Sam Ambrose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.05 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chancevenue | |
| 50 Freestyle | SCY | 35.99 | B+1.20s to BB·+12.80s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 100 Freestyle | SCY | 1:21.15 | B+1.86s to BB·+30.16s to Sectionals | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 200 Freestyle | SCY | 3:02.25 | B+11.56s to BB·+70.46s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 25 Backstroke | SCY | 25.63 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chancevenue | |
| 50 Backstroke | SCY | 43.08 | BB+5.29s to A·+19.39s to Futures | 2025-10-04 | 2025 PN Cascade Fall Classicvenue |
| 100 Backstroke | SCY | 1:33.77 | B+3.28s to BB·+38.28s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 50 Breaststroke | SCY | 47.66 | BB+5.57s to A·+21.37s to Futures | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 100 Breaststroke | SCY | 1:45.32 | B+1.73s to BB·+42.13s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 200 Breaststroke | SCY | 4:05.75 | +108.46s to Sectionals | 2024-11-02 | 2024 PN CSC 200 Triathlon Intrasquadvenue |
| 25 Butterfly | SCY | 30.20 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chancevenue | |
| 50 Butterfly | SCY | 47.03 | +0.54s to B·+24.14s to Futures | 2025-01-25 | 2025 PN CSC January Mini-Meetvenue |
| 100 Butterfly | SCY | 1:46.31 | B+7.02s to BB·+51.12s to Sectionals | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquadvenue |
| 100 Individual Medley | SCY | 1:32.54 | B+2.75s to BB | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 50 Freestyle | SCM | 45.68 | +3.29s to B·+19.99s to Sectionals | 2024-09-21 | 2024 PN CSC September Shakeoutvenue |
| 50 Backstroke | SCM | 56.30 | +2.71s to B | 2024-09-21 | 2024 PN CSC September Shakeoutvenue |
| 50 Breaststroke | SCM | 59.64 | +0.55s to B | 2024-09-21 | 2024 PN CSC September Shakeoutvenue |
| 100 Individual Medley | SCM | 1:56.88 | +6.59s to B | 2024-09-21 | 2024 PN CSC September Shakeoutvenue |
| 50 Freestyle | LCM | 39.45 | BB+3.76s to A·+12.46s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Openslow pool |
| 100 Freestyle | LCM | 1:31.75 | B+1.06s to BB·+32.76s to Sectionals | 2025-06-20 | 2025 IE VS Starlight Openslow pool |
| 200 Freestyle | LCM | 3:27.08 | B+11.69s to BB·+78.39s to Sectionals | 2025-06-21 | 2025 IE VS Starlight Openslow pool |
| 50 Backstroke | LCM | 50.69 | B+1.40s to BB·+22.80s to Futures | 2025-06-21 | 2025 IE VS Starlight Openslow pool |
| 100 Backstroke | LCM | 1:50.71 | B+6.22s to BB·+45.52s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Openslow pool |
| 50 Breaststroke | LCM | 53.87 | BB+5.98s to A·+22.98s to Futures | 2025-06-22 | 2025 IE VS Starlight Openslow pool |
| 100 Breaststroke | LCM | 1:58.29 | BB+12.70s to A·+44.59s to Sectionals | 2025-06-06 | 2025 TRI-CITY INVITATIONALvenue |
| 50 Butterfly | LCM | 52.79 | +0.50s to B·+26.50s to Futures | 2025-06-21 | 2025 IE VS Starlight Openslow pool |
| 100 Butterfly | LCM | 1:55.45 | B+2.56s to BB·+52.36s to Sectionals | 2025-06-22 | 2025 IE VS Starlight Openslow pool |
| 200 Individual Medley | LCM | 3:50.91 | B+6.82s to BB·+86.22s to Sectionals | 2025-06-20 | 2025 IE VS Starlight Openslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.57 | flying | 200 Free Relay (leg 3) | 2025-05-04 | 2025 PN CSC Spring Swimtacular |
| 50 Freestyle | LCM | 38.67 | flying | 200 Free Relay (leg 2) | 2025-07-26 | 2025 PN LC 12&U Championships |
| 50 Breaststroke | LCM | 55.20 | flying | 200 Medley Relay (leg 2) | 2025-07-26 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1976 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:27.08 | 393 |
| 100 BK LCM | 1:50.71 | 377 |
| 100 BR LCM | 1:58.29 | 465 |
| 100 FL LCM | 1:55.45 | 327 |
| 200 IM LCM | 3:50.91 | 414 |
IMR 10 & under · SCY
1988 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:21.15 | 418 |
| 50 BK SCY | 43.08 | 417 |
| 50 BR SCY | 47.66 | 445 |
| 50 FL SCY | 47.03 | 280 |
| 100 IM SCY | 1:32.54 | 428 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.15
Front half 39.03s · back half 42.12s
200 Freestyle SCY 3:02.25
Front half 90.02s · back half 92.23s
100 Backstroke SCY 1:33.77
Front half 46.63s · back half 47.14s
100 Breaststroke SCY 1:45.32
Front half 50.71s · back half 54.61s
100 Butterfly SCY 1:46.31
Front half 49.26s · back half 57.05s
100 Individual Medley SCY 1:32.54
Front half 44.58s · back half 47.96s
100 Individual Medley SCM 1:56.88
Front half 58.64s · back half 58.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.