swimNastasia Moniodis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.32 | AAAA·Futures ✓+0.03s to Winter JNs | 2019-02-22 | Boise YMCA Swim Team |
| 100 Freestyle | SCY | 52.96 | AAA+1.27s to AAAA·Sectionals ✓+1.07s to Futures | 2019-02-22 | Boise YMCA Swim Team |
| 200 Freestyle | SCY | 2:18.03 | BB+10.34s to A·+15.64s to Sectionals | 2025-12-13 | Swim Meet 12.13.2025 |
| 500 Freestyle | SCY | 6:17.70 | B+4.71s to BB·+48.31s to Sectionals | 2026-01-24 | 2026 WA State Y Championship Meetvenue |
| 50 Backstroke | SCY | 33.33 | B+0.64s to BB·+7.04s to Futures | 2026-03-07 | 2026 Northwest Regional YMCA Championshipsvenue |
| 100 Backstroke | SCY | 1:10.42 | B+1.23s to BB·+9.03s to Sectionals | 2026-03-08 | 2026 Northwest Regional YMCA Championshipsvenue |
| 50 Breaststroke | SCY | 42.89 | +1.90s to B·+13.10s to Futures | 2025-01-04 | January swim meet 01.04.2025 |
| 50 Butterfly | SCY | 31.12 | BB+1.23s to A·+5.43s to Futures | 2019-02-22 | Boise YMCA Swim Team |
| 100 Butterfly | SCY | 1:13.88 | B+5.09s to BB·+12.79s to Sectionals | 2024-11-01 | 2024 WCD 4A Girls H.S. District Champs- OBvenue |
| 100 Individual Medley | SCY | 1:14.10 | 2026-06-07 | 2025 SVYT YSCB Summer Splashvenue | |
| 200 Individual Medley | SCY | 2:39.47 | B+5.18s to BB·+22.98s to Sectionals | 2026-05-23 | Swim Meet 05.23.2026 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.82 | flat | 200 Free Relay | 2026-03-08 | 2026 Northwest Regional YMCA Championships |
| 50 Freestyle | SCY | 27.57 | flying | 200 Free Relay (leg 4) | 2024-11-02 | 2024 WCD 4A Girls H.S. District Champs- OB |
| 50 Freestyle | SCY | 25.72 | flying | 200 Medley Relay (leg 4) | 2026-03-07 | 2026 Northwest Regional YMCA Championships |
| 100 Freestyle | SCY | 58.16 | flat | 400 Free Relay | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 100 Freestyle | SCY | 1:01.14 | flying | 400 Free Relay (leg 3) | 2024-11-02 | 2024 WCD 4A Girls H.S. District Champs- OB |
| 50 Backstroke | SCY | 32.95 | flat | 200 Medley Relay | 2026-05-16 | 2026 Spring Fling Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
943 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.70 | 488 |
| 200 IM SCY | 2:39.47 | 455 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1858 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.03 | 511 |
| 100 BK SCY | 1:10.42 | 476 |
| 100 FL SCY | 1:13.88 | 416 |
| 200 IM SCY | 2:39.47 | 455 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:17.70 RT 0.79s
Front half 184.68s · back half 193.02s
100 Backstroke SCY 1:10.42
Front half 34.59s · back half 35.83s
100 Butterfly SCY 1:13.88
Front half 33.08s · back half 40.80s
100 Individual Medley SCY 1:14.10
Front half 34.84s · back half 39.26s
200 Individual Medley SCY 2:39.47 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.