Adele Sankowski

Fage 16CZFLGASESZGAGOLD

139 plausible swims · 18 meets · 2024-06-08 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.02	AAA+0.03s to AAAA·Sectionals ✓+0.13s to Futures	2025-01-31	10th Annual Famous Last Words
100 Freestyle	SCY	51.75	AAAA·Futures ✓+1.36s to Winter JNs	2025-12-07	2025 GA SC Senior State Championships - copie venue
200 Freestyle	SCY	1:55.83	AAA+3.74s to AAAA·Sectionals ✓+3.54s to Futures	2025-11-08	TNAQ 2025 FALL INVITATIONAL venue
500 Freestyle	SCY	5:23.37	AA+6.98s to AAA·+8.38s to Sectionals	2025-10-17	24th Annual Chattahoochee Gold Invitational venue
100 Backstroke	SCY	1:00.43	AA+1.54s to AAA·Sectionals ✓+3.34s to Futures	2025-12-06	2025 GA SC Senior State Championships - copie venue
200 Backstroke	SCY	2:09.96	AA+2.27s to AAA·Sectionals ✓+5.77s to Futures	2025-11-08	TNAQ 2025 FALL INVITATIONAL venue
50 Breaststroke	SCY	1:01.34	+20.05s to B·+30.65s to Sectionals	2025-02-21	2025 GA Age Group State Championship
100 Breaststroke	SCY	1:13.44	A+2.35s to AA·+3.95s to Sectionals	2025-10-19	24th Annual Chattahoochee Gold Invitational venue
200 Breaststroke	SCY	2:38.48	A+4.49s to AA·+7.49s to Sectionals	2025-10-18	24th Annual Chattahoochee Gold Invitational venue
100 Butterfly	SCY	58.32	AAA+2.23s to AAAA·Sectionals ✓+1.73s to Futures	2025-11-08	TNAQ 2025 FALL INVITATIONAL venue
200 Butterfly	SCY	2:10.78	AA+0.09s to AAA·Sectionals ✓+5.39s to Futures	2025-11-09	TNAQ 2025 FALL INVITATIONAL venue
200 Individual Medley	SCY	2:16.48	AA+4.99s to AAA·+3.49s to Sectionals	2025-10-17	24th Annual Chattahoochee Gold Invitational venue
400 Individual Medley	SCY	4:40.65	AAA+11.96s to AAAA·Sectionals ✓+9.96s to Futures	2025-12-05	2025 GA SC Senior State Championships - copie venue
50 Freestyle	LCM	27.06	AAAA·Futures ✓+0.17s to Winter JNs	2026-03-28	2026 Central Zone East Spring Speedo Sectiona venue
100 Freestyle	LCM	58.06	AAAA·Winter JNs ✓+0.37s to Jr Nationals	2026-06-28	2026 Bulldog Grand Slam - copied venue
200 Freestyle	LCM	2:08.53	AAA+1.44s to AAAA·Sectionals ✓+0.74s to Futures	2026-06-26	2026 Bulldog Grand Slam - copied venue
400 Freestyle	LCM	4:46.75	AA+4.66s to AAA·+4.36s to Sectionals	2024-07-26	2024 WT Southern Zone Age Group Championship venue
800 Freestyle	LCM	9:51.31	AA+8.92s to AAA·+9.92s to Sectionals	2024-07-18	2024 GA AG LC Championship July 18-21 2024 venue
50 Backstroke	LCM	32.44	AAA+1.45s to AAAA·+0.95s to Sectionals	2025-07-25	2025 TYR FUTURES OCALA venue
100 Backstroke	LCM	1:07.97	AAA+2.38s to AAAA·Sectionals ✓+1.18s to Futures	2025-05-18	2025 Bulldog Grand Slam venue
200 Backstroke	LCM	2:31.91	AA+4.32s to AAA·+0.52s to Sectionals	2025-05-17	2025 Bulldog Grand Slam venue
50 Butterfly	LCM	29.89	AAA+0.50s to AAAA·Sectionals ✓+0.40s to Futures	2026-06-06	2026 GPAC Tom Lalor Invitational venue
100 Butterfly	LCM	1:05.85	AAA+2.56s to AAAA·Sectionals ✓+1.16s to Futures	2026-06-26	2026 Bulldog Grand Slam - copied venue
200 Individual Medley	LCM	2:26.29	AAA+2.50s to AAAA·Sectionals ✓+0.10s to Futures	2026-06-28	2026 Bulldog Grand Slam - copied venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	27.70	flat	200 Free Relay	2025-07-23	2025 TYR FUTURES OCALA
50 Freestyle	LCM	27.14	flying	200 Medley Relay (leg 4)	2026-03-27	2026 Central Zone East Spring Speedo Sectiona
50 Freestyle	LCM	26.93	flying	200 Free Relay (leg 4)	2026-03-28	2026 Central Zone East Spring Speedo Sectiona
100 Freestyle	LCM	59.48	flat	400 Free Relay	2025-07-25	2025 TYR FUTURES OCALA
100 Freestyle	LCM	1:00.65	flying	400 Medley Relay (leg 4)	2026-03-29	2026 Central Zone East Spring Speedo Sectiona
200 Freestyle	LCM	2:09.16	flying	800 Free Relay (leg 2)	2026-03-28	2026 Central Zone East Spring Speedo Sectiona

