swimstats

Lena Haug

Fage 11STAAAANISTUN-03

102 plausible swims · 19 meets · 2025-09-27 → 2026-07-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.34 BB+0.85s to A·+6.45s to Sectionals 2026-02-14 2026 ST HPAC STX Champs Southvenue
100 Freestyle SCY 1:07.47 BB+0.88s to A·+13.38s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
200 Freestyle SCY 2:29.38 BB+4.39s to A·+32.69s to Sectionals 2025-12-14 2025 ST AAAA NS Winter Wonderlandvenue
500 Freestyle SCY 6:55.92 BB+26.73s to A·+106.03s to Sectionals 2025-11-14 2025 ST AAAA AH PW & NC Invitevenue
50 Backstroke SCY 35.00 BB+0.21s to A·+6.41s to Sectionals 2026-02-15 2026 ST HPAC STX Champs Southvenue
100 Backstroke SCY 1:13.73 A+0.94s to AA·+12.94s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nightsvenue
200 Backstroke SCY 2:46.21 BB+3.62s to A·+32.92s to Sectionals 2025-11-05 2025 ST AAAA NS November Race Nightvenue
50 Breaststroke SCY 42.86 B+0.57s to BB·+9.27s to Sectionals 2025-10-08 2025 ST AAAA NS October Race Nightvenue
100 Breaststroke SCY 1:27.10 BB+1.61s to A·+16.21s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nightsvenue
200 Breaststroke SCY 3:16.63 BB+12.04s to A·+40.34s to Sectionals 2025-11-22 2025 Harvest Hustlevenue
50 Butterfly SCY 35.75 BB+2.36s to A·+8.36s to Sectionals 2025-12-12 2025 ST AAAA NS Winter Wonderlandvenue
100 Butterfly SCY 1:27.17 B+3.68s to BB·+28.08s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nightsvenue
100 Individual Medley SCY 1:15.61 A+2.82s to AA 2026-02-14 2026 ST HPAC STX Champs Southvenue
200 Individual Medley SCY 2:40.17 A+1.78s to AA·+27.58s to Sectionals 2026-02-24 2026 ST AAAA NS End of Season Race Nightsvenue
50 Freestyle LCM 34.05 A+0.66s to AA·+5.66s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
100 Freestyle LCM 1:12.01 AA+1.92s to AAA·+10.72s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
200 Freestyle LCM 2:38.20 AA+6.51s to AAA·+26.11s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
400 Freestyle LCM 5:37.04 A+1.25s to AA·+58.25s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
50 Backstroke LCM 38.72 A+0.23s to AA·+5.83s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
100 Backstroke LCM 1:22.67 AA+1.88s to AAA·+12.88s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
200 Backstroke LCM 2:57.99 AA+4.70s to AAA·+26.00s to Sectionals 2026-06-11 2026 ST NIST George Block Invitationalvenue
50 Breaststroke LCM 46.66 BB+1.77s to A·+8.37s to Sectionals 2026-07-27 2026 ST NIST End of Summer Race Nightvenue
100 Breaststroke LCM 1:37.94 A+3.45s to AA·+17.35s to Sectionals 2026-05-17 2026 ST TXLA 11&O End of School Splashvenue
200 Breaststroke LCM 3:26.86 A+2.87s to AA·+30.87s to Sectionals 2026-05-03 2026 ST AAAA 23rd Annual Cinco de Mayovenue
50 Butterfly LCM 40.34 BB+2.95s to A·+9.05s to Sectionals 2026-07-27 2026 ST NIST End of Summer Race Nightvenue
100 Butterfly LCM 1:30.74 BB+3.85s to A·+23.35s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
200 Individual Medley LCM 2:56.48 AA+3.19s to AAA·+25.09s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
400 Individual Medley LCM 6:24.20 AA+10.21s to AAA·+64.51s to Sectionals 2026-05-06 2026 ST NIST May Race Nightvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:15.32 flying 400 Free Relay (leg 3) 2026-06-26 2026 NEAT Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3126 points (5/5 events)

