Mallory Cawood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | AA+1.05s to AAA·+1.95s to Sectionals | 2019-01-06 | 2019 CO MAValanche Invitationalvenue |
| 100 Freestyle | SCY | 59.15 | AA+0.46s to AAA·+2.66s to Sectionals | 2020-01-04 | 2020 CO MAValanche Invitationalvenue |
| 200 Freestyle | SCY | 2:05.57 | AAA+3.08s to AAAA·+3.18s to Sectionals | 2020-02-18 | 2020 CO OB CHSAA Girls 4A State Championshipsvenue |
| 500 Freestyle | SCY | 6:05.57 | A+6.38s to AA·+36.18s to Sectionals | 2020-01-03 | 2020 CO MAValanche Invitationalvenue |
| 50 Backstroke | SCY | 37.16 | B+1.07s to BB·+10.87s to Futures | 2019-11-02 | 2019 CO Montrose Marlins Fall Openvenue |
| 100 Backstroke | SCY | 1:18.59 | BB+5.60s to A·+17.20s to Sectionals | 2018-11-11 | 2018 CO Deep Freeze Invitationalvenue |
| 200 Backstroke | SCY | 2:47.45 | B+0.26s to BB·+34.16s to Sectionals | 2018-07-07 | 2018 CO Montrose Marlin Summer Openvenue |
| 50 Breaststroke | SCY | 43.35 | B+2.46s to BB·+13.56s to Futures | 2017-07-09 | 2017 CO Montrose Marlin Summer Openvenue |
| 100 Breaststroke | SCY | 1:24.54 | BB+2.35s to A·+13.95s to Sectionals | 2019-11-03 | 2019 CO Montrose Marlins Fall Openvenue |
| 200 Breaststroke | SCY | 3:07.41 | BB+10.92s to A·+34.62s to Sectionals | 2018-05-06 | 2018 CO Sopris IM Challenge Meetvenue |
| 50 Butterfly | SCY | 30.06 | AA+0.97s to AAA·+4.37s to Futures | 2020-01-05 | 2020 CO MAValanche Invitationalvenue |
| 100 Butterfly | SCY | 1:03.10 | AAA+1.11s to AAAA·+2.01s to Sectionals | 2020-02-08 | 2020 CO OB Southwest Conference Championshipsvenue |
| 200 Butterfly | SCY | 2:35.54 | A+4.95s to AA·+19.35s to Sectionals | 2019-01-05 | 2019 CO MAValanche Invitationalvenue |
| 100 Individual Medley | SCY | 1:14.36 | BB+1.27s to A | 2019-11-02 | 2019 CO Montrose Marlins Fall Openvenue |
| 200 Individual Medley | SCY | 2:37.06 | A+5.97s to AA·+20.57s to Sectionals | 2018-05-05 | 2018 CO Sopris IM Challenge Meetvenue |
| 400 Individual Medley | SCY | 5:37.60 | BB+1.31s to A·+46.01s to Sectionals | 2018-05-06 | 2018 CO Sopris IM Challenge Meetvenue |
| 50 Freestyle | SCM | 37.07 | B+2.08s to BB·+8.18s to Sectionals | 2016-07-10 | 2016 CO Montrose Summer Openvenue |
| 100 Freestyle | SCM | 1:30.89 | +8.30s to B·+28.50s to Sectionals | 2016-07-08 | 2016 CO Montrose Summer Openvenue |
| 200 Freestyle | SCM | 3:06.91 | +6.42s to B·+51.62s to Sectionals | 2016-07-09 | 2016 CO Montrose Summer Openvenue |
| 50 Backstroke | SCM | 44.09 | +1.20s to B | 2016-07-08 | 2016 CO Montrose Summer Openvenue |
| 100 Backstroke | SCM | 1:38.47 | +2.78s to B·+30.68s to Sectionals | 2016-07-10 | 2016 CO Montrose Summer Openvenue |
| 50 Butterfly | SCM | 40.12 | B+2.13s to BB | 2016-07-09 | 2016 CO Montrose Summer Openvenue |
| 100 Butterfly | SCM | 1:41.22 | +6.13s to B·+33.73s to Sectionals | 2016-07-08 | 2016 CO Montrose Summer Openvenue |
