Malcolm Hess

Mage 17EZMRNCVAWVQSTSSRVA

548 plausible swims · 73 meets · 2019-10-05 → 2026-06-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.21 AA+0.12s to AAA 2026-03-05 2026 VA SC Senior Championships - Time Trials
100 Freestyle SCY 48.60 AA+0.31s to AAA 2026-03-05 2026 VSI SC Senior Championships
200 Freestyle SCY 1:46.85 AA+0.46s to AAA 2026-01-18 GSA January Jump Start 2026 venue
500 Freestyle SCY 5:05.42 A+3.73s to AA 2026-01-19 GSA January Jump Start 2026 venue
1000 Freestyle SCY 10:30.14 AA+25.65s to AAA 2024-01-01 2024 Phoenix Ice Breaker Invitational
50 Backstroke SCY 27.17 BB+0.38s to A 2025-12-11 2025 East Coast WinterFest
100 Backstroke SCY 56.90 A+2.01s to AA 2025-11-07 2025 Commonwealth Cup
200 Backstroke SCY 2:06.05 BB+0.86s to A 2025-12-11 2025 East Coast WinterFest
50 Breaststroke SCY 52.65 +16.66s to B 2019-10-06 NOVA October Kick Off slow pool
100 Breaststroke SCY 1:12.09 B+2.00s to BB 2025-09-26 2025 SwimRVA Blastoff Meet
200 Breaststroke SCY 2:55.81 +11.62s to B 2022-11-12 2022 WAC Fall Classic venue
50 Butterfly SCY 24.33 AAA+0.94s to AAAA 2026-01-31 2026 SwimRVA Heavyweight Battle
100 Butterfly SCY 52.60 AA+0.61s to AAA 2026-01-18 GSA January Jump Start 2026 venue
200 Butterfly SCY 1:59.44 AA+2.55s to AAA 2026-03-05 2026 VSI SC Senior Championships
100 Individual Medley SCY 55.73 2026-01-17 GSA January Jump Start 2026 venue
200 Individual Medley SCY 2:05.04 A+2.15s to AA 2025-11-07 2025 Commonwealth Cup
400 Individual Medley SCY 5:06.95 B+7.96s to BB 2022-12-02 2022 757SWIM Illumination Meet Dec 2-4 venue
50 Freestyle LCM 25.50 AA+0.01s to AAA 2026-06-12 2026 SwimRVA Summer Invitational fast pool
100 Freestyle LCM 56.77 AA+1.18s to AAA 2026-05-03 2026 Helen Wang Sunflower Classic venue
200 Freestyle LCM 2:06.38 AA+4.19s to AAA 2026-05-14 2026 EZ LC Speedo Super Sectionals
400 Freestyle LCM 4:43.75 A+11.36s to AA 2023-07-09 2023 RAYS Summer Awards venue
800 Freestyle LCM 10:42.03 B+2.04s to BB 2022-07-08 2022 Summer Awards (SE District- TIDE)
1500 Freestyle LCM 19:43.04 BB+49.45s to A 2023-06-16 SwimRVA Summer Invitational venue
50 Backstroke LCM 31.45 A+0.76s to AA 2026-06-13 2026 SwimRVA Summer Invitational fast pool
100 Backstroke LCM 1:08.50 BB+1.01s to A 2026-06-12 2026 SwimRVA Summer Invitational fast pool
200 Backstroke LCM 2:32.34 BB+5.25s to A 2024-06-15 SwimRVA Summer Invitational venue
100 Breaststroke LCM 1:24.22 B+2.43s to BB 2024-06-28 NOVA Firecracker Classic slow pool
200 Breaststroke LCM 3:23.06 +10.87s to B 2022-06-03 TIDE Swimming Schools Out Classic
50 Butterfly LCM 27.48 AAA+1.09s to AAAA 2026-05-14 2026 EZ LC Speedo Super Sectionals
100 Butterfly LCM 1:00.70 AA+1.01s to AAA 2026-05-14 2026 EZ LC Speedo Super Sectionals
200 Butterfly LCM 2:23.18 A+3.89s to AA 2026-05-14 2026 EZ LC Speedo Super Sectionals
200 Individual Medley LCM 2:27.60 A+5.21s to AA 2026-06-14 2026 SwimRVA Summer Invitational fast pool
400 Individual Medley LCM 5:42.62 BB+23.63s to A 2023-05-19 HNVR Storm Surge 2023

