Mallory Cawood

Fage 12COUTMAVS

325 plausible swims · 56 meets · 2016-05-08 → 2023-02-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.04 AA+1.05s to AAA·+1.95s to Sectionals 2019-01-06 2019 CO MAValanche Invitationalvenue
100 Freestyle SCY 59.15 AA+0.46s to AAA·+2.66s to Sectionals 2020-01-04 2020 CO MAValanche Invitationalvenue
200 Freestyle SCY 2:05.57 AAA+3.08s to AAAA·+3.18s to Sectionals 2020-02-18 2020 CO OB CHSAA Girls 4A State Championshipsvenue
500 Freestyle SCY 6:05.57 A+6.38s to AA·+36.18s to Sectionals 2020-01-03 2020 CO MAValanche Invitationalvenue
50 Backstroke SCY 37.16 B+1.07s to BB·+10.87s to Futures 2019-11-02 2019 CO Montrose Marlins Fall Openvenue
100 Backstroke SCY 1:18.59 BB+5.60s to A·+17.20s to Sectionals 2018-11-11 2018 CO Deep Freeze Invitationalvenue
200 Backstroke SCY 2:47.45 B+0.26s to BB·+34.16s to Sectionals 2018-07-07 2018 CO Montrose Marlin Summer Openvenue
50 Breaststroke SCY 43.35 B+2.46s to BB·+13.56s to Futures 2017-07-09 2017 CO Montrose Marlin Summer Openvenue
100 Breaststroke SCY 1:24.54 BB+2.35s to A·+13.95s to Sectionals 2019-11-03 2019 CO Montrose Marlins Fall Openvenue
200 Breaststroke SCY 3:07.41 BB+10.92s to A·+34.62s to Sectionals 2018-05-06 2018 CO Sopris IM Challenge Meetvenue
50 Butterfly SCY 30.06 AA+0.97s to AAA·+4.37s to Futures 2020-01-05 2020 CO MAValanche Invitationalvenue
100 Butterfly SCY 1:03.10 AAA+1.11s to AAAA·+2.01s to Sectionals 2020-02-08 2020 CO OB Southwest Conference Championshipsvenue
200 Butterfly SCY 2:35.54 A+4.95s to AA·+19.35s to Sectionals 2019-01-05 2019 CO MAValanche Invitationalvenue
100 Individual Medley SCY 1:14.36 BB+1.27s to A 2019-11-02 2019 CO Montrose Marlins Fall Openvenue
200 Individual Medley SCY 2:37.06 A+5.97s to AA·+20.57s to Sectionals 2018-05-05 2018 CO Sopris IM Challenge Meetvenue
400 Individual Medley SCY 5:37.60 BB+1.31s to A·+46.01s to Sectionals 2018-05-06 2018 CO Sopris IM Challenge Meetvenue
50 Freestyle SCM 37.07 B+2.08s to BB·+8.18s to Sectionals 2016-07-10 2016 CO Montrose Summer Openvenue
100 Freestyle SCM 1:30.89 +8.30s to B·+28.50s to Sectionals 2016-07-08 2016 CO Montrose Summer Openvenue
200 Freestyle SCM 3:06.91 +6.42s to B·+51.62s to Sectionals 2016-07-09 2016 CO Montrose Summer Openvenue
50 Backstroke SCM 44.09 +1.20s to B 2016-07-08 2016 CO Montrose Summer Openvenue
100 Backstroke SCM 1:38.47 +2.78s to B·+30.68s to Sectionals 2016-07-10 2016 CO Montrose Summer Openvenue
50 Butterfly SCM 40.12 B+2.13s to BB 2016-07-09 2016 CO Montrose Summer Openvenue
100 Butterfly SCM 1:41.22 +6.13s to B·+33.73s to Sectionals 2016-07-08 2016 CO Montrose Summer Openvenue
100 Individual Medley SCM 1:39.95 +5.76s to B 2016-07-09 2016 CO Montrose Summer Openvenue
200 Individual Medley SCM 3:26.23 +2.94s to B·+55.44s to Sectionals 2016-07-10 2016 CO Montrose Summer Openvenue
50 Freestyle LCM 32.06 A+0.07s to AA·+2.47s to Sectionals 2019-07-14 2019 CO WSL Championshipsvenue
