Grace Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | Sectionals ✓+2.09s to Futures | 2022-03-24 | 2022 Spring Speedo Sectional - Phoenix, AZ |
| 100 Freestyle | SCY | 52.23 | Sectionals ✓+2.24s to Futures | 2023-03-31 | 2023 Western Zone SCY Senior Zonesvenue |
| 100 Backstroke | SCY | 58.07 | Sectionals ✓+3.68s to Futures | 2023-03-30 | 2023 Western Zone SCY Senior Zonesvenue |
| 100 Breaststroke | SCY | 1:03.89 | Sectionals ✓+1.50s to Futures | 2023-04-01 | 2023 Western Zone SCY Senior Zonesvenue |
| 200 Breaststroke | SCY | 2:20.26 | Sectionals ✓+4.87s to Futures | 2023-03-31 | 2023 Western Zone SCY Senior Zonesvenue |
| 100 Butterfly | SCY | 56.99 | Sectionals ✓+2.90s to Futures | 2023-03-29 | 2023 Western Zone SCY Senior Zonesvenue |
| 200 Individual Medley | SCY | 2:07.20 | Sectionals ✓+6.11s to Futures | 2023-04-01 | 2023 Western Zone SCY Senior Zonesvenue |
| 50 Freestyle | LCM | 28.21 | Sectionals ✓+1.62s to Futures | 2022-07-17 | 2022 Speedo Sectionals - Mt Hoodvenue |
| 100 Freestyle | LCM | 1:02.26 | Sectionals ✓+4.57s to Futures | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ |
| 200 Freestyle | LCM | 2:41.06 | +22.07s to Sectionals | 2017-07-09 | 51ST ANNUAL PENDLETON OPEN, IE-17-1332venue |
| 400 Freestyle | LCM | 4:51.45 | Sectionals ✓+27.86s to Futures | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 50 Backstroke | LCM | 39.05 | +9.26s to Futures | 2017-07-08 | 51ST ANNUAL PENDLETON OPEN, IE-17-1332venue |
| 100 Backstroke | LCM | 1:10.58 | Sectionals ✓+6.29s to Futures | 2023-06-03 | 2023 TRI-CITY INVITEvenue |
| 200 Backstroke | LCM | 2:35.40 | +2.01s to Sectionals | 2025-07-19 | 2025 Speedo Sectionals - Mt Hood WZvenue |
| 100 Breaststroke | LCM | 1:15.70 | Sectionals ✓+2.41s to Futures | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 200 Breaststroke | LCM | 2:49.01 | Sectionals ✓+10.42s to Futures | 2023-06-03 | 2023 TRI-CITY INVITEvenue |
| 50 Butterfly | LCM | 37.15 | +8.76s to Futures | 2017-07-08 | 51ST ANNUAL PENDLETON OPEN, IE-17-1332venue |
| 100 Butterfly | LCM | 1:10.33 | +1.04s to Sectionals | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
| 200 Individual Medley | LCM | 2:32.91 | Sectionals ✓+11.62s to Futures | 2022-07-17 | 2022 Speedo Sectionals - Mt Hoodvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.62 | flying | 200 Free Relay (leg 3) | 2022-07-14 | 2022 Speedo Sectionals - Mt Hood |
| 100 Freestyle | LCM | 1:03.41 | flying | 400 Free Relay (leg 3) | 2021-07-30 | Finals - Western Zone Senior Champs |
| 100 Backstroke | LCM | 1:11.02 | flat | 400 Medley Relay | 2021-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.23 RT 0.55s
Front half 25.07s · back half 27.16s
100 Backstroke SCY 58.07 RT 0.69s
Front half 28.32s · back half 29.75s
100 Breaststroke SCY 1:03.89
Front half 30.65s · back half 33.24s
200 Breaststroke SCY 2:20.26
Front half 65.89s · back half 74.37s
100 Butterfly SCY 56.99
Front half 26.58s · back half 30.41s
200 Individual Medley SCY 2:07.20
Front half 59.06s · back half 68.14s
200 Freestyle LCM 2:41.06
Front half 79.64s · back half 81.42s
400 Freestyle LCM 4:51.45
Front half 144.27s · back half 147.18s
200 Backstroke LCM 2:35.40
Front half 74.49s · back half 80.91s
200 Breaststroke LCM 2:49.01
Front half 83.53s · back half 85.48s
200 Individual Medley LCM 2:32.91
Front half 71.59s · back half 81.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.