Emerson Henshaw

Fage 15EZNCVA757

340 plausible swims · 50 meets · 2021-10-09 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.16 A+0.67s to AA·+2.37s to Sectionals 2025-11-07 2025 Commonwealth Cup
100 Freestyle SCY 59.05 A+1.46s to AA·+5.96s to Sectionals 2025-12-07 2025 TAC TITANS Blizzard Blitzvenue
200 Freestyle SCY 2:09.20 A+4.91s to AA·+14.21s to Sectionals 2025-11-07 2025 Commonwealth Cup
500 Freestyle SCY 5:32.47 AA+11.78s to AAA·+23.68s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
1000 Freestyle SCY 11:42.49 A+12.60s to AA·+63.50s to Sectionals 2026-01-09 2026 757swim Splash and Dashvenue
1650 Freestyle SCY 19:55.63 A+28.44s to AA·+126.24s to Sectionals 2025-12-31 2025 757swim New Year's Eve Dist. Time Trialvenue
50 Backstroke SCY 32.27 BB+1.48s to A·+5.98s to Futures 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
100 Backstroke SCY 1:06.86 BB+1.77s to A·+7.57s to Sectionals 2025-12-06 2025 TAC TITANS Blizzard Blitzvenue
200 Backstroke SCY 2:22.28 BB+0.99s to A·+13.39s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
50 Breaststroke SCY 31.17 AAAA·+1.38s to Futures 2026-03-08 2026 VSI SC Senior Championshipsvenue
100 Breaststroke SCY 1:06.56 AAA+0.97s to AAAA·Sectionals ✓+1.07s to Futures 2026-03-06 2026 VSI SC Senior Championshipsvenue
200 Breaststroke SCY 2:23.54 AAA+2.35s to AAAA·Sectionals ✓+0.85s to Futures 2026-03-07 2026 VSI SC Senior Championshipsvenue
50 Butterfly SCY 29.45 A+0.46s to AA·+3.76s to Futures 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
100 Butterfly SCY 1:06.07 BB+1.08s to A·+7.58s to Sectionals 2026-01-11 2026 757swim Splash and Dashvenue
200 Butterfly SCY 2:25.53 BB+1.34s to A·+13.44s to Sectionals 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
100 Individual Medley SCY 1:08.47 2024-01-13 Splash & Dash2024 Marina Electrical Equipmentvenue
200 Individual Medley SCY 2:15.19 AA+2.50s to AAA·+4.50s to Sectionals 2025-12-07 2025 TAC TITANS Blizzard Blitzvenue
400 Individual Medley SCY 4:45.75 AA+0.66s to AAA·+7.36s to Sectionals 2025-12-05 2025 TAC TITANS Blizzard Blitzvenue
50 Freestyle LCM 31.15 A+0.86s to AA·+2.86s to Sectionals 2024-05-31 2024 Virginia Commonwealth Gamesvenue
100 Freestyle LCM 1:09.69 BB+1.50s to A·+9.00s to Sectionals 2024-07-14 2024 VSI Regional Summer Awardsfast pool
200 Freestyle LCM 2:36.48 BB+8.69s to A·+25.59s to Sectionals 2024-05-05 BASS Jim Frye Memorial Invitational May 202venue
400 Freestyle LCM 6:36.08 +33.19s to B·+118.39s to Sectionals 2022-06-04 2022 VA SwimRVA Success BBellvenue
100 Backstroke LCM 1:25.41 B+3.42s to BB·+17.52s to Sectionals 2026-05-02 2026 TIDE Spring Shockwavevenue
200 Backstroke LCM 2:57.96 B+1.57s to BB·+31.77s to Sectionals 2026-05-03 2026 TIDE Spring Shockwavevenue
50 Breaststroke LCM 35.18 AAAA·+0.39s to Futures 2026-07-10 2026 VA LC Senior Champsfast pool
100 Breaststroke LCM 1:16.87 AAA+1.78s to AAAA·Sectionals ✓+0.88s to Futures 2026-07-09 2026 VA LC Senior Champsfast pool
200 Breaststroke LCM 2:49.76 AAA+7.17s to AAAA·+0.37s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
50 Butterfly LCM 32.58 AA+1.29s to AAA·+3.09s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Butterfly LCM 1:11.04 A+0.55s to AA·+4.75s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Butterfly LCM 2:38.50 A+1.71s to AA·+9.41s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
200 Individual Medley LCM 2:38.90 AA+6.11s to AAA·+10.51s to Sectionals 2026-07-09 2026 VA LC Senior Champsfast pool
400 Individual Medley LCM 5:34.42 AA+9.13s to AAA·+13.93s to Sectionals 2026-06-11 NOVA 2026 Virginia Commonwealth Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.81 flying 200 Medley Relay (leg 4) 2023-02-19 2023 9-12 Southeast District Championships
50 Freestyle SCY 25.73 flying 200 Free Relay (leg 2) 2025-12-05 2025 TAC TITANS Blizzard Blitz
100 Freestyle SCY 1:01.12 flying 400 Free Relay (leg 4) 2024-02-23 2024 Southeast District 13 & over Championshi
100 Freestyle SCY 1:00.47 flying 400 Medley Relay (leg 4) 2024-02-24 2024 Southeast District 13 & over Championshi
200 Freestyle SCY 2:13.99 flying 800 Free Relay (leg 3) 2024-03-07 2024 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 30.89 flying 200 Medley Relay (leg 2) 2025-12-06 2025 TAC TITANS Blizzard Blitz
100 Breaststroke SCY 39.22 flying 400 Medley Relay (leg 2) 2022-12-03 2022 757SWIM Illumination Meet Dec 2-4
50 Freestyle LCM 32.52 flat 200 Free Relay 2023-07-22 2023 VA LC Age Group Championships
50 Freestyle LCM 31.28 flying 200 Free Relay (leg 2) 2024-07-13 2024 VSI Regional Summer Awards
100 Freestyle LCM 18.32 flying 400 Free Relay (leg 2) 2024-07-28 2024 VA LC Age Group Championships
200 Freestyle LCM 2:29.88 flying 800 Free Relay (leg 2) 2024-07-25 2024 VA LC Age Group Championships
50 Breaststroke LCM 36.15 flying 200 Medley Relay (leg 2) 2024-07-27 2024 VA LC Age Group Championships
100 Breaststroke LCM 1:20.31 flying 400 Medley Relay (leg 2) 2024-07-26 2024 VA LC Age Group Championships
100 Butterfly LCM 1:17.95 flying 400 Medley Relay (leg 3) 2024-07-13 2024 VSI Regional Summer Awards

