back half 548.54s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.