100 Freestyle LCM 1:07.90 AA+0.61s to AAA·+3.51s to Sectionals 2021-06-26 2021 CO MAVS Grand Junction Invitationalvenue
200 Freestyle LCM 2:32.91 AA+6.12s to AAA·+13.92s to Sectionals 2019-07-12 2019 CO WSL Championshipsvenue
400 Freestyle LCM 5:19.07 AA+10.38s to AAA·+27.28s to Sectionals 2019-07-14 2019 CO WSL Championshipsvenue
50 Backstroke LCM 42.60 B+0.91s to BB·+11.71s to Futures 2017-06-24 2017 CO MAVS Grand Junction Invitevenue
100 Backstroke LCM 1:32.28 BB+7.49s to A·+20.89s to Sectionals 2019-06-20 2019 CO MAVS Grand Junction Invitevenue
50 Breaststroke LCM 50.78 +0.99s to B·+15.99s to Futures 2017-06-22 2017 CO MAVS Grand Junction Invitevenue
100 Breaststroke LCM 1:38.22 BB+4.23s to A·+17.23s to Sectionals 2018-06-23 2018 CO MAVS Grand Junction Invitevenue
50 Butterfly LCM 35.86 BB+0.07s to A·+6.37s to Futures 2017-07-30 2017 CO CSI Age Group LC Championshipsvenue
100 Butterfly LCM 1:16.19 AA+1.40s to AAA·+6.90s to Sectionals 2019-07-14 2019 CO WSL Championshipsvenue
200 Butterfly LCM 2:51.53 AA+5.64s to AAA·+17.24s to Sectionals 2019-07-13 2019 CO WSL Championshipsvenue
200 Individual Medley LCM 2:55.94 A+2.75s to AA·+18.95s to Sectionals 2019-06-23 2019 CO MAVS Grand Junction Invitevenue
400 Individual Medley LCM 6:26.67 BB+1.88s to A·+54.18s to Sectionals 2018-06-22 2018 CO MAVS Grand Junction Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.22 flat 200 Free Relay 2018-12-08 2018 CO MAVS vs MM Dual Meet
50 Freestyle SCY 26.69 flying 200 Medley Relay (leg 4) 2018-01-07 2018 CO MAValanche Invitational
50 Freestyle SCY 27.68 flying 200 Free Relay (leg 4) 2020-01-04 2020 CO MAValanche Invitational
100 Freestyle SCY 1:05.55 flat 400 Free Relay 2019-10-19 2019 CO Durango Spooktacular
100 Freestyle SCY 1:03.52 flying 400 Free Relay (leg 4) 2018-01-06 2018 CO MAValanche Invitational
50 Butterfly SCY 29.80 flying 200 Medley Relay (leg 3) 2019-11-10 2019 CO SOPR Deep Freeze Invitational
100 Butterfly SCY 1:07.26 flying 400 Medley Relay (leg 3) 2019-10-20 2019 CO Durango Spooktacular
50 Freestyle SCM 37.09 flying 200 Free Relay (leg 3) 2016-07-10 2016 CO Montrose Summer Open
50 Backstroke SCM 44.26 flat 200 Medley Relay 2016-07-09 2016 CO Montrose Summer Open
50 Freestyle LCM 32.63 flat 200 Free Relay 2019-06-21 2019 CO MAVS Grand Junction Invite
50 Freestyle LCM 31.98 flying 200 Free Relay (leg 4) 2021-06-25 2021 CO MAVS Grand Junction Invitational
50 Freestyle LCM 35.22 flying 200 Medley Relay (leg 4) 2017-07-29 2017 CO CSI Age Group LC Championships
100 Freestyle LCM 1:10.46 flying 400 Medley Relay (leg 4) 2019-06-20 2019 CO MAVS Grand Junction Invite
100 Freestyle LCM 1:08.81 flying 400 Free Relay (leg 3) 2021-06-26 2021 CO MAVS Grand Junction Invitational
50 Butterfly LCM 34.59 flying 200 Medley Relay (leg 3) 2018-06-24 2018 CO MAVS Grand Junction Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3446 points (5/5 events)

