swimSophie Van Vredendaal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.52 | +0.23s to B·+6.93s to Sectionals | 2025-09-27 | Eagle Fall Invite 2025 |
| 100 Freestyle | SCY | 1:09.86 | B+4.77s to BB·+14.37s to Sectionals | 2025-09-27 | Eagle Fall Invite 2025 |
| 50 Backstroke | SCY | 37.05 | +1.16s to B·+7.66s to Sectionals | 2025-09-27 | Eagle Fall Invite 2025 |
| 100 Backstroke | SCY | 1:21.73 | +5.84s to B·+19.34s to Sectionals | 2025-09-27 | Eagle Fall Invite 2025 |
| 50 Breaststroke | SCY | 42.78 | +0.89s to B·+8.29s to Sectionals | 2025-09-27 | Eagle Fall Invite 2025 |
| 100 Breaststroke | SCY | 1:37.24 | +9.75s to B·+24.55s to Sectionals | 2024-09-29 | Eagle Fall Invite 2024 venue |
| 50 Butterfly | SCY | 38.43 | +3.14s to B·+10.34s to Sectionals | 2024-11-03 | 2024 Piranhas Turkey Classic venue |
| 100 Individual Medley | SCY | 1:20.25 | 2025-09-27 | Eagle Fall Invite 2025 | |
| 50 Freestyle | LCM | 40.02 | +3.23s to B·+10.93s to Sectionals | 2024-04-21 | 2024 Azura Spring Open LCM Invite venue |
| 100 Freestyle | LCM | 1:19.78 | +0.29s to B·+16.89s to Sectionals | 2024-04-20 | 2024 Azura Spring Open LCM Invite venue |
| 200 Freestyle | LCM | 2:59.54 | +7.05s to B·+44.15s to Sectionals | 2024-04-21 | 2024 Azura Spring Open LCM Invite venue |
| 100 Backstroke | LCM | 1:41.46 | +13.17s to B·+29.97s to Sectionals | 2024-04-21 | 2024 Azura Spring Open LCM Invite venue |
| 200 Individual Medley | LCM | 3:32.65 | +18.16s to B·+57.66s to Sectionals | 2024-04-20 | 2024 Azura Spring Open LCM Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
306 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:32.65 | 306 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
924 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.54 | 353 |
| 100 BK LCM | 1:41.46 | 265 |
| 200 IM LCM | 3:32.65 | 306 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:37.24
Front half 45.58s · back half 51.66s
200 Freestyle LCM 2:59.54
Front half 86.26s · back half 93.28s
200 Individual Medley LCM 3:32.65
Front half 104.09s · back half 108.56s
Progression
Faster times are higher. One card per event, all courses & history.