Cassandra Johnson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.18 | B+0.79s to BB·+6.39s to Sectionals | 2014-02-22 | Cabin Fever Invitationalslow pool |
| 100 Freestyle | SCY | 1:07.87 | B+1.98s to BB·+14.78s to Sectionals | 2014-02-22 | Cabin Fever Invitationalslow pool |
| 200 Freestyle | SCY | 2:29.28 | B+6.39s to BB·+34.29s to Sectionals | 2014-02-22 | Cabin Fever Invitationalslow pool |
| 50 Backstroke | SCY | 38.89 | +2.30s to B·+12.60s to Futures | 2013-01-12 | Canajoharie Developmental Meet |
| 100 Backstroke | SCY | 1:25.71 | +8.52s to B·+26.42s to Sectionals | 2013-02-23 | Cabin Fever Invitationalslow pool |
| 200 Backstroke | SCY | 2:50.81 | +2.92s to B·+41.92s to Sectionals | 2014-01-12 | Chris Goody IMX Challengevenue |
| 50 Breaststroke | SCY | 45.31 | +3.22s to B·+15.52s to Futures | 2013-03-02 | AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:36.00 | +7.31s to B·+27.81s to Sectionals | 2013-02-23 | Cabin Fever Invitationalslow pool |
| 200 Breaststroke | SCY | 3:11.96 | +0.97s to B·+42.57s to Sectionals | 2014-01-12 | Chris Goody IMX Challengevenue |
| 50 Butterfly | SCY | 38.70 | +2.71s to B·+13.01s to Futures | 2013-03-02 | AD Silver Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:23.42 | 2013-02-23 | Cabin Fever Invitationalslow pool | |
| 200 Individual Medley | SCY | 2:44.67 | B+4.48s to BB·+33.98s to Sectionals | 2014-02-22 | Cabin Fever Invitationalslow pool |
| 50 Freestyle | SCM | 37.00 | +0.91s to B·+9.91s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlonslow pool |
| 50 Backstroke | SCM | 49.54 | +9.15s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonslow pool |
| 100 Breaststroke | SCM | 1:46.15 | +8.06s to B·+30.66s to Sectionals | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlonslow pool |
| 50 Butterfly | SCM | 53.62 | +13.83s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonslow pool |
| 100 Individual Medley | SCM | 1:33.67 | 2013-06-02 | 2013 Starfish Meter Madness - Pentathlonslow pool | |
| 50 Freestyle | LCM | 36.60 | B+1.91s to BB·+8.31s to Sectionals | 2014-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:21.95 | +0.76s to B·+21.26s to Sectionals | 2013-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Freestyle | LCM | 2:58.48 | +2.99s to B·+47.59s to Sectionals | 2013-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Backstroke | LCM | 50.98 | +8.29s to B·+20.09s to Futures | 2011-06-12 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:36.09 | +6.10s to B·+28.20s to Sectionals | 2013-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Breaststroke | LCM | 1:01.24 | +13.35s to B·+26.45s to Futures | 2011-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:50.43 | +8.04s to B·+32.54s to Sectionals | 2013-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:50.23 | +9.44s to B·+60.84s to Sectionals | 2013-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 50 Butterfly | LCM | 53.92 | +13.93s to B·+24.43s to Futures | 2011-06-11 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:40.57 | +13.18s to B·+34.28s to Sectionals | 2013-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Individual Medley | LCM | 3:18.10 | +0.71s to B·+49.71s to Sectionals | 2014-06-08 | Clinton Cudas Colgate Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.28 | flat | 200 Free Relay | 2012-01-22 | Foothills Invitational 2012 |
| 50 Freestyle | SCY | 30.45 | flying | 200 Free Relay (leg 4) | 2014-02-22 | Cabin Fever Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1282 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:50.81 | 389 |
| 200 BR SCY | 3:11.96 | 415 |
| 200 IM SCY | 2:44.67 | 478 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
1768 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:58.48 | 399 |
| 100 BK LCM | 1:36.09 | 343 |
| 100 BR LCM | 1:50.43 | 336 |
| 100 FL LCM | 1:40.57 | 274 |
| 200 IM LCM | 3:18.10 | 416 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.87
Front half 33.08s · back half 34.79s
200 Freestyle SCY 2:29.28
Front half 72.41s · back half 76.87s
100 Backstroke SCY 1:25.71
Front half 41.58s · back half 44.13s
200 Backstroke SCY 2:50.81
Front half 82.84s · back half 87.97s
100 Breaststroke SCY 1:36.00
Front half 46.11s · back half 49.89s
200 Breaststroke SCY 3:11.96
Front half 91.53s · back half 100.43s
200 Individual Medley SCY 2:44.67
Front half 80.65s · back half 84.02s
100 Breaststroke SCM 1:46.15
Front half 49.93s · back half 56.22s
200 Freestyle LCM 2:58.48
Front half 87.57s · back half 90.91s
200 Breaststroke LCM 3:50.23
Front half 112.12s · back half 118.11s
200 Individual Medley LCM 3:18.10
Front half 97.82s · back half 100.28s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.