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.12 flat 200 Free Relay 2023-03-11 2023 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 52.31 flat 400 Free Relay 2023-03-12 2023 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 51.13 flying 400 Free Relay (leg 4) 2023-11-05 2023 Commonwealth Cup
200 Freestyle SCY 1:53.81 flying 800 Free Relay (leg 4) 2023-03-09 2023 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 26.60 flying 200 Medley Relay (leg 3) 2023-03-11 2023 Virginia Swimming SC Age Group Champions
100 Butterfly SCY 58.05 flying 400 Medley Relay (leg 3) 2023-03-10 2023 Virginia Swimming SC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3600 points (6/6 events)

EventTime Points
500 FR SCY 5:05.42 709
200 BK SCY 2:06.05 627
200 BR SCY 2:55.81 331
200 FL SCY 1:59.44 776
200 IM SCY 2:05.04 691
400 IM SCY 5:06.95 466

IMR 17-18 · SCY

3429 points (5/5 events)

EventTime Points
200 FR SCY 1:46.85 824
100 BK SCY 56.90 634
100 BR SCY 1:12.09 468
100 FL SCY 52.60 812
200 IM SCY 2:05.04 691

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:46.85

24.86
27.56
27.29
27.14

Front half 52.42s · back half 54.43s

500 Freestyle SCY 5:05.42

26.74
29.97
30.33
31.17
30.74
31.05
31.57
31.75
31.78
30.32

Front half 148.95s · back half 156.47s

200 Breaststroke SCY 2:55.81

40.03
45.77
45.96
44.05

Front half 85.80s · back half 90.01s

100 Butterfly SCY 52.60

24.68
27.92

Front half 24.68s · back half 27.92s

100 Individual Medley SCY 55.73

25.80
29.93

Front half 25.80s · back half 29.93s

400 Individual Medley SCY 5:06.95

31.58
35.11
39.00
39.51
47.16
48.25
33.73
32.61

Front half 145.20s · back half 161.75s

100 Freestyle LCM 56.77

28.21
28.56

Front half 28.21s · back half 28.56s

400 Freestyle LCM 4:43.75

33.26
34.11
36.36
35.86
36.61
36.41
37.15
33.99

Front half 139.59s · back half 144.16s

1500 Freestyle LCM 19:43.04

32.24
36.65
38.48
39.45
39.43
39.95
39.97
41.08
40.32
40.55
39.92
39.89
39.29
39.89
39.55
39.87
39.89
39.51
39.44
39.71
39.21
40.24
39.82
40.57
39.83
40.37
39.68
40.11
39.71
38.42

Front half 586.66s · back half 596.38s

100 Backstroke LCM 1:08.50

32.90
35.60

Front half 32.90s · back half 35.60s

200 Backstroke LCM 2:32.34

35.95
38.32
39.26
38.81

Front half 74.27s · back half 78.07s

100 Breaststroke LCM 1:24.22

40.05
44.17

Front half 40.05s · back half 44.17s

200 Individual Medley LCM 2:27.60

69.66
77.94

Front half 69.66s · back half 77.94s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.21 46 swims
100 Freestyle SCY 48.60 43 swims
200 Freestyle SCY 1:46.85 39 swims
500 Freestyle SCY 5:05.42 20 swims
1000 Freestyle SCY 10:30.14 9 swims
50 Backstroke SCY 27.17 11 swims
100 Backstroke SCY 56.90 22 swims
200 Backstroke SCY 2:06.05 15 swims
50 Breaststroke SCY 52.65 1 swim
100 Breaststroke SCY 1:12.09 7 swims
200 Breaststroke SCY 2:55.81 2 swims
50 Butterfly SCY 24.33 20 swims
100 Butterfly SCY 52.60 45 swims
200 Butterfly SCY 1:59.44 26 swims
100 Individual Medley SCY 55.73 6 swims
200 Individual Medley SCY 2:05.04 18 swims
400 Individual Medley SCY 5:06.95 4 swims
50 Freestyle LCM 25.50 30 swims
100 Freestyle LCM 56.77 27 swims
200 Freestyle LCM 2:06.38 25 swims
400 Freestyle LCM 4:43.75 13 swims
800 Freestyle LCM 10:42.03 3 swims
1500 Freestyle LCM 19:43.04 1 swim
50 Backstroke LCM 31.45 3 swims
100 Backstroke LCM 1:08.50 15 swims
200 Backstroke LCM 2:32.34 7 swims
100 Breaststroke LCM 1:24.22 5 swims
200 Breaststroke LCM 3:23.06 2 swims
50 Butterfly LCM 27.48 10 swims
100 Butterfly LCM 1:00.70 28 swims
200 Butterfly LCM 2:23.18 23 swims
200 Individual Medley LCM 2:27.60 18 swims
400 Individual Medley LCM 5:42.62 4 swims