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4497 points (6/6 events)

EventTime Points
500 FR SCY 5:32.47 740
200 BK SCY 2:22.28 625
200 BR SCY 2:23.54 917
200 FL SCY 2:25.53 624
200 IM SCY 2:15.19 782
400 IM SCY 4:45.75 809

IMR 15-16 · SCY

3530 points (5/5 events)

EventTime Points
200 FR SCY 2:09.20 647
100 BK SCY 1:06.86 590
100 BR SCY 1:06.56 909
100 FL SCY 1:06.07 602
200 IM SCY 2:15.19 782

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.05

28.54
30.51

Front half 28.54s · back half 30.51s

500 Freestyle SCY 5:32.47

30.54
33.02
33.20
33.61
33.48
34.01
33.85
34.30
33.95
32.51

Front half 163.85s · back half 168.62s

1000 Freestyle SCY 11:42.49

31.65
34.10
34.91
35.30
34.08
34.67
34.86
34.67
35.04
35.38
35.20
35.95
35.92
35.83
36.30
35.89
35.92
36.58
35.65
34.59

Front half 344.66s · back half 357.83s

1650 Freestyle SCY 19:55.63

32.69
35.34
36.12
36.37
36.43
36.99
36.69
36.67
37.22
36.28
36.42
36.64
36.34
36.69
36.38
36.50
37.09
36.59
37.05
37.16
36.60
36.36
36.24
36.21
36.25
36.81
36.53
36.79
36.46
35.62
35.12
35.27
33.71

