swimEllie Rassam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | A+0.44s to AA·+1.24s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 100 Freestyle | SCY | 58.70 | A+0.41s to AA·+2.21s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 200 Freestyle | SCY | 2:10.49 | A+4.10s to AA·+8.10s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 100 Backstroke | SCY | 1:16.47 | B+4.78s to BB·+15.08s to Sectionals | 2026-01-25 | 2026 Zone 1 North Championships venue |
| 200 Backstroke | SCY | 2:41.18 | B+5.29s to BB·+27.89s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 100 Breaststroke | SCY | 1:21.26 | BB+5.17s to A·+10.67s to Sectionals | 2026-01-24 | 2026 Zone 1 North Championships venue |
| 200 Breaststroke | SCY | 2:52.13 | BB+8.34s to A·+19.34s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 200 Individual Medley | SCY | 2:32.54 | BB+4.65s to A·+16.05s to Sectionals | 2026-03-07 | 2026 PASA Last Chance For JO's venue |
| 50 Freestyle | LCM | 30.09 | AA+0.70s to AAA·+0.50s to Sectionals | 2026-06-28 | 2026 TYR GO Challenge venue |
| 100 Freestyle | LCM | 1:06.53 | AA+2.74s to AAA·+2.14s to Sectionals | 2026-06-26 | 2026 TYR GO Challenge venue |
| 200 Freestyle | LCM | 2:26.62 | A+2.43s to AA·+7.63s to Sectionals | 2026-06-26 | 2026 TYR GO Challenge venue |
| 400 Freestyle | LCM | 5:37.52 | BB+21.33s to A·+45.73s to Sectionals | 2025-04-26 | Merced Skimmers Long Course Meet slow pool |
| 50 Backstroke | LCM | 41.49 | B+1.80s to BB·+10.60s to Futures | 2026-05-16 | 2026 DACA LC CBA+ venue |
| 50 Breaststroke | LCM | 39.95 | A+0.56s to AA·+5.16s to Futures | 2026-06-14 | 2026 DACA LC CBA Meet venue |
| 100 Breaststroke | LCM | 1:32.61 | BB+4.82s to A·+11.62s to Sectionals | 2026-05-16 | 2026 DACA LC CBA+ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.95 | flying | 400 Free Relay (leg 3) | 2026-04-11 | 2026 Far Western SC Hosted By SCSC |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1641 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:41.18 | 464 |
| 200 BR SCY | 2:52.13 | 576 |
| 200 IM SCY | 2:32.54 | 601 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2266 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.49 | 689 |
| 100 BK SCY | 1:16.47 | 429 |
| 100 BR SCY | 1:21.26 | 547 |
| 200 IM SCY | 2:32.54 | 601 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:16.47
Front half 37.22s · back half 39.25s
100 Breaststroke SCY 1:21.26
Front half 39.22s · back half 42.04s
200 Freestyle LCM 2:26.62
Front half 70.38s · back half 76.24s
400 Freestyle LCM 5:37.52
Front half 168.57s · back half 168.95s
Progression
Faster times are higher. One card per event, all courses & history.