Lilah Austin-Bowen

Fage 12GAMOCO

53 plausible swims · 8 meets · 2024-12-13 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.69 BB+2.30s to A·+6.80s to Sectionals 2026-03-29 2026 Northeast Divisional Championships venue
100 Freestyle SCY 1:09.29 BB+5.20s to A·+15.20s to Sectionals 2026-03-28 2026 Northeast Divisional Championships venue
200 Freestyle SCY 2:27.56 BB+7.57s to A·+30.87s to Sectionals 2026-03-29 2026 Northeast Divisional Championships venue
500 Freestyle SCY 6:57.14 B+11.05s to BB·+107.25s to Sectionals 2026-03-27 2026 Northeast Divisional Championships venue
50 Backstroke SCY 39.63 +0.84s to B·+11.04s to Sectionals 2025-10-26 2025 Athens Fall Classic - copied venue
100 Backstroke SCY 1:24.92 B+5.13s to BB·+24.13s to Sectionals 2026-03-28 2026 Northeast Divisional Championships venue
50 Breaststroke SCY 42.08 B+1.19s to BB·+8.49s to Sectionals 2026-03-29 2026 Northeast Divisional Championships venue
100 Breaststroke SCY 1:32.54 B+3.15s to BB·+21.65s to Sectionals 2026-03-28 2026 Northeast Divisional Championships venue
200 Breaststroke SCY 3:39.84 +13.95s to B·+63.55s to Sectionals 2024-12-15 2024 Classic City Quad Meet venue
100 Individual Medley SCY 1:23.04 B+3.85s to BB 2025-12-14 2025 Classic City Invitational Meet venue
200 Individual Medley SCY 3:01.28 B+10.49s to BB·+48.69s to Sectionals 2025-12-12 2025 Classic City Invitational Meet venue
100 Freestyle LCM 1:24.53 B+4.94s to BB·+23.24s to Sectionals 2026-05-31 2026 ABSC IMX Knockout Series venue
50 Backstroke LCM 43.83 B+2.14s to BB·+10.94s to Sectionals 2026-05-31 2026 ABSC IMX Knockout Series venue
100 Breaststroke LCM 1:50.33 B+8.14s to BB·+29.74s to Sectionals 2026-05-31 2026 ABSC IMX Knockout Series venue
50 Butterfly LCM 47.75 +5.96s to B·+16.46s to Sectionals 2026-05-31 2026 ABSC IMX Knockout Series venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.06 flat 200 Free Relay 2026-03-28 2026 Northeast Divisional Championships
50 Freestyle SCY 34.56 flying 200 Medley Relay (leg 4) 2025-03-30 2025 Northeast Divisional Championships
50 Backstroke SCY 37.29 flat 200 Medley Relay 2026-03-29 2026 Northeast Divisional Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1787 points (4/5 events — incomplete)

EventTime Points
500 FR SCY 6:57.14 484
100 BK SCY 1:24.92 402
100 BR SCY 1:32.54 461
200 IM SCY 3:01.28 440
100 FL SCY 0

IMR 11-12 · SCY

1894 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:27.56 563
50 BK SCY 39.63 395
50 BR SCY 42.08 481
100 IM SCY 1:23.04 455
50 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.29

33.65
35.64

Front half 33.65s · back half 35.64s

200 Freestyle SCY 2:27.56

33.69
37.44
38.37
38.06

Front half 71.13s · back half 76.43s

500 Freestyle SCY 6:57.14

36.94
42.11
40.67
44.83
42.73
41.72
44.73
42.80
41.33
39.28

Front half 207.28s · back half 209.86s

100 Backstroke SCY 1:24.92 RT 0.76s

40.38
44.54

Front half 40.38s · back half 44.54s

100 Breaststroke SCY 1:32.54

44.01
48.53

Front half 44.01s · back half 48.53s

200 Breaststroke SCY 3:39.84

50.88
56.02
57.31
55.63

Front half 106.90s · back half 112.94s

100 Individual Medley SCY 1:23.04

39.02
44.02

Front half 39.02s · back half 44.02s

200 Individual Medley SCY 3:01.28

39.65
46.47
52.90
42.26

Front half 86.12s · back half 95.16s

100 Freestyle LCM 1:24.53

40.24
44.29

Front half 40.24s · back half 44.29s

100 Breaststroke LCM 1:50.33

52.34
57.99

Front half 52.34s · back half 57.99s

Reaction time

fastest 0.75s average 0.871s slowest 1.08s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.69 4 swims
100 Freestyle SCY 1:09.29 7 swims
200 Freestyle SCY 2:27.56 5 swims
500 Freestyle SCY 6:57.14 4 swims
50 Backstroke SCY 39.63 6 swims
100 Backstroke SCY 1:24.92 6 swims
50 Breaststroke SCY 42.08 6 swims
100 Breaststroke SCY 1:32.54 4 swims
200 Breaststroke SCY 3:39.84 2 swims
100 Individual Medley SCY 1:23.04 4 swims
200 Individual Medley SCY 3:01.28 1 swim
100 Freestyle LCM 1:24.53 1 swim
50 Backstroke LCM 43.83 1 swim
100 Breaststroke LCM 1:50.33 1 swim
50 Butterfly LCM 47.75 1 swim