swimSophia Knieps
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.50 | B+2.01s to BB | 2023-12-16 | 2023 CO Loveland Holiday Showdown venue |
| 100 Freestyle | SCY | 1:05.51 | B+1.52s to BB | 2024-02-02 | 2024 CO OB Front Range A-Laegue fast pool |
| 200 Freestyle | SCY | 2:25.28 | B+6.99s to BB | 2024-03-03 | 2024 CO NCS Winter District Championships venue |
| 500 Freestyle | SCY | 6:49.05 | +7.36s to B | 2024-10-27 | 2024 CO LONG Great Pumpkin Pentathlon venue |
| 100 Backstroke | SCY | 1:20.76 | +6.27s to B | 2024-10-26 | 2024 CO LONG Great Pumpkin Pentathlon venue |
| 100 Breaststroke | SCY | 1:27.93 | +2.34s to B | 2023-12-16 | 2023 CO Loveland Holiday Showdown venue |
| 200 Breaststroke | SCY | 2:37.93 | A+4.44s to AA | 2024-01-12 | 2024 CO CUDA Classic |
| 100 Butterfly | SCY | 1:17.05 | +2.96s to B | 2024-02-02 | 2024 CO OB Front Range A-Laegue fast pool |
| 200 Individual Medley | SCY | 2:49.88 | +3.69s to B | 2024-01-14 | 2024 CO CUDA Classic venue |
| 50 Freestyle | LCM | 34.61 | B+1.02s to BB | 2024-06-22 | 2024 RST Rushmore Classic Swim Meet venue |
| 100 Freestyle | LCM | 1:16.06 | B+3.37s to BB | 2024-06-23 | 2024 RST Rushmore Classic Swim Meet venue |
| 200 Freestyle | LCM | 2:51.30 | +1.91s to B | 2024-05-11 | 2024 CO FST May Madness venue |
| 400 Freestyle | LCM | 4:50.01 | AA+8.92s to AAA | 2023-07-14 | 2023 CO NCS Gold District Championships |
| 800 Freestyle | LCM | 12:44.83 | +23.54s to B | 2024-06-23 | 2024 RST Rushmore Classic Swim Meet venue |
| 100 Backstroke | LCM | 1:33.56 | +6.47s to B | 2024-05-11 | 2024 CO FST May Madness venue |
| 100 Breaststroke | LCM | 1:42.42 | +4.13s to B | 2024-04-27 | 2024 CO Steve Drozda LC Shotgun venue |
| 200 Breaststroke | LCM | 3:31.77 | B+13.88s to BB | 2024-06-22 | 2024 RST Rushmore Classic Swim Meet venue |
| 100 Butterfly | LCM | 1:30.42 | +6.13s to B | 2024-04-28 | 2024 CO Steve Drozda LC Shotgun venue |
| 200 Individual Medley | LCM | 3:17.85 | +7.06s to B | 2024-06-21 | 2024 RST Rushmore Classic Swim Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
1543 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.01 | 763 |
| 200 BR LCM | 3:31.77 | 411 |
| 200 IM LCM | 3:17.85 | 369 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.28 | 438 |
| 100 BK SCY | 1:20.76 | 315 |
| 100 BR SCY | 1:27.93 | 378 |
| 100 FL SCY | 1:17.05 | 367 |
| 200 IM SCY | 2:49.88 | 376 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.51
Front half 30.91s · back half 34.60s
200 Freestyle SCY 2:25.28
Front half 69.22s · back half 76.06s
500 Freestyle SCY 6:49.05
Front half 199.21s · back half 209.84s
100 Breaststroke SCY 1:27.93
Front half 42.09s · back half 45.84s
100 Butterfly SCY 1:17.05
Front half 35.40s · back half 41.65s
200 Individual Medley SCY 2:49.88
100 Freestyle LCM 1:16.06
Front half 35.65s · back half 40.41s
200 Freestyle LCM 2:51.30
Front half 81.18s · back half 90.12s
800 Freestyle LCM 12:44.83
Front half 375.71s · back half 389.12s
100 Backstroke LCM 1:33.56
Front half 46.70s · back half 46.86s
100 Breaststroke LCM 1:42.42
Front half 48.35s · back half 54.07s
200 Breaststroke LCM 3:31.77
Front half 102.53s · back half 109.24s
100 Butterfly LCM 1:30.42
Front half 40.88s · back half 49.54s
200 Individual Medley LCM 3:17.85
Front half 93.68s · back half 104.17s
Progression
Faster times are higher. One card per event, all courses & history.