Janae Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.28 | B+1.89s to BB | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue |
| 100 Freestyle | SCY | 1:14.59 | +3.60s to B | 2026-03-28 | 2026 MR Bronze Championship South - LIE venue |
| 200 Freestyle | SCY | 3:01.93 | +28.14s to B | 2026-03-29 | 2026 MR Bronze Championship South - LIE venue |
| 500 Freestyle | SCY | 8:43.71 | +111.42s to B | 2025-01-01 | ssc 21december2025 |
| 25 Backstroke | SCY | 25.72 | 2023-06-06 | 2023 MR HAA Super Sprint Series June 6th Meet venue | |
| 50 Backstroke | SCY | 41.31 | +4.72s to B | 2026-02-01 | 2026 MR SSC Polar Bear Plunge venue |
| 100 Backstroke | SCY | 1:33.38 | +16.19s to B | 2026-01-11 | 2026 MR FA Iron Dragon Invitational venue |
| 25 Breaststroke | SCY | 56.50 | 2021-01-01 | Sanction #: 211252-TT | |
| 50 Breaststroke | SCY | 49.71 | +7.62s to B | 2026-01-11 | 2026 MR FA Iron Dragon Invitational venue |
| 100 Breaststroke | SCY | 1:52.78 | +24.09s to B | 2025-01-01 | ssc 11june2025 |
| 25 Butterfly | SCY | 25.88 | 2023-06-06 | 2023 MR HAA Super Sprint Series June 6th Meet venue | |
| 50 Butterfly | SCY | 46.72 | +10.73s to B | 2024-06-18 | 2024 MR FA Dragon Racer Meet venue |
| 100 Butterfly | SCY | 1:35.89 | +19.00s to B | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational venue |
| 100 Individual Medley | SCY | 2:11.96 | 2022-01-01 | ssc 22november2022 tt | |
| 200 Individual Medley | SCY | 3:36.95 | +44.46s to B | 2025-11-15 | 2025 MR SSC Turkey Trot Invitational venue |
| 50 Freestyle | LCM | 40.44 | +3.05s to B | 2024-05-10 | 2024 MR LIE May Extravaganza Invitational |
| 100 Freestyle | LCM | 1:48.52 | +27.33s to B | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
| 50 Backstroke | LCM | 56.23 | +13.54s to B | 2024-05-11 | 2024 MR LIE May Extravaganza Invitational venue |
| 50 Breaststroke | LCM | 1:04.36 | +16.47s to B | 2024-05-12 | 2024 MR LIE May Extravaganza Invitational venue |
| 100 Breaststroke | LCM | 2:34.28 | +51.89s to B | 2023-05-13 | 2023 MR LIE May Extravaganza Invitational venue |
| 50 Butterfly | LCM | 55.85 | +15.86s to B | 2024-05-12 | 2024 MR LIE May Extravaganza Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
414 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:43.71 | 205 |
| 200 IM SCY | 3:36.95 | 209 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1118 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:01.93 | 254 |
| 100 BK SCY | 1:33.38 | 235 |
| 100 BR SCY | 1:52.78 | 204 |
| 100 FL SCY | 1:35.89 | 216 |
| 200 IM SCY | 3:36.95 | 209 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.59
Front half 34.67s · back half 39.92s
200 Freestyle SCY 3:01.93
Front half 87.18s · back half 94.75s
500 Freestyle SCY 8:43.71
100 Breaststroke SCY 1:52.78
Front half 50.95s · back half 61.83s
100 Butterfly SCY 1:35.89
Front half 41.41s · back half 54.48s
200 Individual Medley SCY 3:36.95
Progression
Faster times are higher. One card per event, all courses & history.