swimElla Cowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.05 | AAA+1.76s to AAAA·+5.96s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 200 Freestyle | SCY | 2:07.28 | AAA+0.39s to AAAA·+10.59s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 500 Freestyle | SCY | 5:42.84 | AAA+2.35s to AAAA·+32.95s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 50 Butterfly | SCY | 30.57 | AAA+1.38s to AAAA·+3.18s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 100 Butterfly | SCY | 1:07.99 | AAA+2.60s to AAAA·+8.90s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 100 Individual Medley | SCY | 1:09.58 | AAA+3.09s to AAAA | 2026-01-01 | Dynamo Swim Club |
| 200 Individual Medley | SCY | 2:28.18 | AAA+3.59s to AAAA·+15.59s to Sectionals | 2026-01-01 | Dynamo Swim Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2428 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.84 | 873 |
| 100 FL SCY | 1:07.99 | 750 |
| 200 IM SCY | 2:28.18 | 805 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
2395 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.28 | 878 |
| 50 FL SCY | 30.57 | 743 |
| 100 IM SCY | 1:09.58 | 774 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.05 split/total mismatch
Front half 29.01s · back half 31.04s
200 Freestyle SCY 2:07.28 split/total mismatch
500 Freestyle SCY 5:42.84 split/total mismatch
100 Butterfly SCY 1:07.99 split/total mismatch
Front half 31.62s · back half 36.37s
100 Individual Medley SCY 1:09.58 split/total mismatch
Front half 32.39s · back half 37.19s
200 Individual Medley SCY 2:28.18 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.