Sarah Lamb

Fage 16MWOZFAST

289 plausible swims · 48 meets · 2005-06-03 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.95 2018-03-17 HEATLightning and 8 & Under Champs
50 Freestyle SCY 23.44 AAAA·Futures ✓+0.15s to Winter JNs 2026-01-01 2026 MLK Invitational
100 Freestyle SCY 57.31 A+0.32s to AA·+2.82s to Sectionals 2025-11-23 2025 Ozark A Championshipsvenue
200 Freestyle SCY 2:15.32 BB+7.23s to A·+17.43s to Sectionals 2023-01-01 fall festival results 2023
50 Backstroke SCY 34.91 B+2.12s to BB·+7.62s to Sectionals 2021-11-06 HEAT Swimming's Fall Classic 2021
100 Backstroke SCY 1:07.58 BB+3.29s to A·+7.09s to Sectionals 2023-02-24 2023 Division I Championship
200 Backstroke SCY 2:27.82 BB+8.53s to A·+16.33s to Sectionals 2025-10-10 Fall Festival Invitational
25 Breaststroke SCY 25.21 2018-05-05 2018 RSCA Spring Fling
50 Breaststroke SCY 32.81 AA+0.32s to AAA·+2.12s to Sectionals 2026-03-08 Senior Champs 2026venue
100 Breaststroke SCY 1:09.23 AA+1.24s to AAA·Sectionals ✓+3.74s to Futures 2026-03-07 Senior Champs 2026venue
200 Breaststroke SCY 2:33.88 AA+6.59s to AAA·+2.89s to Sectionals 2026-03-08 Senior Champs 2026venue
25 Butterfly SCY 20.39 2018-05-05 2018 RSCA Spring Fling
50 Butterfly SCY 28.78 AA+1.19s to AAA·+2.09s to Sectionals 2026-03-07 Senior Champs 2026venue
100 Butterfly SCY 1:01.82 A+0.43s to AA·+2.23s to Sectionals 2025-11-21 2025 Ozark A Championshipsvenue
200 Butterfly SCY 2:29.17 BB+6.58s to A·+16.08s to Sectionals 2026-01-17 2026 MLK Celebration Invitationalvenue
100 Individual Medley SCY 1:09.69 2022-02-27 Ozark Division I Championship, 2/25
200 Individual Medley SCY 2:15.10 AA+3.61s to AAA·+2.11s to Sectionals 2026-03-07 Senior Champs 2026venue
400 Individual Medley SCY 4:58.79 A+4.60s to AA·+14.80s to Sectionals 2025-11-21 2025 Ozark A Championshipsvenue
50 Freestyle LCM 30.48 A+0.59s to AA·+1.69s to Sectionals 2025-07-24 2025 Ozark Long Course Champsvenue
100 Freestyle LCM 1:07.57 BB+0.28s to A·+5.78s to Sectionals 2025-05-04 John Traube Memorial 2025venue
200 Freestyle LCM 2:31.93 BB+6.64s to A·+18.84s to Sectionals 2025-05-03 John Traube Memorial 2025venue
400 Freestyle LCM 5:31.45 BB+23.76s to A·+49.06s to Sectionals 2025-05-04 John Traube Memorial 2025venue
50 Backstroke LCM 44.60 +3.31s to B·+13.11s to Sectionals 2019-07-25 lc champs full results
100 Backstroke LCM 1:19.26 BB+4.27s to A·+8.77s to Sectionals 2019-07-25 lc champs full results
200 Backstroke LCM 2:46.00 BB+5.01s to A·+14.61s to Sectionals 2025-07-13 2025 METS Independence Celebrationvenue
