Sarah Lamb
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.95 | 2018-03-17 | HEATLightning and 8 & Under Champs | |
| 50 Freestyle | SCY | 23.44 | AAAA·Futures ✓+0.15s to Winter JNs | 2026-01-01 | 2026 MLK Invitational |
| 100 Freestyle | SCY | 57.31 | A+0.32s to AA·+2.82s to Sectionals | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 200 Freestyle | SCY | 2:15.32 | BB+7.23s to A·+17.43s to Sectionals | 2023-01-01 | fall festival results 2023 |
| 50 Backstroke | SCY | 34.91 | B+2.12s to BB·+7.62s to Sectionals | 2021-11-06 | HEAT Swimming's Fall Classic 2021 |
| 100 Backstroke | SCY | 1:07.58 | BB+3.29s to A·+7.09s to Sectionals | 2023-02-24 | 2023 Division I Championship |
| 200 Backstroke | SCY | 2:27.82 | BB+8.53s to A·+16.33s to Sectionals | 2025-10-10 | Fall Festival Invitational |
| 25 Breaststroke | SCY | 25.21 | 2018-05-05 | 2018 RSCA Spring Fling | |
| 50 Breaststroke | SCY | 32.81 | AA+0.32s to AAA·+2.12s to Sectionals | 2026-03-08 | Senior Champs 2026venue |
| 100 Breaststroke | SCY | 1:09.23 | AA+1.24s to AAA·Sectionals ✓+3.74s to Futures | 2026-03-07 | Senior Champs 2026venue |
| 200 Breaststroke | SCY | 2:33.88 | AA+6.59s to AAA·+2.89s to Sectionals | 2026-03-08 | Senior Champs 2026venue |
| 25 Butterfly | SCY | 20.39 | 2018-05-05 | 2018 RSCA Spring Fling | |
| 50 Butterfly | SCY | 28.78 | AA+1.19s to AAA·+2.09s to Sectionals | 2026-03-07 | Senior Champs 2026venue |
| 100 Butterfly | SCY | 1:01.82 | A+0.43s to AA·+2.23s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Butterfly | SCY | 2:29.17 | BB+6.58s to A·+16.08s to Sectionals | 2026-01-17 | 2026 MLK Celebration Invitationalvenue |
| 100 Individual Medley | SCY | 1:09.69 | 2022-02-27 | Ozark Division I Championship, 2/25 | |
| 200 Individual Medley | SCY | 2:15.10 | AA+3.61s to AAA·+2.11s to Sectionals | 2026-03-07 | Senior Champs 2026venue |
| 400 Individual Medley | SCY | 4:58.79 | A+4.60s to AA·+14.80s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 50 Freestyle | LCM | 30.48 | A+0.59s to AA·+1.69s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 100 Freestyle | LCM | 1:07.57 | BB+0.28s to A·+5.78s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 200 Freestyle | LCM | 2:31.93 | BB+6.64s to A·+18.84s to Sectionals | 2025-05-03 | John Traube Memorial 2025venue |
| 400 Freestyle | LCM | 5:31.45 | BB+23.76s to A·+49.06s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 50 Backstroke | LCM | 44.60 | +3.31s to B·+13.11s to Sectionals | 2019-07-25 | lc champs full results |
| 100 Backstroke | LCM | 1:19.26 | BB+4.27s to A·+8.77s to Sectionals | 2019-07-25 | lc champs full results |
| 200 Backstroke | LCM | 2:46.00 | BB+5.01s to A·+14.61s to Sectionals | 2025-07-13 | 2025 METS Independence Celebrationvenue |
| 50 Breaststroke | LCM | 37.48 | AA+0.69s to AAA·+1.89s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 100 Breaststroke | LCM | 1:21.46 | AA+3.47s to AAA·+1.47s to Sectionals | 2026-07-23 | 2026 Ozark Long Course Champs - copiedvenue |
| 200 Breaststroke | LCM | 2:59.93 | A+5.14s to AA·+7.14s to Sectionals | 2026-07-24 | 2026 Ozark Long Course Champs - copiedvenue |
| 50 Butterfly | LCM | 31.22 | AA+0.43s to AAA·+0.93s to Sectionals | 2025-07-27 | 2025 Ozark Long Course Champsvenue |
| 100 Butterfly | LCM | 1:09.68 | A+0.39s to AA·+1.59s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 200 Butterfly | LCM | 2:47.46 | BB+6.17s to A·+15.47s to Sectionals | 2025-07-26 | 2025 Ozark Long Course Champsvenue |
| 200 Individual Medley | LCM | 2:38.44 | A+0.95s to AA·+7.15s to Sectionals | 2026-07-25 | 2026 Ozark Long Course Champs - copiedvenue |
