Greg Panos

Mage 17VANOVA

133 plausible swims · 26 meets · 2019-10-12 → 2023-11-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.08 A+0.99s to AA·+1.69s to Sectionals 2023-03-04 2023 VSI SC Senior Championshipsvenue
100 Freestyle SCY 52.85 BB+0.26s to A·+4.36s to Sectionals 2023-11-11 NOVA Cranberry Contendervenue
200 Freestyle SCY 1:54.37 A+3.18s to AA·+8.08s to Sectionals 2023-02-24 2023 Central District 13&O Championshipsfast pool
500 Freestyle SCY 5:24.01 BB+9.12s to A·+36.62s to Sectionals 2021-10-08 2021 VA 757Swim IMR/IMX Season Kickoff Meetvenue
100 Backstroke SCY 57.09 A+2.20s to AA·+2.60s to Sectionals 2023-03-04 2023 VSI SC Senior Championshipsvenue
200 Backstroke SCY 2:06.44 BB+1.25s to A·+7.85s to Sectionals 2022-01-23 2022 VA HNVR Duck Bowlvenue
100 Breaststroke SCY 1:14.15 B+4.06s to BB·+12.66s to Sectionals 2021-11-21 2021 VA BASS Turkey Classicvenue
200 Breaststroke SCY 2:42.89 B+10.40s to BB·+27.90s to Sectionals 2021-10-10 2021 VA 757Swim IMR/IMX Season Kickoff Meetvenue
100 Butterfly SCY 54.35 A+0.06s to AA·+1.16s to Sectionals 2023-02-24 2023 Central District 13&O Championshipsfast pool
200 Butterfly SCY 2:07.35 A+5.16s to AA·+6.16s to Sectionals 2022-02-26 2022 VA Central District 13&O Championshipsfast pool
200 Individual Medley SCY 2:11.89 BB+3.70s to A·+12.50s to Sectionals 2021-10-31 2021 VA NOVA Senior Classicvenue
400 Individual Medley SCY 4:40.10 BB+4.11s to A·+25.01s to Sectionals 2022-01-21 2022 VA NOVA January Distance Tune-Upvenue
50 Freestyle LCM 27.30 A+0.61s to AA·+1.81s to Sectionals 2023-01-15 NOVA LC Winter Invitationalvenue
100 Freestyle LCM 1:00.50 A+2.41s to AA·+5.01s to Sectionals 2022-07-10 2022 VA North Region Summer Awardsvenue
200 Freestyle LCM 2:14.49 BB+1.20s to A·+13.20s to Sectionals 2022-07-08 2022 VA North Region Summer Awardsvenue
100 Backstroke LCM 1:09.21 BB+1.72s to A·+7.22s to Sectionals 2023-01-15 NOVA LC Winter Invitationalvenue
200 Backstroke LCM 2:29.47 BB+2.38s to A·+14.68s to Sectionals 2022-07-10 2022 VA North Region Summer Awardsvenue
100 Butterfly LCM 1:01.93 AA+2.24s to AAA·+1.74s to Sectionals 2022-07-08 2022 VA North Region Summer Awardsvenue
200 Butterfly LCM 2:33.42 BB+8.03s to A·+17.13s to Sectionals 2022-07-09 2022 VA North Region Summer Awardsvenue
200 Individual Medley LCM 2:33.65 BB+5.06s to A·+17.46s to Sectionals 2022-04-30 2022 Helen Wang Sunflower Classicvenue
400 Individual Medley LCM 5:26.60 BB+7.61s to A·+36.71s to Sectionals 2022-06-11 2022 VA NOVA Senior Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.35 flat 200 Free Relay 2023-02-26 2023 Central District 13&O Championships
50 Freestyle SCY 27.17 flying 200 Free Relay (leg 3) 2020-01-04 NOVA New Year's Kick Off BB-B-C Mini Meet
100 Freestyle SCY 53.32 flying 400 Free Relay (leg 2) 2023-02-24 2023 Central District 13&O Championships
50 Butterfly SCY 27.55 flying 200 Medley Relay (leg 3) 2020-01-05 NOVA New Year's Kick Off BB-B-C Mini Meet
100 Butterfly SCY 57.08 flying 400 Medley Relay (leg 3) 2022-02-26 2022 VA Central District 13&O Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3473 points (6/6 events)

