Zoe Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.16 | 2021-03-19 | FOX Championship Invitationalvenue | |
| 50 Freestyle | SCY | 27.88 | A+0.49s to AA·+3.09s to Sectionals | 2026-03-07 | 2026 MD LSC 14 & U Championshipsvenue |
| 100 Freestyle | SCY | 1:02.13 | BB+0.04s to A·+9.04s to Sectionals | 2026-03-08 | 2026 MD LSC 14 & U Championshipsvenue |
| 200 Freestyle | SCY | 2:27.72 | B+1.23s to BB·+32.73s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Backstroke | SCY | 32.82 | BB+0.93s to A·+6.53s to Futures | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Backstroke | SCY | 1:14.71 | B+1.12s to BB·+15.42s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 200 Backstroke | SCY | 2:54.21 | +3.22s to B·+45.32s to Sectionals | 2025-09-26 | RAC First Splash 2025 |
| 50 Breaststroke | SCY | 34.39 | AA+0.40s to AAA·+4.60s to Futures | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 100 Breaststroke | SCY | 1:18.01 | BB+0.02s to A·+9.82s to Sectionals | 2026-03-06 | 2026 MD LSC 14 & U Championshipsvenue |
| 200 Breaststroke | SCY | 3:01.54 | BB+13.55s to A·+32.15s to Sectionals | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Butterfly | SCY | 31.84 | BB+0.35s to A·+6.15s to Futures | 2026-03-05 | 2025 Speedo MD LSC Senior Champs |
| 100 Butterfly | SCY | 1:25.34 | +6.45s to B·+26.85s to Sectionals | 2024-11-09 | 2024 CAC 4th Annual Zach Spain B&Slower Meetvenue |
| 100 Individual Medley | SCY | 1:16.00 | 2025-11-02 | 2025 Fox Fall Invitational 2venue | |
| 200 Individual Medley | SCY | 2:37.79 | BB+6.40s to A·+27.10s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Freestyle | LCM | 32.07 | A+0.78s to AA·+3.78s to Sectionals | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Freestyle | LCM | 1:14.54 | BB+3.55s to A·+13.85s to Sectionals | 2026-04-25 | 2026 ASC Spring Long Course Meetvenue |
| 200 Freestyle | LCM | 2:44.88 | BB+10.19s to A·+33.99s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
| 50 Backstroke | LCM | 39.01 | BB+1.52s to A·+8.12s to Futures | 2026-06-07 | HNVR Storm Surge 2026venue |
| 100 Backstroke | LCM | 1:30.05 | B+4.06s to BB·+22.16s to Sectionals | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 50 Breaststroke | LCM | 39.80 | AA+1.21s to AAA·+5.01s to Futures | 2026-04-17 | 2026 CAC Spring "Swimming to the 80’s" LCM Sw |
| 100 Breaststroke | LCM | 1:31.94 | BB+2.15s to A·+14.05s to Sectionals | 2026-04-18 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
| 50 Butterfly | LCM | 37.26 | BB+1.97s to A·+7.77s to Futures | 2025-04-26 | 2025 ASC Spring Long Course Meetvenue |
| 100 Butterfly | LCM | 1:46.64 | +16.75s to B·+40.35s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meetvenue |
| 200 Individual Medley | LCM | 3:01.49 | BB+8.00s to A·+33.10s to Sectionals | 2026-04-19 | 2026 CAC Spring "Swimming to the 80s" LCM Swslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.97 | flying | 200 Free Relay (leg 2) | 2026-03-06 | 2026 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 1:03.76 | flying | 400 Free Relay (leg 3) | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 50 Breaststroke | SCY | 31.50 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 39th Black History Swim Meet |
| 100 Breaststroke | SCY | 1:28.09 | flying | 400 Medley Relay (leg 2) | 2025-03-07 | 2025 MD LSC 14 & U Championships |
| 50 Butterfly | SCY | 41.30 | flying | 200 Medley Relay (leg 3) | 2024-03-10 | 2024 Speedo MD LSC JR Champs - Site 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1401 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:54.21 | 367 |
| 200 BR SCY | 3:01.54 | 491 |
| 200 IM SCY | 2:37.79 | 543 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2404 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.72 | 475 |
| 100 BK SCY | 1:14.71 | 460 |
| 100 BR SCY | 1:18.01 | 619 |
| 100 FL SCY | 1:25.34 | 307 |
| 200 IM SCY | 2:37.79 | 543 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.13
Front half 29.90s · back half 32.23s
200 Freestyle SCY 2:27.72 split/total mismatch
100 Breaststroke SCY 1:18.01
Front half 36.96s · back half 41.05s
200 Breaststroke SCY 3:01.54 split/total mismatch
Front half 45.28s · back half 136.26s
100 Butterfly SCY 1:25.34
Front half 38.45s · back half 46.89s
100 Individual Medley SCY 1:16.00
Front half 34.47s · back half 41.53s
200 Individual Medley SCY 2:37.79
Front half 75.94s · back half 81.85s
100 Freestyle LCM 1:14.54
Front half 35.42s · back half 39.12s
200 Freestyle LCM 2:44.88
Front half 81.26s · back half 83.62s
100 Backstroke LCM 1:30.05
Front half 44.33s · back half 45.72s
100 Breaststroke LCM 1:31.94
Front half 44.14s · back half 47.80s
200 Individual Medley LCM 3:01.49
Front half 89.03s · back half 92.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.