swimMila Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.33 | +0.24s to B·+9.44s to Sectionals | 2024-09-14 | 2024 PA Fall Invitevenue |
| 100 Freestyle | SCY | 1:21.93 | +7.24s to B·+27.84s to Sectionals | 2024-11-17 | 2024 Patriot Aquatics Winter Invitevenue |
| 50 Backstroke | SCY | 43.50 | +4.71s to B·+14.91s to Sectionals | 2024-09-14 | 2024 PA Fall Invitevenue |
| 50 Breaststroke | SCY | 59.39 | +15.40s to B·+25.80s to Sectionals | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprintvenue |
| 100 Breaststroke | SCY | 2:13.81 | +37.32s to B·+62.92s to Sectionals | 2024-11-17 | 2024 Patriot Aquatics Winter Invitevenue |
| 50 Butterfly | SCY | 45.81 | +8.82s to B·+18.42s to Sectionals | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprintvenue |
| 100 Individual Medley | SCY | 1:39.88 | +14.59s to B | 2024-11-16 | 2024 Patriot Aquatics Winter Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.89 | flat | 200 Free Relay | 2024-11-16 | 2024 Patriot Aquatics Winter Invite |
| 50 Freestyle | SCY | 33.39 | flying | 200 Medley Relay (leg 4) | 2024-11-17 | 2024 Patriot Aquatics Winter Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
152 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 2:13.81 | 152 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
951 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 43.50 | 299 |
| 50 BR SCY | 59.39 | 171 |
| 50 FL SCY | 45.81 | 220 |
| 100 IM SCY | 1:39.88 | 261 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.93
Front half 37.80s · back half 44.13s
100 Breaststroke SCY 2:13.81
Front half 61.76s · back half 72.05s
100 Individual Medley SCY 1:39.88
Front half 43.65s · back half 56.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.