Shannon Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.37 | +7.98s to B·+18.58s to Sectionals | 2012-01-08 | 2012 Starfish Trophy Invitational venue |
| 100 Freestyle | SCY | 1:37.85 | +20.16s to B·+44.76s to Sectionals | 2012-01-08 | 2012 Starfish Trophy Invitational venue |
| 200 Freestyle | SCY | 3:55.44 | +66.35s to B·+120.45s to Sectionals | 2010-12-05 | December Super Splash 2010 venue |
| 50 Backstroke | SCY | 49.42 | +8.83s to B·+23.13s to Futures | 2012-01-07 | 2012 Starfish Trophy Invitational venue |
| 50 Breaststroke | SCY | 50.96 | +5.47s to B·+21.17s to Futures | 2011-02-06 | Delmar Dolfins February Freeze Invitational slow pool |
| 50 Butterfly | SCY | 55.36 | +16.47s to B·+29.67s to Futures | 2011-01-09 | 2011 Starfish Trophy Invitational venue |
| 100 Individual Medley | SCY | 1:48.23 | +19.54s to B | 2012-01-07 | 2012 Starfish Trophy Invitational venue |
| 100 Freestyle | SCM | 1:58.07 | +32.18s to B·+59.18s to Sectionals | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 50 Breaststroke | SCM | 59.08 | +8.79s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 50 Butterfly | SCM | 1:01.66 | +18.67s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 100 Individual Medley | SCM | 2:00.25 | +22.26s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 100 Freestyle | LCM | 1:55.78 | +26.59s to B·+55.09s to Sectionals | 2011-07-08 | Hawks Summer Invitational 2011 |
| 100 Breaststroke | LCM | 2:12.76 | +16.87s to B·+54.87s to Sectionals | 2011-07-08 | Hawks Summer Invitational 2011 |
| 50 Butterfly | LCM | 1:12.45 | +28.86s to B·+42.96s to Futures | 2011-07-08 | Hawks Summer Invitational 2011 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.16 | flying | 200 Free Relay (leg 3) | 2012-01-08 | 2012 Starfish Trophy Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
233 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:12.76 | 233 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
942 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:55.44 | 138 |
| 50 BK SCY | 49.42 | 203 |
| 50 BR SCY | 50.96 | 271 |
| 50 FL SCY | 55.36 | 125 |
| 100 IM SCY | 1:48.23 | 205 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:37.85
Front half 45.08s · back half 52.77s
200 Freestyle SCY 3:55.44
Front half 114.79s · back half 120.65s
100 Individual Medley SCY 1:48.23
Front half 54.19s · back half 54.04s
100 Freestyle SCM 1:58.07
Front half 57.15s · back half 60.92s
100 Individual Medley SCM 2:00.25
Front half 56.89s · back half 63.36s
Progression
Faster times are higher. One card per event, all courses & history.