Janae Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.28 | B+1.89s to BB·+7.49s to Sectionals | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 100 Freestyle | SCY | 58.58 | A+0.29s to AA·+5.49s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational |
| 200 Freestyle | SCY | 2:17.25 | BB+5.36s to A·+22.26s to Sectionals | 2023-11-11 | 2023 MR SSC Turkey Trot Invitational |
| 500 Freestyle | SCY | 4:51.93 | AAAA·Winter JNs ✓+1.94s to Jr Nationals | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 25 Backstroke | SCY | 25.72 | 2023-06-06 | 2023 MR HAA Super Sprint Series June 6th Meetvenue | |
| 50 Backstroke | SCY | 41.31 | +4.72s to B·+15.02s to Futures | 2026-02-01 | 2026 MR SSC Polar Bear Plungevenue |
| 100 Backstroke | SCY | 1:20.47 | +3.28s to B·+21.18s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 25 Breaststroke | SCY | 56.50 | 2021-01-01 | Sanction #: 211252-TT | |
| 50 Breaststroke | SCY | 47.85 | +5.76s to B·+18.06s to Futures | 2024-09-21 | 2024 MR SSC TYR September Sprint Meet |
| 100 Breaststroke | SCY | 1:52.78 | +24.09s to B·+44.59s to Sectionals | 2025-06-11 | 2025 MR SSC Summer is Coming SCY Invitational |
| 25 Butterfly | SCY | 25.88 | 2023-06-06 | 2023 MR HAA Super Sprint Series June 6th Meetvenue | |
| 50 Butterfly | SCY | 46.24 | +10.25s to B·+20.55s to Futures | 2024-02-02 | 2024 MR SSC TYR February Freeze |
| 100 Butterfly | SCY | 1:12.58 | B+1.19s to BB·+14.09s to Sectionals | 2024-11-16 | 2024 MR SSC Turkey Trot Invitational |
| 100 Individual Medley | SCY | 1:20.45 | 2024-10-20 | 2024 MR FA Dungeons and Dragons | |
| 200 Individual Medley | SCY | 3:36.95 | +44.46s to B·+86.26s to Sectionals | 2025-11-15 | 2025 MR SSC Turkey Trot Invitationalvenue |
| 50 Freestyle | LCM | 40.44 | +3.05s to B·+12.15s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:48.52 | +27.33s to B·+47.83s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 50 Backstroke | LCM | 56.23 | +13.54s to B·+25.34s to Futures | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 50 Breaststroke | LCM | 1:04.36 | +16.47s to B·+29.57s to Futures | 2024-05-12 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Breaststroke | LCM | 2:34.28 | +51.89s to B·+76.39s to Sectionals | 2023-05-13 | 2023 MR LIE May Extravaganza Invitationalvenue |
| 50 Butterfly | LCM | 55.85 | +15.86s to B·+26.36s to Futures | 2024-05-12 | 2024 MR LIE May Extravaganza Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1309 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:51.93 | 1100 |
| 200 IM SCY | 3:36.95 | 209 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1872 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.25 | 592 |
| 100 BK SCY | 1:20.47 | 368 |
| 100 BR SCY | 1:52.78 | 204 |
| 100 FL SCY | 1:12.58 | 499 |
| 200 IM SCY | 3:36.95 | 209 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.58
500 Freestyle SCY 4:51.93 split/total mismatch
Front half 135.57s · back half 156.36s
100 Breaststroke SCY 1:52.78
Front half 50.95s · back half 61.83s
50 Butterfly SCY 46.24 split/total mismatch
Front half 71.05s · back half -24.81s
200 Individual Medley SCY 3:36.95
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.