| 100 Individual Medley | SCM | 1:39.95 | +5.76s to B | 2016-07-09 | 2016 CO Montrose Summer Openvenue |
| 200 Individual Medley | SCM | 3:26.23 | +2.94s to B·+55.44s to Sectionals | 2016-07-10 | 2016 CO Montrose Summer Openvenue |
| 50 Freestyle | LCM | 32.06 | A+0.07s to AA·+2.47s to Sectionals | 2019-07-14 | 2019 CO WSL Championshipsvenue |
| 100 Freestyle | LCM | 1:07.90 | AA+0.61s to AAA·+3.51s to Sectionals | 2021-06-26 | 2021 CO MAVS Grand Junction Invitationalvenue |
| 200 Freestyle | LCM | 2:32.91 | AA+6.12s to AAA·+13.92s to Sectionals | 2019-07-12 | 2019 CO WSL Championshipsvenue |
| 400 Freestyle | LCM | 5:19.07 | AA+10.38s to AAA·+27.28s to Sectionals | 2019-07-14 | 2019 CO WSL Championshipsvenue |
| 50 Backstroke | LCM | 42.60 | B+0.91s to BB·+11.71s to Futures | 2017-06-24 | 2017 CO MAVS Grand Junction Invitevenue |
| 100 Backstroke | LCM | 1:32.28 | BB+7.49s to A·+20.89s to Sectionals | 2019-06-20 | 2019 CO MAVS Grand Junction Invitevenue |
| 50 Breaststroke | LCM | 50.78 | +0.99s to B·+15.99s to Futures | 2017-06-22 | 2017 CO MAVS Grand Junction Invitevenue |
| 100 Breaststroke | LCM | 1:38.22 | BB+4.23s to A·+17.23s to Sectionals | 2018-06-23 | 2018 CO MAVS Grand Junction Invitevenue |
| 50 Butterfly | LCM | 35.86 | BB+0.07s to A·+6.37s to Futures | 2017-07-30 | 2017 CO CSI Age Group LC Championshipsvenue |
| 100 Butterfly | LCM | 1:16.19 | AA+1.40s to AAA·+6.90s to Sectionals | 2019-07-14 | 2019 CO WSL Championshipsvenue |
| 200 Butterfly | LCM | 2:51.53 | AA+5.64s to AAA·+17.24s to Sectionals | 2019-07-13 | 2019 CO WSL Championshipsvenue |
| 200 Individual Medley | LCM | 2:55.94 | A+2.75s to AA·+18.95s to Sectionals | 2019-06-23 | 2019 CO MAVS Grand Junction Invitevenue |
| 400 Individual Medley | LCM | 6:26.67 | BB+1.88s to A·+54.18s to Sectionals | 2018-06-22 | 2018 CO MAVS Grand Junction Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.22 | flat | 200 Free Relay | 2018-12-08 | 2018 CO MAVS vs MM Dual Meet |
| 50 Freestyle | SCY | 26.69 | flying | 200 Medley Relay (leg 4) | 2018-01-07 | 2018 CO MAValanche Invitational |
| 50 Freestyle | SCY | 27.68 | flying | 200 Free Relay (leg 4) | 2020-01-04 | 2020 CO MAValanche Invitational |
| 100 Freestyle | SCY | 1:05.55 | flat | 400 Free Relay | 2019-10-19 | 2019 CO Durango Spooktacular |
| 100 Freestyle | SCY | 1:03.52 | flying | 400 Free Relay (leg 4) | 2018-01-06 | 2018 CO MAValanche Invitational |
| 50 Butterfly | SCY | 29.80 | flying | 200 Medley Relay (leg 3) | 2019-11-10 | 2019 CO SOPR Deep Freeze Invitational |
| 100 Butterfly | SCY | 1:07.26 | flying | 400 Medley Relay (leg 3) | 2019-10-20 | 2019 CO Durango Spooktacular |
| 50 Freestyle | SCM | 37.09 | flying | 200 Free Relay (leg 3) | 2016-07-10 | 2016 CO Montrose Summer Open |
