swimAbigail Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.66 | 2014-02-08 | 2014 SE XCEL Mardi Gras Open | |
| 50 Freestyle | SCY | 25.97 | AA+0.28s to AAA·+0.68s to Sectionals | 2023-01-13 | 2026 TYR Mardi Gras Invite |
| 100 Freestyle | SCY | 58.43 | A+0.14s to AA·+3.94s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 200 Freestyle | SCY | 2:37.54 | +3.75s to B·+39.65s to Sectionals | 2015-10-17 | 2015 SE NAC October Open |
| 500 Freestyle | SCY | 5:59.82 | BB+6.43s to A·+44.83s to Sectionals | 2016-02-19 | 2016 SE Southeastern SC Championships |
| 1000 Freestyle | SCY | 12:13.80 | BB+3.41s to A·+85.41s to Sectionals | 2021-09-17 | 2021 Fall Fest |
| 25 Backstroke | SCY | 20.02 | 2014-02-08 | 2014 SE XCEL Mardi Gras Open | |
| 50 Backstroke | SCY | 30.82 | A+0.83s to AA·+3.53s to Sectionals | 2018-01-14 | Winter Wonderland One-Off |
| 100 Backstroke | SCY | 1:02.47 | AA+1.78s to AAA·+1.98s to Sectionals | 2023-01-13 | 2026 TYR Mardi Gras Invite |
| 200 Backstroke | SCY | 2:21.71 | A+3.82s to AA·+10.22s to Sectionals | 2021-12-03 | 2021 Meet of Champs Hosted by Excel Aquatics |
| 25 Breaststroke | SCY | 23.82 | 2014-02-08 | 2014 SE XCEL Mardi Gras Open | |
| 50 Breaststroke | SCY | 34.13 | AA+1.04s to AAA·+3.44s to Sectionals | 2026-03-08 | 2026 Lake Superior Regional Meet venue |
| 100 Breaststroke | SCY | 1:17.61 | BB+1.52s to A·+8.12s to Sectionals | 2026-02-28 | 2026 JAWS "Last Chance" Meet venue |
| 200 Breaststroke | SCY | 2:35.97 | AA+5.88s to AAA·+4.98s to Sectionals | 2022-01-14 | 2022 Mardi Gras Open 13&Over |
| 25 Butterfly | SCY | 16.87 | 2014-02-22 | 2014 SE District Championships - WEST | |
| 50 Butterfly | SCY | 27.37 | AAA+0.38s to AAAA·+0.68s to Sectionals | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Butterfly | SCY | 1:00.27 | AAA+2.58s to AAAA·+0.68s to Sectionals | 2022-01-14 | 2022 Mardi Gras Open 13&Over |
| 200 Butterfly | SCY | 2:15.84 | AA+1.15s to AAA·+2.75s to Sectionals | 2020-02-21 | 2020 SE Southeastern SC Championships |
| 100 Individual Medley | SCY | 1:09.75 | 2016-10-15 | 2016 SE NAC October Open | |
| 200 Individual Medley | SCY | 2:15.43 | AAA+6.04s to AAAA·+2.44s to Sectionals | 2022-01-14 | 2022 Mardi Gras Open 13&Over |
| 400 Individual Medley | SCY | 4:48.63 | AA+0.94s to AAA·+4.64s to Sectionals | 2022-01-14 | 2022 Mardi Gras Open 13&Over |
| 50 Freestyle | LCM | 30.39 | AA+1.00s to AAA·+1.60s to Sectionals | 2022-11-12 | 2022 Excel LCM Qualifer |
| 100 Freestyle | LCM | 1:06.92 | A+0.23s to AA·+5.13s to Sectionals | 2022-11-12 | 2022 Excel LCM Qualifer |
| 200 Freestyle | LCM | 3:28.33 | +32.84s to B·+75.24s to Sectionals | 2013-05-31 | 2013 SE Stars & Stripes Open |
| 400 Freestyle | LCM | 7:20.15 | +71.26s to B·+157.76s to Sectionals | 2013-06-28 | 2013 SE Firecracker Open |
| 50 Backstroke | LCM | 44.15 | +1.46s to B·+12.66s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Backstroke | LCM | 1:15.17 | A+1.28s to AA·+4.68s to Sectionals | 2022-05-13 | 2022 TYR Invite |
| 50 Breaststroke | LCM | 51.14 | +3.25s to B·+15.55s to Sectionals | 2014-07-17 | 2014 Long Course Southeastern Championship |
| 100 Breaststroke | LCM | 1:29.52 | BB+1.73s to A·+9.53s to Sectionals | 2022-11-12 | 2022 Excel LCM Qualifer |
| 200 Breaststroke | LCM | 3:08.86 | A+7.47s to AA·+16.07s to Sectionals | 2022-05-13 | 2022 TYR Invite |
| 50 Butterfly | LCM | 41.19 | +1.20s to B·+10.90s to Sectionals | 2014-05-17 | 2014 SE All American NIKE LC Spring Classic |
| 100 Butterfly | LCM | 1:10.82 | AA+2.13s to AAA·+2.73s to Sectionals | 2022-04-23 | All American Swim LC Spring Classic |
| 200 Individual Medley | LCM | 2:42.41 | A+0.32s to AA·+11.12s to Sectionals | 2022-11-12 | 2022 Excel LCM Qualifer |
| 400 Individual Medley | LCM | 5:43.96 | A+0.17s to AA·+19.57s to Sectionals | 2022-05-13 | 2022 TYR Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 34.17 | flying | 200 Medley Relay (leg 2) | 2025-10-18 | 2025 HS Girls MISCA Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4653 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:59.82 | 634 |
| 200 BK SCY | 2:21.71 | 682 |
| 200 BR SCY | 2:35.97 | 775 |
| 200 FL SCY | 2:15.84 | 844 |
| 200 IM SCY | 2:15.43 | 860 |
| 400 IM SCY | 4:48.63 | 858 |
IMR 13-14 · SCY
3538 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.54 | 391 |
| 100 BK SCY | 1:02.47 | 787 |
| 100 BR SCY | 1:17.61 | 628 |
| 100 FL SCY | 1:00.27 | 872 |
| 200 IM SCY | 2:15.43 | 860 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:17.61
Front half 35.96s · back half 41.65s
200 Breaststroke SCY 2:35.97 split/total mismatch
Front half 39.22s · back half 116.75s
100 Butterfly SCY 1:00.27 split/total mismatch
Front half 28.32s · back half 31.95s
200 Butterfly SCY 2:15.84
Front half 63.85s · back half 71.99s
100 Individual Medley SCY 1:09.75
Front half 31.94s · back half 37.81s
200 Individual Medley SCY 2:15.43 split/total mismatch
400 Individual Medley SCY 4:48.63 split/total mismatch
200 Breaststroke LCM 3:08.86 split/total mismatch
Front half 90.72s · back half 98.14s
100 Butterfly LCM 1:10.82
Front half 32.65s · back half 38.17s
400 Individual Medley LCM 5:43.96 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.