Sabra Brueggen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.89 | AA+0.10s to AAA | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 500 Freestyle | SCY | 6:00.16 | BB+18.87s to A | 2021-12-19 | AESC Elite Meet venue |
| 50 Backstroke | SCY | 38.92 | +4.03s to B | 2015-10-16 | 2015 MW MOST/OWSC Swimfest |
| 100 Backstroke | SCY | 1:02.69 | A+1.60s to AA | 2021-12-18 | AESC Elite Meet venue |
| 200 Backstroke | SCY | 2:06.27 | AAA+4.88s to AAAA | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 50 Breaststroke | SCY | 48.18 | +7.39s to B | 2015-10-16 | 2015 MW MOST/OWSC Swimfest |
| 100 Breaststroke | SCY | 1:13.96 | BB+0.97s to A | 2021-12-19 | AESC Elite Meet venue |
| 200 Breaststroke | SCY | 2:40.56 | BB+2.07s to A | 2021-12-18 | AESC Elite Meet venue |
| 50 Butterfly | SCY | 38.84 | +3.95s to B | 2015-10-16 | 2015 MW MOST/OWSC Swimfest |
| 100 Individual Medley | SCY | 1:26.40 | 2015-10-16 | 2015 MW MOST/OWSC Swimfest | |
| 50 Freestyle | LCM | 28.50 | AA+0.11s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Freestyle | LCM | 1:03.34 | AA+1.95s to AAA | 2023-07-30 | 2023 MV LCM Championships venue |
| 200 Freestyle | LCM | 2:15.86 | AA+2.87s to AAA | 2024-07-26 | 2024 USAS Futures Championships-Minneapolis venue |
| 400 Freestyle | LCM | 5:09.30 | BB+3.21s to A | 2023-06-23 | 85th Annual CSP Summer Invitational |
| 50 Backstroke | LCM | 32.41 | AAA+1.02s to AAAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 100 Backstroke | LCM | 1:09.36 | AA+1.37s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 200 Backstroke | LCM | 2:27.14 | AAA+6.05s to AAAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
| 50 Breaststroke | LCM | 47.13 | +0.94s to B | 2017-08-03 | 2017 MN Central Zone 14 & U Championship |
| 100 Breaststroke | LCM | 1:43.72 | +5.43s to B | 2017-08-03 | 2017 MN Central Zone 14 & U Championship |
| 100 Butterfly | LCM | 1:30.15 | +5.96s to B | 2017-08-03 | 2017 MN Central Zone 14 & U Championship |
| 200 Individual Medley | LCM | 2:33.32 | AA+3.83s to AAA | 2024-07-10 | 2024 MV CZ Region VIII Speedo Summer |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.41 | flat | 200 Free Relay | 2021-12-18 | AESC Elite Meet |
| 100 Backstroke | SCY | 1:02.68 | flat | 400 Medley Relay | 2021-12-19 | AESC Elite Meet |
| 100 Freestyle | LCM | 1:02.05 | flat | 400 Free Relay | 2024-07-12 | Region VIII Speedo Summer Sectionals |
| 100 Backstroke | LCM | 1:08.53 | flat | 400 Medley Relay | 2024-07-27 | 2024 USAS Futures Championships-Minneapolis |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2271 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:09.30 | 629 |
| 200 BK LCM | 2:27.14 | 848 |
| 200 IM LCM | 2:33.32 | 794 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3075 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.86 | 793 |
| 100 BK LCM | 1:09.36 | 803 |
| 100 BR LCM | 1:43.72 | 349 |
| 100 FL LCM | 1:30.15 | 336 |
| 200 IM LCM | 2:33.32 | 794 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:00.16
100 Backstroke SCY 1:02.69
Front half 30.46s · back half 32.23s
200 Backstroke SCY 2:06.27
Front half 60.92s · back half 65.35s
100 Breaststroke SCY 1:13.96
Front half 35.40s · back half 38.56s
200 Breaststroke SCY 2:40.56
Front half 76.88s · back half 83.68s
100 Freestyle LCM 1:03.34
Front half 30.72s · back half 32.62s
200 Freestyle LCM 2:15.86
Front half 66.39s · back half 69.47s
400 Freestyle LCM 5:09.30
Front half 152.71s · back half 156.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.