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4779 points (6/6 events)

Event	Time	Points
500 FR SCY	5:23.37	804
200 BK SCY	2:09.96	820
200 BR SCY	2:38.48	681
200 FL SCY	2:10.78	860
200 IM SCY	2:16.48	760
400 IM SCY	4:40.65	854

IMR 15-16 · SCY

4009 points (5/5 events)

Event	Time	Points
200 FR SCY	1:55.83	898
100 BK SCY	1:00.43	799
100 BR SCY	1:13.44	677
100 FL SCY	58.32	875
200 IM SCY	2:16.48	760

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.75

24.70

27.05

Front half 24.70s · back half 27.05s

200 Freestyle SCY 1:55.83

27.31

29.56

29.37

29.59

Front half 56.87s · back half 58.96s

500 Freestyle SCY 5:23.37

29.08

30.77

31.47

31.93

33.09

33.03

33.81

34.07

33.36

32.76

Front half 156.34s · back half 167.03s

100 Backstroke SCY 1:00.43 RT 0.73s

29.46

30.97

Front half 29.46s · back half 30.97s

100 Breaststroke SCY 1:13.44

34.83

38.61

Front half 34.83s · back half 38.61s

200 Breaststroke SCY 2:38.48

35.45

41.36

40.21

41.46

Front half 76.81s · back half 81.67s

100 Butterfly SCY 58.32

27.51

30.81

Front half 27.51s · back half 30.81s

200 Butterfly SCY 2:10.78

28.46

32.82

34.24

35.26

Front half 61.28s · back half 69.50s

200 Individual Medley SCY 2:16.48

28.03

34.20

42.42

31.83

Front half 62.23s · back half 74.25s

400 Individual Medley SCY 4:40.65

29.25

33.55

35.81

34.50

42.01

42.23

32.12

31.18

Front half 133.11s · back half 147.54s

100 Freestyle LCM 58.06

27.78

30.28

Front half 27.78s · back half 30.28s

200 Freestyle LCM 2:08.53

29.85

32.24

33.18

33.26

Front half 62.09s · back half 66.44s

400 Freestyle LCM 4:46.75

31.81

35.56

35.61

36.67

35.83

37.30

37.01

36.96

Front half 139.65s · back half 147.10s

800 Freestyle LCM 9:51.31 RT 0.73s

31.82

35.01

35.45

36.17

36.51

36.76

37.10

37.22

37.73

37.98

37.84

38.68

38.32

38.45

38.52

37.75

Front half 286.04s · back half 305.27s

100 Backstroke LCM 1:07.97 RT 0.68s

33.19

34.78

Front half 33.19s · back half 34.78s

200 Backstroke LCM 2:31.91 RT 0.71s

35.00

37.85

39.82

39.24

Front half 72.85s · back half 79.06s

100 Butterfly LCM 1:05.85

30.99

34.86

Front half 30.99s · back half 34.86s

200 Individual Medley LCM 2:26.29

30.24

36.84

46.30

32.91

Front half 67.08s · back half 79.21s

Reaction time

fastest 0.52s average 0.697s slowest 0.77s 24 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.02 11 swims

100 Freestyle SCY 51.75 9 swims

200 Freestyle SCY 1:55.83 9 swims

500 Freestyle SCY 5:23.37 2 swims

100 Backstroke SCY 1:00.43 6 swims

200 Backstroke SCY 2:09.96 4 swims

50 Breaststroke SCY 1:01.34 1 swim

100 Breaststroke SCY 1:13.44 2 swims

200 Breaststroke SCY 2:38.48 1 swim

100 Butterfly SCY 58.32 7 swims

200 Butterfly SCY 2:10.78 1 swim

200 Individual Medley SCY 2:16.48 1 swim

400 Individual Medley SCY 4:40.65 1 swim

50 Freestyle LCM 27.06 13 swims

100 Freestyle LCM 58.06 16 swims

200 Freestyle LCM 2:08.53 13 swims

400 Freestyle LCM 4:46.75 7 swims

800 Freestyle LCM 9:51.31 3 swims

50 Backstroke LCM 32.44 1 swim

100 Backstroke LCM 1:07.97 10 swims

200 Backstroke LCM 2:31.91 8 swims

50 Butterfly LCM 29.89 3 swims

100 Butterfly LCM 1:05.85 7 swims

200 Individual Medley LCM 2:26.29 3 swims