swimLauryn Coulson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.08 | BB+0.09s to A·+2.79s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:00.36 | A+2.07s to AA·+5.87s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Freestyle | SCY | 2:10.48 | A+4.09s to AA·+12.59s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - |
| 500 Freestyle | SCY | 6:08.42 | BB+15.03s to A·+53.43s to Sectionals | 2025-01-05 | 2025 MN SHRK Freezing Your Fins Off venue |
| 50 Backstroke | SCY | 37.43 | +0.84s to B·+10.14s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meet venue |
| 100 Backstroke | SCY | 1:17.35 | +0.16s to B·+16.86s to Sectionals | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 2:46.25 | B+10.36s to BB·+34.76s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meet venue |
| 50 Breaststroke | SCY | 43.71 | +1.62s to B·+13.02s to Sectionals | 2024-01-07 | 2024 MN SHRK Freezing Your Fins Off venue |
| 100 Breaststroke | SCY | 1:28.99 | +0.30s to B·+19.50s to Sectionals | 2025-01-04 | 2025 MN SHRK Freezing Your Fins Off venue |
| 50 Butterfly | SCY | 33.92 | B+0.53s to BB·+7.23s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:15.16 | B+3.77s to BB·+15.57s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 200 Butterfly | SCY | 2:44.18 | B+4.99s to BB·+31.09s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:15.85 | 2025-02-09 | 2025 MN WEST Express Last Chance Meet venue | |
| 200 Individual Medley | SCY | 2:39.89 | BB+12.00s to A·+26.90s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - |
| 400 Individual Medley | SCY | 6:07.04 | +0.85s to B·+83.05s to Sectionals | 2024-02-10 | 2024 MN PRNH Winter Whiteout venue |
| 50 Freestyle | LCM | 33.16 | BB+1.17s to A·+4.37s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invite venue |
| 100 Freestyle | LCM | 1:13.47 | BB+3.88s to A·+11.68s to Sectionals | 2025-06-08 | 2025 MN STRM Summer Slam venue |
| 200 Freestyle | LCM | 2:41.39 | BB+11.00s to A·+28.30s to Sectionals | 2025-06-07 | 2025 MN STRM Summer Slam venue |
| 50 Backstroke | LCM | 41.62 | B+1.93s to BB·+10.13s to Sectionals | 2025-06-08 | 2025 MN STRM Summer Slam venue |
| 100 Backstroke | LCM | 1:27.15 | B+3.56s to BB·+16.66s to Sectionals | 2025-06-07 | 2025 MN STRM Summer Slam venue |
| 50 Breaststroke | LCM | 47.53 | B+3.04s to BB·+11.94s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invite venue |
| 50 Butterfly | LCM | 39.14 | B+2.05s to BB·+8.85s to Sectionals | 2024-05-11 | 2024 MN STRM Spring Startup venue |
| 100 Butterfly | LCM | 1:25.72 | B+4.53s to BB·+17.63s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
| 200 Butterfly | LCM | 3:10.81 | B+8.02s to BB·+38.82s to Sectionals | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 3:09.36 | B+6.07s to BB·+38.07s to Sectionals | 2024-07-14 | 2024 MN MTKA Minnesota Regional Championship venue |
| 400 Individual Medley | LCM | 6:35.91 | B+7.32s to BB·+71.52s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.88 | flying | 200 Free Relay (leg 3) | 2026-01-03 | 2026 MN SHRK Freezing Your Fins Off |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2430 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.42 | 591 |
| 200 BK SCY | 2:46.25 | 422 |
| 200 FL SCY | 2:44.18 | 478 |
| 200 IM SCY | 2:39.89 | 522 |
| 400 IM SCY | 6:07.04 | 417 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2491 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.48 | 689 |
| 100 BK SCY | 1:17.35 | 414 |
| 100 BR SCY | 1:28.99 | 417 |
| 100 FL SCY | 1:15.16 | 449 |
| 200 IM SCY | 2:39.89 | 522 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.36
Front half 28.98s · back half 31.38s
200 Freestyle SCY 2:10.48 split/total mismatch
500 Freestyle SCY 6:08.42
Front half 177.94s · back half 190.48s
100 Backstroke SCY 1:17.35 RT 0.60s
Front half 37.46s · back half 39.89s
200 Backstroke SCY 2:46.25
Front half 82.13s · back half 84.12s
100 Breaststroke SCY 1:28.99
Front half 42.76s · back half 46.23s
100 Butterfly SCY 1:15.16
Front half 34.46s · back half 40.70s
200 Butterfly SCY 2:44.18
Front half 77.69s · back half 86.49s
100 Individual Medley SCY 1:15.85
Front half 35.35s · back half 40.50s
200 Individual Medley SCY 2:39.89 split/total mismatch
400 Individual Medley SCY 6:07.04
Front half 174.77s · back half 192.27s
200 Freestyle LCM 2:41.39
Front half 75.89s · back half 85.50s
100 Backstroke LCM 1:27.15
Front half 42.00s · back half 45.15s
100 Butterfly LCM 1:25.72 split/total mismatch
Front half 38.52s · back half 47.20s
200 Butterfly LCM 3:10.81
Front half 87.98s · back half 102.83s
200 Individual Medley LCM 3:09.36
Front half 90.35s · back half 99.01s
400 Individual Medley LCM 6:35.91 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.