| 50 Backstroke | SCM | 44.26 | flat | 200 Medley Relay | 2016-07-09 | 2016 CO Montrose Summer Open |
| 50 Freestyle | LCM | 32.63 | flat | 200 Free Relay | 2019-06-21 | 2019 CO MAVS Grand Junction Invite |
| 50 Freestyle | LCM | 31.98 | flying | 200 Free Relay (leg 4) | 2021-06-25 | 2021 CO MAVS Grand Junction Invitational |
| 50 Freestyle | LCM | 35.22 | flying | 200 Medley Relay (leg 4) | 2017-07-29 | 2017 CO CSI Age Group LC Championships |
| 100 Freestyle | LCM | 1:10.46 | flying | 400 Medley Relay (leg 4) | 2019-06-20 | 2019 CO MAVS Grand Junction Invite |
| 100 Freestyle | LCM | 1:08.81 | flying | 400 Free Relay (leg 3) | 2021-06-26 | 2021 CO MAVS Grand Junction Invitational |
| 50 Butterfly | LCM | 34.59 | flying | 200 Medley Relay (leg 3) | 2018-06-24 | 2018 CO MAVS Grand Junction Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3446 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.57 | 720 |
| 100 BK SCY | 1:18.59 | 507 |
| 100 BR SCY | 1:24.54 | 604 |
| 100 FL SCY | 1:03.10 | 939 |
| 200 IM SCY | 2:37.06 | 676 |
IMR 11-12 · SCY
3248 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.57 | 914 |
| 50 BK SCY | 37.16 | 479 |
| 50 BR SCY | 43.35 | 440 |
| 50 FL SCY | 30.06 | 781 |
| 100 IM SCY | 1:14.36 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.15
Front half 29.02s · back half 30.13s
200 Freestyle SCY 2:05.57
Front half 60.55s · back half 65.02s
500 Freestyle SCY 6:05.57
Front half 176.04s · back half 189.53s
100 Backstroke SCY 1:18.59
Front half 38.04s · back half 40.55s
200 Backstroke SCY 2:47.45
Front half 84.74s · back half 82.71s
100 Breaststroke SCY 1:24.54
Front half 40.47s · back half 44.07s
200 Breaststroke SCY 3:07.41
Front half 93.46s · back half 93.95s
100 Butterfly SCY 1:03.10
Front half 29.65s · back half 33.45s
200 Butterfly SCY 2:35.54
Front half 72.64s · back half 82.90s
100 Individual Medley SCY 1:14.36
Front half 35.50s · back half 38.86s
200 Individual Medley SCY 2:37.06
Front half 76.34s · back half 80.72s
400 Individual Medley SCY 5:37.60
Front half 168.78s · back half 168.82s
100 Freestyle SCM 1:30.89
Front half 42.20s · back half 48.69s
200 Freestyle SCM 3:06.91
Front half 92.39s · back half 94.52s
100 Backstroke SCM 1:38.47
Front half 47.26s · back half 51.21s
100 Butterfly SCM 1:41.22
Front half 46.91s · back half 54.31s
100 Individual Medley SCM 1:39.95
Front half 43.18s · back half 56.77s
200 Individual Medley SCM 3:26.23
Front half 96.03s · back half 110.20s
200 Freestyle LCM 2:32.91
Front half 72.93s · back half 79.98s
400 Freestyle LCM 5:19.07
Front half 158.59s · back half 160.48s
200 Butterfly LCM 2:51.53
Front half 81.17s · back half 90.36s
200 Individual Medley LCM 2:55.94
Front half 85.14s · back half 90.80s
400 Individual Medley LCM 6:26.67
Front half 195.14s · back half 191.53s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.