Xander Helm
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.52 | AA+0.13s to AAA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 100 Freestyle | SCY | 49.69 | AA+0.70s to AAA | 2026-04-03 | 2026 YMCA SCY Time Trials venue |
| 200 Freestyle | SCY | 2:06.53 | BB+9.74s to A | 2024-12-07 | 2024 Schoeder YMCA Finalist by Speedo venue |
| 1000 Freestyle | SCY | 12:22.11 | B+25.42s to BB | 2024-02-11 | 2024 Iceberg Invitational slow pool |
| 100 Backstroke | SCY | 58.87 | BB+0.78s to A | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
| 200 Backstroke | SCY | 2:14.84 | BB+7.55s to A | 2024-12-08 | 2024 Schoeder YMCA Finalist by Speedo venue |
| 100 Breaststroke | SCY | 1:14.14 | B+2.65s to BB | 2024-12-07 | 2024 Schoeder YMCA Finalist by Speedo venue |
| 200 Breaststroke | SCY | 2:55.03 | +7.94s to B | 2024-02-11 | 2024 Iceberg Invitational slow pool |
| 200 Individual Medley | SCY | 2:20.58 | B+0.09s to BB | 2024-12-08 | 2024 Schoeder YMCA Finalist by Speedo venue |
| 400 Individual Medley | SCY | 4:56.50 | BB+18.81s to A | 2024-11-17 | 2024 Schroeder YMCA Invite venue |
| 50 Freestyle | LCM | 28.21 | A+1.12s to AA | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 100 Freestyle | LCM | 1:02.77 | BB+1.18s to A | 2025-07-13 | 2025 FCYST Bird Bath venue |
| 100 Backstroke | LCM | 1:12.87 | BB+4.78s to A | 2025-07-12 | 2025 FCYST Bird Bath venue |
| 200 Breaststroke | LCM | 3:19.94 | +4.55s to B | 2024-07-13 | 2024 FCYST Bird Bath venue |
| 200 Individual Medley | LCM | 2:37.61 | BB+6.32s to A | 2025-07-13 | 2025 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | flying | 200 Free Relay (leg 2) | 2024-12-08 | 2024 Schoeder YMCA Finalist by Speedo |
| 50 Backstroke | SCY | 31.17 | flat | 200 Medley Relay | 2024-02-10 | 2024 Iceberg Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1980 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:14.84 | 553 |
| 200 BR SCY | 2:55.03 | 366 |
| 200 IM SCY | 2:20.58 | 521 |
| 400 IM SCY | 4:56.50 | 540 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2153 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.53 | 523 |
| 100 BK SCY | 58.87 | 638 |
| 100 BR SCY | 1:14.14 | 471 |
| 200 IM SCY | 2:20.58 | 521 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.69 RT 0.67s
Front half 23.82s · back half 25.87s
200 Freestyle SCY 2:06.53
Front half 61.43s · back half 65.10s
1000 Freestyle SCY 12:22.11
Front half 364.14s · back half 377.97s
100 Backstroke SCY 58.87 RT 0.68s
Front half 28.29s · back half 30.58s
200 Backstroke SCY 2:14.84
Front half 65.66s · back half 69.18s
100 Breaststroke SCY 1:14.14
Front half 34.45s · back half 39.69s
200 Breaststroke SCY 2:55.03
Front half 84.50s · back half 90.53s
200 Individual Medley SCY 2:20.58
Front half 64.53s · back half 76.05s
400 Individual Medley SCY 4:56.50
Front half 137.82s · back half 158.68s
100 Freestyle LCM 1:02.77
Front half 29.08s · back half 33.69s
100 Backstroke LCM 1:12.87
Front half 34.08s · back half 38.79s
200 Breaststroke LCM 3:19.94
Front half 96.41s · back half 103.53s
200 Individual Medley LCM 2:37.61
Front half 73.40s · back half 84.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.