Emerson Henshaw

Fage 15EZNCVA757

397 plausible swims · 59 meets · 2021-10-09 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.16	A+0.67s to AA	2025-11-07	2025 Commonwealth Cup
100 Freestyle	SCY	59.05	A+1.46s to AA	2025-12-07	2025 TAC TITANS Blizzard Blitz venue
200 Freestyle	SCY	2:09.20	A+4.91s to AA	2025-11-07	2025 Commonwealth Cup venue
500 Freestyle	SCY	5:32.47	AA+11.78s to AAA	2026-01-31	2026 SwimRVA Heavyweight Battle
1000 Freestyle	SCY	11:42.49	A+12.60s to AA	2026-01-09	2026 757swim Splash and Dash venue
1650 Freestyle	SCY	19:55.63	A+28.44s to AA	2025-12-31	2025 757swim New Year's Eve Dist. Time Trial venue
50 Backstroke	SCY	32.27	BB+1.48s to A	2026-01-31	2026 SwimRVA Heavyweight Battle
100 Backstroke	SCY	1:06.86	BB+1.77s to A	2025-12-06	2025 TAC TITANS Blizzard Blitz venue
200 Backstroke	SCY	2:22.28	BB+0.99s to A	2026-01-31	2026 SwimRVA Heavyweight Battle
50 Breaststroke	SCY	31.17	AAAA	2026-03-08	2026 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:06.56	AAA+0.97s to AAAA	2026-03-06	2026 VSI SC Senior Championships venue
200 Breaststroke	SCY	2:23.54	AAA+2.35s to AAAA	2026-03-07	2026 VSI SC Senior Championships venue
50 Butterfly	SCY	29.45	A+0.46s to AA	2026-01-31	2026 SwimRVA Heavyweight Battle
100 Butterfly	SCY	1:06.07	BB+1.08s to A	2026-01-09	2026 757swim Splash and Dash
200 Butterfly	SCY	2:25.53	BB+1.34s to A	2026-01-31	2026 SwimRVA Heavyweight Battle
100 Individual Medley	SCY	1:08.47		2024-01-13	Splash & Dash2024 Marina Electrical Equipment venue
200 Individual Medley	SCY	2:15.19	AA+2.50s to AAA	2025-12-07	2025 TAC TITANS Blizzard Blitz venue
400 Individual Medley	SCY	4:45.75	AA+0.66s to AAA	2025-12-05	2025 TAC TITANS Blizzard Blitz venue
50 Freestyle	LCM	31.15	A+0.86s to AA	2024-05-31	2024 Virginia Commonwealth Games venue
100 Freestyle	LCM	1:09.69	BB+1.50s to A	2024-07-14	2024 VSI Regional Summer Awards fast pool
200 Freestyle	LCM	2:36.48	BB+8.69s to A	2024-05-05	BASS Jim Frye Memorial Invitational May 202 venue
400 Freestyle	LCM	6:36.08	+33.19s to B	2022-06-04	2022 VA SwimRVA Success BBell venue
100 Backstroke	LCM	1:25.41	B+3.42s to BB	2026-05-01	2026 TIDE Spring Shockwave
200 Backstroke	LCM	2:57.96	B+1.57s to BB	2026-05-01	2026 TIDE Spring Shockwave
50 Breaststroke	LCM	35.49	AAA+0.20s to AAAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Breaststroke	LCM	1:18.27	AAA+3.18s to AAAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Breaststroke	LCM	2:49.76	AAA+7.17s to AAAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
50 Butterfly	LCM	32.58	AA+1.29s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Butterfly	LCM	1:11.04	A+0.55s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Butterfly	LCM	2:38.50	A+1.71s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Individual Medley	LCM	2:38.93	AA+6.14s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
400 Individual Medley	LCM	5:34.42	AA+9.13s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.73	flying	200 Free Relay (leg 2)	2025-12-05	2025 TAC TITANS Blizzard Blitz
100 Freestyle	SCY	1:00.47	flying	400 Medley Relay (leg 4)	2024-02-24	2024 Southeast District 13 & over Championshi
100 Freestyle	SCY	1:11.46	flying	400 Free Relay (leg 2)	2023-02-17	2023 9-12 Southeast District Championships
50 Breaststroke	SCY	30.89	flying	200 Medley Relay (leg 2)	2025-12-06	2025 TAC TITANS Blizzard Blitz
50 Freestyle	LCM	31.28	flying	200 Free Relay (leg 2)	2024-07-13	2024 VSI Regional Summer Awards
100 Freestyle	LCM	18.32	flying	400 Free Relay (leg 2)	2024-07-28	2024 VA LC Age Group Championships
50 Breaststroke	LCM	36.15	flying	200 Medley Relay (leg 2)	2024-07-27	2024 VA LC Age Group Championships
100 Breaststroke	LCM	1:20.31	flying	400 Medley Relay (leg 2)	2024-07-26	2024 VA LC Age Group Championships
100 Butterfly	LCM	1:17.95	flying	400 Medley Relay (leg 3)	2024-07-13	2024 VSI Regional Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4497 points (6/6 events)

