Laura Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.18 | +3.89s to B | 2025-12-06 | Winter Invitational- Stone Crabs Swim Team - venue |
| 100 Freestyle | SCY | 1:21.46 | +11.37s to B | 2025-12-06 | Winter Invitational- Stone Crabs Swim Team - venue |
| 200 Individual Medley | SCY | 3:35.20 | +46.31s to B | 2025-12-06 | Winter Invitational- Stone Crabs Swim Team - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
194 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:35.20 | 194 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
194 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:35.20 | 194 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.46
Front half 38.23s · back half 43.23s
200 Individual Medley SCY 3:35.20
Front half 109.41s · back half 105.79s
Progression
Faster times are higher. One card per event, all courses & history.