50 Breaststroke LCM 37.48 AA+0.69s to AAA·+1.89s to Sectionals 2026-07-25 2026 Ozark Long Course Champs - copiedvenue
100 Breaststroke LCM 1:21.46 AA+3.47s to AAA·+1.47s to Sectionals 2026-07-23 2026 Ozark Long Course Champs - copiedvenue
200 Breaststroke LCM 2:59.93 A+5.14s to AA·+7.14s to Sectionals 2026-07-24 2026 Ozark Long Course Champs - copiedvenue
50 Butterfly LCM 31.22 AA+0.43s to AAA·+0.93s to Sectionals 2025-07-27 2025 Ozark Long Course Champsvenue
100 Butterfly LCM 1:09.68 A+0.39s to AA·+1.59s to Sectionals 2025-07-25 2025 Ozark Long Course Champsvenue
200 Butterfly LCM 2:47.46 BB+6.17s to A·+15.47s to Sectionals 2025-07-26 2025 Ozark Long Course Champsvenue
200 Individual Medley LCM 2:38.44 A+0.95s to AA·+7.15s to Sectionals 2026-07-25 2026 Ozark Long Course Champs - copiedvenue
400 Individual Medley LCM 5:42.73 A+7.64s to AA·+18.34s to Sectionals 2025-07-27 2025 Ozark Long Course Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.46 flat 200 Free Relay 2026-03-08 Senior Champs 2026
50 Freestyle SCY 26.24 flying 200 Free Relay (leg 3) 2025-11-23 2025 Ozark A Championships
100 Freestyle SCY 57.40 flying 400 Free Relay (leg 3) 2025-11-23 2025 Ozark A Championships
200 Freestyle SCY 2:07.85 flying 800 Free Relay (leg 2) 2025-11-21 2025 Ozark A Championships
50 Breaststroke SCY 35.08 flying 200 Medley Relay (leg 2) 2024-11-23 2024 Ozark A Championships
100 Breaststroke SCY 1:13.00 flying 400 Medley Relay (leg 2) 2024-11-23 2024 Ozark A Championships
50 Butterfly SCY 27.66 flying 200 Medley Relay (leg 3) 2026-03-13 Region VIII Speedo Spring Sectionals
100 Butterfly SCY 1:00.65 flying 400 Medley Relay (leg 3) 2026-03-07 Senior Champs 2026
50 Freestyle LCM 30.01 flat 200 Free Relay 2025-07-27 2025 Ozark Long Course Champs
100 Freestyle LCM 1:05.66 flat 400 Free Relay 2025-07-26 2025 Ozark Long Course Champs
200 Freestyle LCM 2:29.45 flat 800 Free Relay 2026-07-25 2026 Ozark Long Course Champs - copied
200 Freestyle LCM 2:24.60 flying 800 Free Relay (leg 3) 2025-07-24 2025 Ozark Long Course Champs
50 Breaststroke LCM 37.10 flying 200 Medley Relay (leg 2) 2026-07-26 2026 Ozark Long Course Champs - copied
100 Breaststroke LCM 1:23.27 flying 400 Medley Relay (leg 2) 2026-07-24 2026 Ozark Long Course Champs - copied
50 Butterfly LCM 30.96 flying 200 Medley Relay (leg 3) 2026-07-16 Speedo Summer Sectionals - Central Zone South
100 Butterfly LCM 1:08.62 flying 400 Medley Relay (leg 3) 2025-07-25 2025 Ozark Long Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3846 points (6/6 events)

