Russell Sanosi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.10 | 2024-01-13 | Splash & Dash2024 Marina Electrical Equipmentvenue | |
| 50 Freestyle | SCY | 35.69 | B+0.90s to BB·+13.30s to Sectionals | 2026-01-10 | 2026 757swim Splash and Dashvenue |
| 100 Freestyle | SCY | 1:20.83 | B+1.54s to BB·+32.34s to Sectionals | 2026-01-11 | 2026 757swim Splash and Dashvenue |
| 200 Freestyle | SCY | 3:19.26 | +9.67s to B·+92.97s to Sectionals | 2024-02-10 | Mega Auto Spa SE District 8&Uvenue |
| 25 Backstroke | SCY | 22.68 | 2024-02-11 | Mega Auto Spa SE District 8&Uvenue | |
| 50 Backstroke | SCY | 43.42 | B+0.33s to BB·+19.73s to Futures | 2026-01-11 | 2026 757swim Splash and Dashvenue |
| 100 Backstroke | SCY | 1:47.90 | +6.81s to B·+53.41s to Sectionals | 2023-12-02 | 757 SWIM Grand Illumination Dec 1-3, 2023venue |
| 25 Breaststroke | SCY | 26.77 | 2023-12-02 | 757 SWIM Grand Illumination Dec 1-3, 2023venue | |
| 50 Breaststroke | SCY | 57.86 | +4.37s to B·+31.57s to Futures | 2024-01-14 | Splash & Dash2024 Marina Electrical Equipmentvenue |
| 100 Breaststroke | SCY | 1:47.81 | B+4.22s to BB·+46.32s to Sectionals | 2026-01-10 | 2026 757swim Splash and Dashvenue |
| 25 Butterfly | SCY | 25.30 | 2023-10-08 | 2023 Atlantic Coast Clash Invitevenue | |
| 50 Butterfly | SCY | 43.49 | B+2.20s to BB·+20.60s to Futures | 2026-01-11 | 2026 757swim Splash and Dashvenue |
| 100 Individual Medley | SCY | 1:34.73 | B+4.94s to BB | 2026-01-10 | 2026 757swim Splash and Dashvenue |
| 200 Individual Medley | SCY | 4:03.95 | +25.36s to B·+124.56s to Sectionals | 2023-11-04 | 2022 Mid-Atlantic AG Championship Showdownvenue |
| 25 Freestyle | SCM | 27.25 | 2021-12-04 | 0221 VA ODAC Dec 8&U Super Circuit Meetvenue | |
| 50 Freestyle | SCM | 57.73 | +15.34s to B·+33.04s to Sectionals | 2022-12-03 | ODAC December 8&Under Super Circuit Meetvenue |
| 25 Backstroke | SCM | 34.03 | 2021-12-04 | 0221 VA ODAC Dec 8&U Super Circuit Meetvenue | |
| 50 Backstroke | SCM | 1:03.83 | +10.24s to B | 2022-12-03 | ODAC December 8&Under Super Circuit Meetvenue |
| 25 Breaststroke | SCM | 36.98 | 2022-12-03 | ODAC December 8&Under Super Circuit Meetvenue | |
| 25 Butterfly | SCM | 28.64 | 2022-12-03 | ODAC December 8&Under Super Circuit Meetvenue | |
| 50 Freestyle | LCM | 43.70 | B+3.91s to BB·+18.21s to Sectionals | 2024-06-08 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 100 Freestyle | LCM | 1:40.11 | B+9.42s to BB·+44.62s to Sectionals | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Freestyle | LCM | 3:35.41 | B+20.02s to BB·+94.12s to Sectionals | 2024-07-12 | 2024 VSI Regional Summer Awardsfast pool |
| 400 Freestyle | LCM | 7:38.91 | B+45.82s to BB·+201.32s to Sectionals | 2024-05-03 | 2024 TIDE Swimming Spring Shockwave Meetslow pool |
| 50 Backstroke | LCM | 45.20 | BB+2.11s to A·+17.31s to Futures | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meetslow pool |
| 100 Backstroke | LCM | 1:53.43 | B+8.94s to BB·+51.44s to Sectionals | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 50 Breaststroke | LCM | 58.20 | B+3.81s to BB·+27.31s to Futures | 2024-06-09 | 2024 TIDE Swimming Schools Out Classicslow pool |
| 100 Breaststroke | LCM | 2:02.49 | B+3.10s to BB·+52.80s to Sectionals | 2024-07-13 | 2024 VSI Regional Summer Awardsfast pool |
| 50 Butterfly | LCM | 53.70 | +1.41s to B·+27.41s to Futures | 2024-07-14 | 2024 VSI Regional Summer Awardsfast pool |
| 200 Individual Medley | LCM | 4:05.91 | B+21.82s to BB·+109.72s to Sectionals | 2024-06-09 | 2024 TIDE Swimming Schools Out Classicslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:16.55 | flying | 400 Free Relay (leg 2) | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1461 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:35.41 | 349 |
| 100 BK LCM | 1:53.43 | 350 |
| 100 BR LCM | 2:02.49 | 419 |
| 200 IM LCM | 4:05.91 | 343 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1860 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:40.11 | 338 |
| 50 BK LCM | 45.20 | 548 |
| 50 BR LCM | 58.20 | 362 |
| 50 FL LCM | 53.70 | 269 |
| 200 IM LCM | 4:05.91 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.83
Front half 37.57s · back half 43.26s
200 Freestyle SCY 3:19.26
Front half 93.09s · back half 106.17s
100 Backstroke SCY 1:47.90
Front half 51.43s · back half 56.47s
100 Breaststroke SCY 1:47.81
Front half 51.45s · back half 56.36s
100 Individual Medley SCY 1:34.73
Front half 43.45s · back half 51.28s
200 Individual Medley SCY 4:03.95
Front half 118.34s · back half 125.61s
100 Freestyle LCM 1:40.11
Front half 45.20s · back half 54.91s
200 Freestyle LCM 3:35.41
Front half 102.16s · back half 113.25s
400 Freestyle LCM 7:38.91
Front half 222.44s · back half 236.47s
100 Backstroke LCM 1:53.43
Front half 56.18s · back half 57.25s
100 Breaststroke LCM 2:02.49
Front half 60.82s · back half 61.67s
200 Individual Medley LCM 4:05.91
Front half 121.21s · back half 124.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.