100 Backstroke SCY 1:06.86

32.30
34.56

Front half 32.30s · back half 34.56s

200 Backstroke SCY 2:22.28

33.21
36.11
37.25
35.71

Front half 69.32s · back half 72.96s

100 Breaststroke SCY 1:06.56

32.16
34.40

Front half 32.16s · back half 34.40s

200 Breaststroke SCY 2:23.54

33.93
35.71
37.10
36.80

Front half 69.64s · back half 73.90s

100 Butterfly SCY 1:06.07

31.80
34.27

Front half 31.80s · back half 34.27s

200 Butterfly SCY 2:25.53

32.85
36.59
38.41
37.68

Front half 69.44s · back half 76.09s

100 Individual Medley SCY 1:08.47

33.28
35.19

Front half 33.28s · back half 35.19s

200 Individual Medley SCY 2:15.19

29.39
35.70
37.81
32.29

Front half 65.09s · back half 70.10s

400 Individual Medley SCY 4:45.75

31.03
34.39
36.84
37.74
39.47
39.90
34.01
32.37

Front half 140.00s · back half 145.75s

100 Freestyle LCM 1:09.69

32.92
36.77

Front half 32.92s · back half 36.77s

200 Freestyle LCM 2:36.48

76.75
79.73

Front half 76.75s · back half 79.73s

400 Freestyle LCM 6:36.08

44.62
51.51
51.39
52.60
51.48
51.11
48.05
45.32

Front half 200.12s · back half 195.96s

100 Backstroke LCM 1:25.41

41.61
43.80

Front half 41.61s · back half 43.80s

200 Backstroke LCM 2:57.96

42.87
45.83
44.96
44.30

Front half 88.70s · back half 89.26s

100 Breaststroke LCM 1:16.87

35.78
41.09

Front half 35.78s · back half 41.09s

200 Breaststroke LCM 2:49.76

37.67
42.62
44.96
44.51

Front half 80.29s · back half 89.47s

100 Butterfly LCM 1:11.04

33.36
37.68

Front half 33.36s · back half 37.68s

200 Butterfly LCM 2:38.50

34.35
39.22
41.80
43.13

Front half 73.57s · back half 84.93s

200 Individual Medley LCM 2:38.90

34.90
42.70
43.92
37.38

Front half 77.60s · back half 81.30s

400 Individual Medley LCM 5:34.42

34.02
39.82
45.33
45.64
43.76
46.34
40.07
39.44

Front half 164.81s · back half 169.61s

Reaction time

fastest 0.52s average 0.592s slowest 0.66s 15 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.16 20 swims
100 Freestyle SCY 59.05 15 swims
200 Freestyle SCY 2:09.20 7 swims
500 Freestyle SCY 5:32.47 8 swims
1000 Freestyle SCY 11:42.49 1 swim
1650 Freestyle SCY 19:55.63 2 swims
50 Backstroke SCY 32.27 6 swims
100 Backstroke SCY 1:06.86 4 swims
200 Backstroke SCY 2:22.28 3 swims
50 Breaststroke SCY 31.17 23 swims
100 Breaststroke SCY 1:06.56 24 swims
200 Breaststroke SCY 2:23.54 20 swims
50 Butterfly SCY 29.45 7 swims
100 Butterfly SCY 1:06.07 3 swims
200 Butterfly SCY 2:25.53 2 swims
100 Individual Medley SCY 1:08.47 17 swims
200 Individual Medley SCY 2:15.19 20 swims
400 Individual Medley SCY 4:45.75 12 swims
50 Freestyle LCM 31.15 15 swims
100 Freestyle LCM 1:09.69 13 swims
200 Freestyle LCM 2:36.48 6 swims
400 Freestyle LCM 6:36.08 3 swims
100 Backstroke LCM 1:25.41 1 swim
200 Backstroke LCM 2:57.96 1 swim
50 Breaststroke LCM 35.18 21 swims
100 Breaststroke LCM 1:16.87 22 swims
200 Breaststroke LCM 2:49.76 15 swims
50 Butterfly LCM 32.58 7 swims
100 Butterfly LCM 1:11.04 5 swims
200 Butterfly LCM 2:38.50 3 swims
200 Individual Medley LCM 2:38.90 17 swims
400 Individual Medley LCM 5:34.42 13 swims