EventTime Points
500 FR SCY 5:24.01 594
200 BK SCY 2:06.44 621
200 BR SCY 2:42.89 416
200 FL SCY 2:07.35 640
200 IM SCY 2:11.89 589
400 IM SCY 4:40.10 613

IMR 17-18 · SCY

3055 points (5/5 events)

EventTime Points
200 FR SCY 1:54.37 672
100 BK SCY 57.09 628
100 BR SCY 1:14.15 430
100 FL SCY 54.35 736
200 IM SCY 2:11.89 589

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.85

24.81
28.04

Front half 24.81s · back half 28.04s

200 Freestyle SCY 1:54.37

26.35
29.12
29.33
29.57

Front half 55.47s · back half 58.90s

500 Freestyle SCY 5:24.01

28.88
31.51
31.86
32.29
32.70
32.95
33.55
33.19
34.02
33.06

Front half 157.24s · back half 166.77s

100 Backstroke SCY 57.09

27.61
29.48

Front half 27.61s · back half 29.48s

200 Backstroke SCY 2:06.44

29.80
32.08
32.59
31.97

Front half 61.88s · back half 64.56s

100 Breaststroke SCY 1:14.15

34.33
39.82

Front half 34.33s · back half 39.82s

200 Breaststroke SCY 2:42.89

36.80
41.09
43.11
41.89

Front half 77.89s · back half 85.00s

100 Butterfly SCY 54.35

25.23
29.12

Front half 25.23s · back half 29.12s

200 Butterfly SCY 2:07.35

27.25
31.95
33.77
34.38

Front half 59.20s · back half 68.15s

200 Individual Medley SCY 2:11.89

27.40
33.33
40.61
30.55

Front half 60.73s · back half 71.16s

400 Individual Medley SCY 4:40.10

28.28
32.89
35.79
35.29
41.75
42.17
32.68
31.25

Front half 132.25s · back half 147.85s

100 Freestyle LCM 1:00.50

28.57
31.93

Front half 28.57s · back half 31.93s

200 Freestyle LCM 2:14.49

31.63
33.12
35.06
34.68

Front half 64.75s · back half 69.74s

100 Backstroke LCM 1:09.21

33.09
36.12

Front half 33.09s · back half 36.12s

200 Backstroke LCM 2:29.47

35.40
37.42
38.73
37.92

Front half 72.82s · back half 76.65s

100 Butterfly LCM 1:01.93

28.92
33.01

Front half 28.92s · back half 33.01s

200 Butterfly LCM 2:33.42

32.20
36.61
40.70
43.91

Front half 68.81s · back half 84.61s

200 Individual Medley LCM 2:33.65

30.98
38.92
48.39
35.36

Front half 69.90s · back half 83.75s

400 Individual Medley LCM 5:26.60

31.99
36.66
42.32
41.69
48.88
49.01
38.19
37.86

Front half 152.66s · back half 173.94s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.08 10 swims
100 Freestyle SCY 52.85 10 swims
200 Freestyle SCY 1:54.37 10 swims
500 Freestyle SCY 5:24.01 2 swims
100 Backstroke SCY 57.09 12 swims
200 Backstroke SCY 2:06.44 12 swims
100 Breaststroke SCY 1:14.15 5 swims
200 Breaststroke SCY 2:42.89 2 swims
100 Butterfly SCY 54.35 17 swims
200 Butterfly SCY 2:07.35 9 swims
200 Individual Medley SCY 2:11.89 9 swims
400 Individual Medley SCY 4:40.10 5 swims
50 Freestyle LCM 27.30 3 swims
100 Freestyle LCM 1:00.50 4 swims
200 Freestyle LCM 2:14.49 4 swims
100 Backstroke LCM 1:09.21 5 swims
200 Backstroke LCM 2:29.47 4 swims
100 Butterfly LCM 1:01.93 6 swims
200 Butterfly LCM 2:33.42 2 swims
200 Individual Medley LCM 2:33.65 1 swim
400 Individual Medley LCM 5:26.60 1 swim