Event	Time	Points
500 FR SCY	5:32.47	740
200 BK SCY	2:22.28	625
200 BR SCY	2:23.54	917
200 FL SCY	2:25.53	624
200 IM SCY	2:15.19	782
400 IM SCY	4:45.75	809

IMR 15-16 · SCY

3530 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.20	647
100 BK SCY	1:06.86	590
100 BR SCY	1:06.56	909
100 FL SCY	1:06.07	602
200 IM SCY	2:15.19	782

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.05

28.54

30.51

Front half 28.54s · back half 30.51s

200 Freestyle SCY 2:09.20

30.14

32.43

33.50

33.13

Front half 62.57s · back half 66.63s

1000 Freestyle SCY 11:42.49

31.65

34.10

34.91

35.30

34.08

34.67

34.86

34.67

35.04

35.38

35.20

35.95

35.92

35.83

36.30

35.89

35.92

36.58

35.65

34.59

Front half 344.66s · back half 357.83s

1650 Freestyle SCY 19:55.63

32.69

35.34

36.12

36.37

36.43

36.99

36.69

36.67

37.22

36.28

36.42

36.64

36.34

36.69

36.38

36.50

37.09

36.59

37.05

37.16

36.60

36.36

36.24

36.21

36.25

36.81

36.53

36.79

36.46

35.62

35.12

35.27

33.71

100 Backstroke SCY 1:06.86

32.30

34.56

Front half 32.30s · back half 34.56s

100 Breaststroke SCY 1:06.56

32.16

34.40

Front half 32.16s · back half 34.40s

200 Breaststroke SCY 2:23.54

33.93

35.71

37.10

36.80

Front half 69.64s · back half 73.90s

100 Individual Medley SCY 1:08.47

33.28

35.19

Front half 33.28s · back half 35.19s

200 Individual Medley SCY 2:15.19

29.39

35.70

37.81

32.29

Front half 65.09s · back half 70.10s

400 Individual Medley SCY 4:45.75

31.03

34.39

36.84

37.74

39.47

39.90

34.01

32.37

Front half 140.00s · back half 145.75s

100 Freestyle LCM 1:09.69

32.92

36.77

Front half 32.92s · back half 36.77s

200 Freestyle LCM 2:36.48

76.75

79.73

Front half 76.75s · back half 79.73s

400 Freestyle LCM 6:36.08

44.62

51.51

51.39

52.60

51.48

51.11

48.05

45.32

Front half 200.12s · back half 195.96s

Reaction time

fastest 0.52s average 0.592s slowest 0.66s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.16 26 swims

100 Freestyle SCY 59.05 17 swims

200 Freestyle SCY 2:09.20 11 swims

500 Freestyle SCY 5:32.47 9 swims

1000 Freestyle SCY 11:42.49 2 swims

1650 Freestyle SCY 19:55.63 3 swims

50 Backstroke SCY 32.27 8 swims

100 Backstroke SCY 1:06.86 6 swims

200 Backstroke SCY 2:22.28 4 swims

50 Breaststroke SCY 31.17 26 swims

100 Breaststroke SCY 1:06.56 28 swims

200 Breaststroke SCY 2:23.54 23 swims

50 Butterfly SCY 29.45 11 swims

100 Butterfly SCY 1:06.07 5 swims

200 Butterfly SCY 2:25.53 3 swims

100 Individual Medley SCY 1:08.47 18 swims

200 Individual Medley SCY 2:15.19 24 swims

400 Individual Medley SCY 4:45.75 14 swims

50 Freestyle LCM 31.15 17 swims

100 Freestyle LCM 1:09.69 15 swims

200 Freestyle LCM 2:36.48 7 swims

400 Freestyle LCM 6:36.08 3 swims

100 Backstroke LCM 1:25.41 2 swims

200 Backstroke LCM 2:57.96 2 swims

50 Breaststroke LCM 35.49 22 swims

100 Breaststroke LCM 1:18.27 23 swims

200 Breaststroke LCM 2:49.76 16 swims

50 Butterfly LCM 32.58 8 swims

100 Butterfly LCM 1:11.04 6 swims

200 Butterfly LCM 2:38.50 4 swims

200 Individual Medley LCM 2:38.93 19 swims

400 Individual Medley LCM 5:34.42 15 swims