| 400 Individual Medley | LCM | 5:42.73 | A+7.64s to AA·+18.34s to Sectionals | 2025-07-27 | 2025 Ozark Long Course Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.46 | flat | 200 Free Relay | 2026-03-08 | Senior Champs 2026 |
| 50 Freestyle | SCY | 26.24 | flying | 200 Free Relay (leg 3) | 2025-11-23 | 2025 Ozark A Championships |
| 100 Freestyle | SCY | 57.40 | flying | 400 Free Relay (leg 3) | 2025-11-23 | 2025 Ozark A Championships |
| 200 Freestyle | SCY | 2:07.85 | flying | 800 Free Relay (leg 2) | 2025-11-21 | 2025 Ozark A Championships |
| 50 Breaststroke | SCY | 35.08 | flying | 200 Medley Relay (leg 2) | 2024-11-23 | 2024 Ozark A Championships |
| 100 Breaststroke | SCY | 1:13.00 | flying | 400 Medley Relay (leg 2) | 2024-11-23 | 2024 Ozark A Championships |
| 50 Butterfly | SCY | 27.66 | flying | 200 Medley Relay (leg 3) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Butterfly | SCY | 1:00.65 | flying | 400 Medley Relay (leg 3) | 2026-03-07 | Senior Champs 2026 |
| 50 Freestyle | LCM | 30.01 | flat | 200 Free Relay | 2025-07-27 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:05.66 | flat | 400 Free Relay | 2025-07-26 | 2025 Ozark Long Course Champs |
| 200 Freestyle | LCM | 2:29.45 | flat | 800 Free Relay | 2026-07-25 | 2026 Ozark Long Course Champs - copied |
| 200 Freestyle | LCM | 2:24.60 | flying | 800 Free Relay (leg 3) | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Breaststroke | LCM | 37.10 | flying | 200 Medley Relay (leg 2) | 2026-07-26 | 2026 Ozark Long Course Champs - copied |
| 100 Breaststroke | LCM | 1:23.27 | flying | 400 Medley Relay (leg 2) | 2026-07-24 | 2026 Ozark Long Course Champs - copied |
| 50 Butterfly | LCM | 30.96 | flying | 200 Medley Relay (leg 3) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Butterfly | LCM | 1:08.62 | flying | 400 Medley Relay (leg 3) | 2025-07-25 | 2025 Ozark Long Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3846 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.45 | 519 |
| 200 BK LCM | 2:46.00 | 601 |
| 200 BR LCM | 2:59.93 | 695 |
| 200 FL LCM | 2:47.46 | 595 |
| 200 IM LCM | 2:38.44 | 741 |
| 400 IM LCM | 5:42.73 | 695 |
IMR 15-16 · SCY
3460 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.32 | 563 |
| 100 BK SCY | 1:07.58 | 571 |
| 100 BR SCY | 1:09.23 | 808 |
| 100 FL SCY | 1:01.82 | 734 |
| 200 IM SCY | 2:15.10 | 784 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.31
Front half 27.54s · back half 29.77s
200 Freestyle SCY 2:15.32
Front half 65.50s · back half 69.82s
100 Backstroke SCY 1:07.58
Front half 33.43s · back half 34.15s
200 Backstroke SCY 2:27.82
Front half 73.35s · back half 74.47s
100 Breaststroke SCY 1:09.23
Front half 32.53s · back half 36.70s
200 Breaststroke SCY 2:33.88
Front half 74.44s · back half 79.44s
100 Butterfly SCY 1:01.82
Front half 28.72s · back half 33.10s
200 Butterfly SCY 2:29.17
Front half 70.78s · back half 78.39s
100 Individual Medley SCY 1:09.69
Front half 31.81s · back half 37.88s
200 Individual Medley SCY 2:15.10
Front half 63.00s · back half 72.10s
400 Individual Medley SCY 4:58.79
Front half 142.56s · back half 156.23s
200 Freestyle LCM 2:31.93
Front half 73.47s · back half 78.46s
400 Freestyle LCM 5:31.45
Front half 161.39s · back half 170.06s
200 Backstroke LCM 2:46.00
Front half 83.13s · back half 82.87s
100 Breaststroke LCM 1:21.46
Front half 38.52s · back half 42.94s
200 Breaststroke LCM 2:59.93
Front half 86.50s · back half 93.43s
100 Butterfly LCM 1:09.68
Front half 32.57s · back half 37.11s
200 Butterfly LCM 2:47.46
Front half 76.22s · back half 91.24s
200 Individual Medley LCM 2:38.44
Front half 73.16s · back half 85.28s
400 Individual Medley LCM 5:42.73
Front half 166.68s · back half 176.05s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.