EventTime Points
400 FR LCM 5:31.45 519
200 BK LCM 2:46.00 601
200 BR LCM 2:59.93 695
200 FL LCM 2:47.46 595
200 IM LCM 2:38.44 741
400 IM LCM 5:42.73 695

IMR 15-16 · SCY

3460 points (5/5 events)

EventTime Points
200 FR SCY 2:15.32 563
100 BK SCY 1:07.58 571
100 BR SCY 1:09.23 808
100 FL SCY 1:01.82 734
200 IM SCY 2:15.10 784

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.31

27.54
29.77

Front half 27.54s · back half 29.77s

200 Freestyle SCY 2:15.32

31.24
34.26
35.05
34.77

Front half 65.50s · back half 69.82s

100 Backstroke SCY 1:07.58

33.43
34.15

Front half 33.43s · back half 34.15s

200 Backstroke SCY 2:27.82

36.20
37.15
37.85
36.62

Front half 73.35s · back half 74.47s

100 Breaststroke SCY 1:09.23

32.53
36.70

Front half 32.53s · back half 36.70s

200 Breaststroke SCY 2:33.88

35.06
39.38
39.67
39.77

Front half 74.44s · back half 79.44s

100 Butterfly SCY 1:01.82

28.72
33.10

Front half 28.72s · back half 33.10s

200 Butterfly SCY 2:29.17

32.89
37.89
38.46
39.93

Front half 70.78s · back half 78.39s

100 Individual Medley SCY 1:09.69

31.81
37.88

Front half 31.81s · back half 37.88s

200 Individual Medley SCY 2:15.10

29.03
33.97
39.63
32.47

Front half 63.00s · back half 72.10s

400 Individual Medley SCY 4:58.79

31.31
35.82
38.07
37.36
44.36
43.68
34.28
33.91

Front half 142.56s · back half 156.23s

200 Freestyle LCM 2:31.93

73.47
78.46

Front half 73.47s · back half 78.46s

400 Freestyle LCM 5:31.45

75.99
85.40
86.24
83.82

Front half 161.39s · back half 170.06s

200 Backstroke LCM 2:46.00

40.42
42.71
41.55
41.32

Front half 83.13s · back half 82.87s

100 Breaststroke LCM 1:21.46

38.52
42.94

Front half 38.52s · back half 42.94s

200 Breaststroke LCM 2:59.93

40.71
45.79
47.10
46.33

Front half 86.50s · back half 93.43s

100 Butterfly LCM 1:09.68

32.57
37.11

Front half 32.57s · back half 37.11s

200 Butterfly LCM 2:47.46

35.15
41.07
44.19
47.05

Front half 76.22s · back half 91.24s

200 Individual Medley LCM 2:38.44

33.60
39.56
46.40
38.88

Front half 73.16s · back half 85.28s

400 Individual Medley LCM 5:42.73

35.34
41.88
44.63
44.83
49.82
49.34
38.17
38.72

Front half 166.68s · back half 176.05s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.95 1 swim
50 Freestyle SCY 23.44 17 swims
100 Freestyle SCY 57.31 13 swims
200 Freestyle SCY 2:15.32 11 swims
50 Backstroke SCY 34.91 7 swims
100 Backstroke SCY 1:07.58 7 swims
200 Backstroke SCY 2:27.82 2 swims
25 Breaststroke SCY 25.21 1 swim
50 Breaststroke SCY 32.81 18 swims
100 Breaststroke SCY 1:09.23 29 swims
200 Breaststroke SCY 2:33.88 9 swims
25 Butterfly SCY 20.39 2 swims
50 Butterfly SCY 28.78 15 swims
100 Butterfly SCY 1:01.82 19 swims
200 Butterfly SCY 2:29.17 3 swims
100 Individual Medley SCY 1:09.69 9 swims
200 Individual Medley SCY 2:15.10 14 swims
400 Individual Medley SCY 4:58.79 2 swims
50 Freestyle LCM 30.48 9 swims
100 Freestyle LCM 1:07.57 10 swims
200 Freestyle LCM 2:31.93 3 swims
400 Freestyle LCM 5:31.45 1 swim
50 Backstroke LCM 44.60 8 swims
100 Backstroke LCM 1:19.26 6 swims
200 Backstroke LCM 2:46.00 2 swims
50 Breaststroke LCM 37.48 7 swims
100 Breaststroke LCM 1:21.46 16 swims
200 Breaststroke LCM 2:59.93 5 swims
50 Butterfly LCM 31.22 14 swims
100 Butterfly LCM 1:09.68 10 swims
200 Butterfly LCM 2:47.46 5 swims
200 Individual Medley LCM 2:38.44 9 swims
400 Individual Medley LCM 5:42.73 4 swims