Natalie Heynen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.42 | B+0.53s to BB·+6.63s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meetvenue |
| 100 Freestyle | SCY | 1:11.66 | B+4.37s to BB·+18.57s to Sectionals | 2026-01-18 | 2026 Vector Security Polar Plunge Meetvenue |
| 200 Freestyle | SCY | 2:48.31 | +10.62s to B·+53.32s to Sectionals | 2026-03-28 | 2026 ECA ECSL Championshipsvenue |
| 50 Backstroke | SCY | 41.04 | +3.85s to B·+14.75s to Futures | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Backstroke | SCY | 1:25.06 | +5.77s to B·+25.77s to Sectionals | 2026-03-28 | 2026 ECA ECSL Championshipsvenue |
| 200 Backstroke | SCY | 3:00.96 | +9.97s to B·+52.07s to Sectionals | 2026-03-29 | 2026 ECA ECSL Championshipsvenue |
| 50 Breaststroke | SCY | 40.83 | B+0.74s to BB·+11.04s to Futures | 2025-09-28 | 2025 RMY Fall Invitationalvenue |
| 100 Breaststroke | SCY | 1:19.17 | BB+1.18s to A·+10.98s to Sectionals | 2025-09-27 | 2025 RMY Fall Invitationalvenue |
| 200 Breaststroke | SCY | 3:10.71 | B+8.72s to BB·+41.32s to Sectionals | 2026-01-17 | 2026 Vector Security Polar Plunge Meetvenue |
| 50 Butterfly | SCY | 42.92 | +6.23s to B·+17.23s to Futures | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Butterfly | SCY | 1:50.30 | +31.41s to B·+51.81s to Sectionals | 2025-01-17 | GSA January Jump Start 2025 |
| 100 Individual Medley | SCY | 1:27.21 | 2025-01-17 | GSA January Jump Start 2025 | |
| 200 Individual Medley | SCY | 2:59.96 | +3.27s to B·+49.27s to Sectionals | 2025-09-27 | 2025 RMY Fall Invitationalvenue |
| 50 Freestyle | LCM | 35.37 | BB+2.78s to A·+7.08s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Backstroke | LCM | 44.17 | +0.38s to B·+13.28s to Futures | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Breaststroke | LCM | 45.12 | BB+3.03s to A·+10.33s to Futures | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Breaststroke | LCM | 1:44.08 | B+6.79s to BB·+26.19s to Sectionals | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 50 Butterfly | LCM | 44.63 | +3.44s to B·+15.14s to Futures | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 200 Individual Medley | LCM | 3:31.18 | +8.79s to B·+62.79s to Sectionals | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | flying | 200 Free Relay (leg 2) | 2026-03-28 | 2026 ECA ECSL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1117 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:00.96 | 327 |
| 200 BR SCY | 3:10.71 | 424 |
| 200 IM SCY | 2:59.96 | 366 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1732 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.31 | 321 |
| 100 BK SCY | 1:25.06 | 311 |
| 100 BR SCY | 1:19.17 | 592 |
| 100 FL SCY | 1:50.30 | 142 |
| 200 IM SCY | 2:59.96 | 366 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.66
Front half 34.00s · back half 37.66s
200 Freestyle SCY 2:48.31
Front half 78.78s · back half 89.53s
100 Backstroke SCY 1:25.06
Front half 40.66s · back half 44.40s
200 Backstroke SCY 3:00.96
Front half 87.38s · back half 93.58s
100 Breaststroke SCY 1:19.17
Front half 37.16s · back half 42.01s
200 Breaststroke SCY 3:10.71
Front half 91.05s · back half 99.66s
200 Individual Medley SCY 2:59.96
Front half 88.09s · back half 91.87s
200 Individual Medley LCM 3:31.18
Front half 100.57s · back half 110.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.