EventTime Points
400 FR LCM 5:37.04 668
100 BK LCM 1:22.67 685
100 BR LCM 1:37.94 582
100 FL LCM 1:30.74 474
200 IM LCM 2:56.48 717

IMR 11-12 · LCM

3043 points (5/5 events)

EventTime Points
200 FR LCM 2:38.20 689
50 BK LCM 38.72 652
50 BR LCM 46.66 514
50 FL LCM 40.34 471
200 IM LCM 2:56.48 717

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.47

32.74
34.73

Front half 32.74s · back half 34.73s

200 Freestyle SCY 2:29.38

33.38
39.33
39.98
36.69

Front half 72.71s · back half 76.67s

500 Freestyle SCY 6:55.92

34.81
42.37
43.64
43.02
42.96
42.84
42.93
42.31
42.24
38.80

Front half 206.80s · back half 209.12s

100 Backstroke SCY 1:13.73

35.93
37.80

Front half 35.93s · back half 37.80s

200 Backstroke SCY 2:46.21

38.10
42.24
43.27
42.60

Front half 80.34s · back half 85.87s

100 Breaststroke SCY 1:27.10

42.33
44.77

Front half 42.33s · back half 44.77s

200 Breaststroke SCY 3:16.63

43.74
51.27
51.06
50.56

Front half 95.01s · back half 101.62s

100 Butterfly SCY 1:27.17

38.50
48.67

Front half 38.50s · back half 48.67s

100 Individual Medley SCY 1:15.61

35.20
40.41

Front half 35.20s · back half 40.41s

200 Individual Medley SCY 2:40.17

37.22
39.43
48.10
35.42

Front half 76.65s · back half 83.52s

100 Freestyle LCM 1:12.01

34.81
37.20

Front half 34.81s · back half 37.20s

200 Freestyle LCM 2:38.20

35.59
40.20
42.55
39.86

Front half 75.79s · back half 82.41s

400 Freestyle LCM 5:37.04

37.50
43.57
44.32
43.03
42.72
42.81
42.82
40.27

Front half 168.42s · back half 168.62s

200 Backstroke LCM 2:57.99

42.24
45.30
45.88
44.57

Front half 87.54s · back half 90.45s

200 Breaststroke LCM 3:26.86

99.26
107.60

Front half 99.26s · back half 107.60s

200 Individual Medley LCM 2:56.48

84.07
92.41

Front half 84.07s · back half 92.41s

400 Individual Medley LCM 6:24.20

96.18
93.35
111.81
82.86

Front half 189.53s · back half 194.67s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.34 5 swims
100 Freestyle SCY 1:07.47 4 swims
200 Freestyle SCY 2:29.38 4 swims
500 Freestyle SCY 6:55.92 1 swim
50 Backstroke SCY 35.00 6 swims
100 Backstroke SCY 1:13.73 10 swims
200 Backstroke SCY 2:46.21 1 swim
50 Breaststroke SCY 42.86 4 swims
100 Breaststroke SCY 1:27.10 6 swims
200 Breaststroke SCY 3:16.63 1 swim
50 Butterfly SCY 35.75 6 swims
100 Butterfly SCY 1:27.17 2 swims
100 Individual Medley SCY 1:15.61 3 swims
200 Individual Medley SCY 2:40.17 7 swims
50 Freestyle LCM 34.05 4 swims
100 Freestyle LCM 1:12.01 4 swims
200 Freestyle LCM 2:38.20 3 swims
400 Freestyle LCM 5:37.04 2 swims
50 Backstroke LCM 38.72 5 swims
100 Backstroke LCM 1:22.67 3 swims
200 Backstroke LCM 2:57.99 2 swims
50 Breaststroke LCM 46.66 2 swims
100 Breaststroke LCM 1:37.94 2 swims
200 Breaststroke LCM 3:26.86 2 swims
50 Butterfly LCM 40.34 3 swims
100 Butterfly LCM 1:30.74 2 swims
200 Individual Medley LCM 2:56.48 3 swims
400 Individual Medley LCM 6:24.20 1 swim