Mallory Cawood

FCOUTMAVS

344 plausible swims · 55 meets · 2016-05-08 → 2022-02-10

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.04 2019-01-06 2019 CO MAValanche Invitational venue
100 Freestyle SCY 59.15 2020-01-04 2020 CO MAValanche Invitational venue
200 Freestyle SCY 2:05.57 2020-02-18 2020 CO OB CHSAA Girls 4A State Championships venue
500 Freestyle SCY 6:05.57 2020-01-03 2020 CO MAValanche Invitational venue
50 Backstroke SCY 37.16 2019-11-02 2019 CO Montrose Marlins Fall Open venue
100 Backstroke SCY 1:18.59 2018-11-11 2018 CO Deep Freeze Invitational venue
200 Backstroke SCY 2:47.45 2018-07-07 2018 CO Montrose Marlin Summer Open venue
50 Breaststroke SCY 43.35 2017-07-09 2017 CO Montrose Marlin Summer Open venue
100 Breaststroke SCY 1:24.54 2019-11-01 2019 CO Montrose Marlins Fall Open
200 Breaststroke SCY 3:07.41 2018-05-06 2018 CO Sopris IM Challenge Meet venue
50 Butterfly SCY 30.06 2020-01-05 2020 CO MAValanche Invitational venue
100 Butterfly SCY 1:03.10 2020-02-08 2020 CO OB Southwest Conference Championships venue
200 Butterfly SCY 2:35.54 2019-01-05 2019 CO MAValanche Invitational venue
100 Individual Medley SCY 1:14.36 2019-11-02 2019 CO Montrose Marlins Fall Open venue
200 Individual Medley SCY 2:37.06 2018-05-05 2018 CO Sopris IM Challenge Meet venue
400 Individual Medley SCY 5:37.60 2018-05-06 2018 CO Sopris IM Challenge Meet venue
50 Freestyle SCM 37.07 2016-07-10 2016 CO Montrose Summer Open venue
100 Freestyle SCM 1:30.89 2016-07-08 2016 CO Montrose Summer Open venue
200 Freestyle SCM 3:06.91 2016-07-09 2016 CO Montrose Summer Open venue
50 Backstroke SCM 44.09 2016-07-08 2016 CO Montrose Summer Open venue
100 Backstroke SCM 1:38.47 2016-07-10 2016 CO Montrose Summer Open venue
50 Butterfly SCM 40.12 2016-07-09 2016 CO Montrose Summer Open venue
100 Butterfly SCM 1:41.22 2016-07-08 2016 CO Montrose Summer Open venue
100 Individual Medley SCM 1:39.95 2016-07-09 2016 CO Montrose Summer Open venue
200 Individual Medley SCM 3:26.23 2016-07-10 2016 CO Montrose Summer Open venue
50 Freestyle LCM 32.06 2019-07-14 2019 CO WSL Championships venue
100 Freestyle LCM 1:07.90 2021-06-26 2021 CO MAVS Grand Junction Invitational venue
200 Freestyle LCM 2:32.91 2019-07-12 2019 CO WSL Championships venue
400 Freestyle LCM 5:19.07 2019-07-14 2019 CO WSL Championships venue
50 Backstroke LCM 42.60 2017-06-24 2017 CO MAVS Grand Junction Invite venue
100 Backstroke LCM 1:32.28 2019-06-20 2019 CO MAVS Grand Junction Invite venue
50 Breaststroke LCM 50.78 2017-06-22 2017 CO MAVS Grand Junction Invite venue
100 Breaststroke LCM 1:38.22 2018-06-23 2018 CO MAVS Grand Junction Invite venue
50 Butterfly LCM 35.86 2017-07-30 2017 CO CSI Age Group LC Championships venue
100 Butterfly LCM 1:16.19 2019-07-14 2019 CO WSL Championships venue
200 Butterfly LCM 2:51.53 2019-07-13 2019 CO WSL Championships venue
200 Individual Medley LCM 2:55.94 2019-06-23 2019 CO MAVS Grand Junction Invite venue
400 Individual Medley LCM 6:26.67 2018-06-22 2018 CO MAVS Grand Junction Invite venue

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.14 flying 200 Medley Relay (leg 4) 2019-10-12 2019 CO ASP Ned Mechling Memorial Invitationa
50 Freestyle SCY 28.83 flying 200 Free Relay (leg 2) 2018-11-10 2018 CO Deep Freeze Invitational
100 Freestyle SCY 1:05.55 flat 400 Free Relay 2019-10-19 2019 CO Durango Spooktacular
50 Butterfly SCY 29.80 flying 200 Medley Relay (leg 3) 2019-11-10 2019 CO SOPR Deep Freeze Invitational
100 Butterfly SCY 1:07.26 flying 400 Medley Relay (leg 3) 2019-10-20 2019 CO Durango Spooktacular
50 Freestyle LCM 34.47 flying 200 Free Relay (leg 4) 2017-07-30 2017 CO CSI Age Group LC Championships
50 Freestyle LCM 35.22 flying 200 Medley Relay (leg 4) 2017-07-29 2017 CO CSI Age Group LC Championships
50 Butterfly LCM 34.59 flying 200 Medley Relay (leg 3) 2018-06-24 2018 CO MAVS Grand Junction Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 59.15

