Sam Ambrose

Mage 10IEPNCSC

100 plausible swims · 22 meets · 2023-06-24 → 2025-11-16

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	19.05		2024-03-02	2024 PN PDST March Pentathlon and Last Chance venue
50 Freestyle	SCY	35.99	B+1.20s to BB	2025-10-05	2025 PN Cascade Fall Classic venue
100 Freestyle	SCY	1:21.15	B+1.86s to BB	2025-10-04	2025 PN Cascade Fall Classic venue
200 Freestyle	SCY	3:02.25	B+11.56s to BB	2025-11-16	2025 PN CSC Distance Plus Intrasquad venue
25 Backstroke	SCY	25.63		2024-03-02	2024 PN PDST March Pentathlon and Last Chance venue
50 Backstroke	SCY	43.08	BB+5.29s to A	2025-10-04	2025 PN Cascade Fall Classic venue
100 Backstroke	SCY	1:33.77	B+3.28s to BB	2025-11-16	2025 PN CSC Distance Plus Intrasquad venue
50 Breaststroke	SCY	47.66	BB+5.57s to A	2025-10-05	2025 PN Cascade Fall Classic venue
100 Breaststroke	SCY	1:45.32	B+1.73s to BB	2025-11-16	2025 PN CSC Distance Plus Intrasquad venue
200 Breaststroke	SCY	4:05.75		2024-11-02	2024 PN CSC 200 Triathlon Intrasquad venue
25 Butterfly	SCY	30.20		2024-03-02	2024 PN PDST March Pentathlon and Last Chance venue
50 Butterfly	SCY	47.03	+0.54s to B	2025-01-25	2025 PN CSC January Mini-Meet venue
100 Butterfly	SCY	1:46.31	B+7.02s to BB	2025-11-16	2025 PN CSC Distance Plus Intrasquad venue
100 Individual Medley	SCY	1:32.54	B+2.75s to BB	2025-10-05	2025 PN Cascade Fall Classic venue
50 Freestyle	SCM	45.68	+3.29s to B	2024-09-21	2024 PN CSC September Shakeout venue
50 Backstroke	SCM	56.30	+2.71s to B	2024-09-21	2024 PN CSC September Shakeout venue
50 Breaststroke	SCM	59.64	+0.55s to B	2024-09-21	2024 PN CSC September Shakeout venue
100 Individual Medley	SCM	1:56.88	+6.59s to B	2024-09-21	2024 PN CSC September Shakeout venue
50 Freestyle	LCM	39.45	BB+3.76s to A	2025-06-22	2025 IE VS Starlight Open slow pool
100 Freestyle	LCM	1:31.75	B+1.06s to BB	2025-06-20	2025 IE VS Starlight Open slow pool
200 Freestyle	LCM	3:27.08	B+11.69s to BB	2025-06-21	2025 IE VS Starlight Open slow pool
50 Backstroke	LCM	50.69	B+1.40s to BB	2025-06-21	2025 IE VS Starlight Open slow pool
100 Backstroke	LCM	1:50.71	B+6.22s to BB	2025-06-22	2025 IE VS Starlight Open slow pool
50 Breaststroke	LCM	53.87	BB+5.98s to A	2025-06-22	2025 IE VS Starlight Open slow pool
100 Breaststroke	LCM	1:58.29	BB+12.70s to A	2025-06-06	2025 TRI-CITY INVITATIONAL venue
50 Butterfly	LCM	52.79	+0.50s to B	2025-06-21	2025 IE VS Starlight Open slow pool
100 Butterfly	LCM	1:55.45	B+2.56s to BB	2025-06-22	2025 IE VS Starlight Open slow pool
200 Individual Medley	LCM	3:50.91	B+6.82s to BB	2025-06-20	2025 IE VS Starlight Open slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	38.67	flying	200 Free Relay (leg 2)	2025-07-26	2025 PN LC 12&U Championships
50 Breaststroke	LCM	55.20	flying	200 Medley Relay (leg 2)	2025-07-26	2025 PN LC 12&U Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

1976 points (5/5 events)

Event	Time	Points
200 FR LCM	3:27.08	393
100 BK LCM	1:50.71	377
100 BR LCM	1:58.29	465
100 FL LCM	1:55.45	327
200 IM LCM	3:50.91	414

IMR 10 & under · SCY

1988 points (5/5 events)

Event	Time	Points
100 FR SCY	1:21.15	418
50 BK SCY	43.08	417
50 BR SCY	47.66	445
50 FL SCY	47.03	280
100 IM SCY	1:32.54	428

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:21.15

39.03

42.12

Front half 39.03s · back half 42.12s

200 Freestyle SCY 3:02.25

41.95

48.07

48.81

43.42

Front half 90.02s · back half 92.23s

100 Backstroke SCY 1:33.77

46.63

47.14

Front half 46.63s · back half 47.14s

100 Breaststroke SCY 1:45.32

50.71

54.61

Front half 50.71s · back half 54.61s

100 Butterfly SCY 1:46.31

49.26

57.05

Front half 49.26s · back half 57.05s

100 Individual Medley SCY 1:32.54

44.58

47.96

Front half 44.58s · back half 47.96s

100 Individual Medley SCM 1:56.88

58.64

58.24

Front half 58.64s · back half 58.24s

Reaction time

fastest 0.72s average 0.740s slowest 0.76s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.05 1 swim

50 Freestyle SCY 35.99 9 swims

100 Freestyle SCY 1:21.15 6 swims

200 Freestyle SCY 3:02.25 1 swim

25 Backstroke SCY 25.63 1 swim

50 Backstroke SCY 43.08 8 swims

100 Backstroke SCY 1:33.77 2 swims

50 Breaststroke SCY 47.66 10 swims

100 Breaststroke SCY 1:45.32 5 swims

200 Breaststroke SCY 4:05.75 1 swim

25 Butterfly SCY 30.20 2 swims

50 Butterfly SCY 47.03 6 swims

100 Butterfly SCY 1:46.31 1 swim

100 Individual Medley SCY 1:32.54 10 swims

50 Freestyle SCM 45.68 1 swim

50 Backstroke SCM 56.30 1 swim

50 Breaststroke SCM 59.64 1 swim

100 Individual Medley SCM 1:56.88 1 swim

50 Freestyle LCM 39.45 5 swims

100 Freestyle LCM 1:31.75 3 swims

200 Freestyle LCM 3:27.08 2 swims

50 Backstroke LCM 50.69 4 swims

100 Backstroke LCM 1:50.71 2 swims

50 Breaststroke LCM 53.87 4 swims

100 Breaststroke LCM 1:58.29 4 swims

50 Butterfly LCM 52.79 3 swims

100 Butterfly LCM 1:55.45 4 swims

200 Individual Medley LCM 3:50.91 2 swims