EventTime Points
500 FR SCY 6:05.57 720
100 BK SCY 1:18.59 507
100 BR SCY 1:24.54 604
100 FL SCY 1:03.10 939
200 IM SCY 2:37.06 676

IMR 11-12 · SCY

3248 points (5/5 events)

EventTime Points
200 FR SCY 2:05.57 914
50 BK SCY 37.16 479
50 BR SCY 43.35 440
50 FL SCY 30.06 781
100 IM SCY 1:14.36 634

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.15

29.02
30.13

Front half 29.02s · back half 30.13s

200 Freestyle SCY 2:05.57

28.62
31.93
32.33
32.69

Front half 60.55s · back half 65.02s

500 Freestyle SCY 6:05.57

31.88
35.32
36.35
36.25
36.24
36.57
38.06
38.18
38.78
37.94

Front half 176.04s · back half 189.53s

100 Backstroke SCY 1:18.59

38.04
40.55

Front half 38.04s · back half 40.55s

200 Backstroke SCY 2:47.45

40.69
44.05
43.25
39.46

Front half 84.74s · back half 82.71s

100 Breaststroke SCY 1:24.54

40.47
44.07

Front half 40.47s · back half 44.07s

200 Breaststroke SCY 3:07.41

44.58
48.88
47.88
46.07

Front half 93.46s · back half 93.95s

100 Butterfly SCY 1:03.10

29.65
33.45

Front half 29.65s · back half 33.45s

200 Butterfly SCY 2:35.54

33.12
39.52
41.51
41.39

Front half 72.64s · back half 82.90s

100 Individual Medley SCY 1:14.36

35.50
38.86

Front half 35.50s · back half 38.86s

200 Individual Medley SCY 2:37.06

33.21
43.13
46.74
33.98

Front half 76.34s · back half 80.72s

400 Individual Medley SCY 5:37.60

36.20
42.01
45.44
45.13
48.28
47.76
38.14
34.64

Front half 168.78s · back half 168.82s

100 Freestyle SCM 1:30.89

42.20
48.69

Front half 42.20s · back half 48.69s

200 Freestyle SCM 3:06.91

41.99
50.40
48.43
46.09

Front half 92.39s · back half 94.52s

100 Backstroke SCM 1:38.47

47.26
51.21

Front half 47.26s · back half 51.21s

100 Butterfly SCM 1:41.22

46.91
54.31

Front half 46.91s · back half 54.31s

100 Individual Medley SCM 1:39.95

43.18
56.77

Front half 43.18s · back half 56.77s

200 Individual Medley SCM 3:26.23

44.81
51.22
60.93
49.27

Front half 96.03s · back half 110.20s

200 Freestyle LCM 2:32.91

72.93
79.98

Front half 72.93s · back half 79.98s

400 Freestyle LCM 5:19.07

77.72
80.87
80.54
79.94

Front half 158.59s · back half 160.48s

200 Butterfly LCM 2:51.53

81.17
90.36

Front half 81.17s · back half 90.36s

200 Individual Medley LCM 2:55.94

85.14
90.80

Front half 85.14s · back half 90.80s

400 Individual Medley LCM 6:26.67

90.97
104.17
112.29
79.24

Front half 195.14s · back half 191.53s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.04 22 swims
100 Freestyle SCY 59.15 32 swims
200 Freestyle SCY 2:05.57 33 swims
500 Freestyle SCY 6:05.57 7 swims
50 Backstroke SCY 37.16 11 swims
100 Backstroke SCY 1:18.59 8 swims
200 Backstroke SCY 2:47.45 3 swims
50 Breaststroke SCY 43.35 5 swims
100 Breaststroke SCY 1:24.54 13 swims
200 Breaststroke SCY 3:07.41 1 swim
50 Butterfly SCY 30.06 13 swims
100 Butterfly SCY 1:03.10 41 swims
200 Butterfly SCY 2:35.54 16 swims
100 Individual Medley SCY 1:14.36 11 swims
200 Individual Medley SCY 2:37.06 18 swims
400 Individual Medley SCY 5:37.60 6 swims
50 Freestyle SCM 37.07 1 swim
100 Freestyle SCM 1:30.89 1 swim
200 Freestyle SCM 3:06.91 1 swim
50 Backstroke SCM 44.09 1 swim
100 Backstroke SCM 1:38.47 1 swim
50 Butterfly SCM 40.12 1 swim
100 Butterfly SCM 1:41.22 1 swim
100 Individual Medley SCM 1:39.95 1 swim
200 Individual Medley SCM 3:26.23 1 swim
50 Freestyle LCM 32.06 9 swims
100 Freestyle LCM 1:07.90 8 swims
200 Freestyle LCM 2:32.91 6 swims
400 Freestyle LCM 5:19.07 5 swims
50 Backstroke LCM 42.60 3 swims
100 Backstroke LCM 1:32.28 6 swims
50 Breaststroke LCM 50.78 3 swims
100 Breaststroke LCM 1:38.22 6 swims
50 Butterfly LCM 35.86 6 swims
100 Butterfly LCM 1:16.19 11 swims
200 Butterfly LCM 2:51.53 4 swims
200 Individual Medley LCM 2:55.94 7 swims
400 Individual Medley LCM 6:26.67 2 swims