29.02
30.13

Front half 29.02s · back half 30.13s

200 Freestyle SCY 2:05.57

28.62
31.93
32.33
32.69

Front half 60.55s · back half 65.02s

500 Freestyle SCY 6:05.57

31.88
35.32
36.35
36.25
36.24
36.57
38.06
38.18
38.78
37.94

Front half 176.04s · back half 189.53s

100 Backstroke SCY 1:18.59

38.04
40.55

Front half 38.04s · back half 40.55s

200 Backstroke SCY 2:47.45

40.69
44.05
43.25
39.46

Front half 84.74s · back half 82.71s

200 Breaststroke SCY 3:07.41

44.58
48.88
47.88
46.07

Front half 93.46s · back half 93.95s

100 Butterfly SCY 1:03.10

29.65
33.45

Front half 29.65s · back half 33.45s

200 Butterfly SCY 2:35.54

33.12
39.52
41.51
41.39

Front half 72.64s · back half 82.90s

100 Individual Medley SCY 1:14.36

35.50
38.86

Front half 35.50s · back half 38.86s

200 Individual Medley SCY 2:37.06

33.21
43.13
46.74
33.98

Front half 76.34s · back half 80.72s

400 Individual Medley SCY 5:37.60

36.20
42.01
45.44
45.13
48.28
47.76
38.14
34.64

Front half 168.78s · back half 168.82s

100 Freestyle SCM 1:30.89

42.20
48.69

Front half 42.20s · back half 48.69s

200 Freestyle SCM 3:06.91

41.99
50.40
48.43
46.09

Front half 92.39s · back half 94.52s

100 Backstroke SCM 1:38.47

47.26
51.21

Front half 47.26s · back half 51.21s

100 Butterfly SCM 1:41.22

46.91
54.31

Front half 46.91s · back half 54.31s

100 Individual Medley SCM 1:39.95

43.18
56.77

Front half 43.18s · back half 56.77s

200 Individual Medley SCM 3:26.23

44.81
51.22
60.93
49.27

Front half 96.03s · back half 110.20s

200 Freestyle LCM 2:32.91

72.93
79.98

Front half 72.93s · back half 79.98s

400 Freestyle LCM 5:19.07

77.72
80.87
80.54
79.94

Front half 158.59s · back half 160.48s

200 Butterfly LCM 2:51.53

81.17
90.36

Front half 81.17s · back half 90.36s

200 Individual Medley LCM 2:55.94

85.14
90.80

Front half 85.14s · back half 90.80s

400 Individual Medley LCM 6:26.67

90.97
104.17
112.29
79.24

Front half 195.14s · back half 191.53s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.04 22 swims
100 Freestyle SCY 59.15 35 swims
200 Freestyle SCY 2:05.57 33 swims
500 Freestyle SCY 6:05.57 7 swims
50 Backstroke SCY 37.16 11 swims
100 Backstroke SCY 1:18.59 8 swims
200 Backstroke SCY 2:47.45 3 swims
50 Breaststroke SCY 43.35 5 swims
100 Breaststroke SCY 1:24.54 15 swims
200 Breaststroke SCY 3:07.41 1 swim
50 Butterfly SCY 30.06 13 swims
100 Butterfly SCY 1:03.10 46 swims
200 Butterfly SCY 2:35.54 17 swims
100 Individual Medley SCY 1:14.36 11 swims
200 Individual Medley SCY 2:37.06 19 swims
400 Individual Medley SCY 5:37.60 6 swims
50 Freestyle SCM 37.07 1 swim
100 Freestyle SCM 1:30.89 1 swim
200 Freestyle SCM 3:06.91 1 swim
50 Backstroke SCM 44.09 1 swim
100 Backstroke SCM 1:38.47 1 swim
50 Butterfly SCM 40.12 1 swim
100 Butterfly SCM 1:41.22 1 swim
100 Individual Medley SCM 1:39.95 1 swim
200 Individual Medley SCM 3:26.23 1 swim
50 Freestyle LCM 32.06 9 swims
100 Freestyle LCM 1:07.90 9 swims
200 Freestyle LCM 2:32.91 6 swims
400 Freestyle LCM 5:19.07 6 swims
50 Backstroke LCM 42.60 3 swims
100 Backstroke LCM 1:32.28 7 swims
50 Breaststroke LCM 50.78 3 swims
100 Breaststroke LCM 1:38.22 8 swims
50 Butterfly LCM 35.86 6 swims
100 Butterfly LCM 1:16.19 11 swims
200 Butterfly LCM 2:51.53 4 swims
200 Individual Medley LCM 2:55.94 9 swims
400 Individual Medley LCM 6:26.67 2 swims