Grace Benson

Fage 20IEMTORUTBENDRACE

82 plausible swims · 11 meets · 2017-07-07 → 2025-07-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.08 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
100 Freestyle SCY 52.23 2023-03-31 2023 Western Zone SCY Senior Zones venue
100 Backstroke SCY 58.07 2023-03-30 2023 Western Zone SCY Senior Zones venue
100 Breaststroke SCY 1:03.89 2023-04-01 2023 Western Zone SCY Senior Zones venue
200 Breaststroke SCY 2:20.26 2023-03-31 2023 Western Zone SCY Senior Zones venue
100 Butterfly SCY 56.99 2023-03-29 2023 Western Zone SCY Senior Zones venue
200 Individual Medley SCY 2:07.20 2023-04-01 2023 Western Zone SCY Senior Zones venue
50 Freestyle LCM 28.21 2022-07-17 2022 Speedo Sectionals - Mt Hood venue
100 Freestyle LCM 1:02.26 2025-07-17 2025 Speedo Sectionals - Mt Hood WZ
200 Freestyle LCM 2:41.06 2017-07-09 51ST ANNUAL PENDLETON OPEN, IE-17-1332 venue
400 Freestyle LCM 4:51.45 2021-07-29 Finals - Western Zone Senior Champs fast pool
50 Backstroke LCM 39.05 2017-07-08 51ST ANNUAL PENDLETON OPEN, IE-17-1332 venue
100 Backstroke LCM 1:10.58 2023-06-03 2023 TRI-CITY INVITE venue
200 Backstroke LCM 2:35.40 2025-07-17 2025 Speedo Sectionals - Mt Hood WZ
100 Breaststroke LCM 1:15.70 2023-06-04 2023 TRI-CITY INVITE venue
200 Breaststroke LCM 2:49.01 2023-06-03 2023 TRI-CITY INVITE venue
50 Butterfly LCM 37.15 2017-07-08 51ST ANNUAL PENDLETON OPEN, IE-17-1332 venue
100 Butterfly LCM 1:10.33 2023-06-04 2023 TRI-CITY INVITE venue
200 Individual Medley LCM 2:32.91 2022-07-17 2022 Speedo Sectionals - Mt Hood venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 27.62 flying 200 Free Relay (leg 3) 2022-07-14 2022 Speedo Sectionals - Mt Hood

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 52.23 RT 0.55s

25.07
27.16

Front half 25.07s · back half 27.16s

100 Backstroke SCY 58.07 RT 0.69s

28.32
29.75

Front half 28.32s · back half 29.75s

100 Breaststroke SCY 1:03.89

30.65
33.24

Front half 30.65s · back half 33.24s

200 Breaststroke SCY 2:20.26

31.20
34.69
37.32
37.05

Front half 65.89s · back half 74.37s

100 Butterfly SCY 56.99

26.58
30.41

Front half 26.58s · back half 30.41s

200 Individual Medley SCY 2:07.20

27.27
31.79
37.97
30.17

Front half 59.06s · back half 68.14s

200 Freestyle LCM 2:41.06

79.64
81.42

Front half 79.64s · back half 81.42s

400 Freestyle LCM 4:51.45

33.47
36.86
37.21
36.73
37.17
37.75
36.77
35.49

Front half 144.27s · back half 147.18s

200 Breaststroke LCM 2:49.01

83.53
85.48

Front half 83.53s · back half 85.48s

200 Individual Medley LCM 2:32.91

31.71
39.88
45.80
35.52

Front half 71.59s · back half 81.32s

Reaction time

fastest 0.55s average 0.680s slowest 0.95s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.08 2 swims
100 Freestyle SCY 52.23 4 swims
100 Backstroke SCY 58.07 4 swims
100 Breaststroke SCY 1:03.89 4 swims
200 Breaststroke SCY 2:20.26 4 swims
100 Butterfly SCY 56.99 2 swims
200 Individual Medley SCY 2:07.20 4 swims
50 Freestyle LCM 28.21 7 swims
100 Freestyle LCM 1:02.26 5 swims
200 Freestyle LCM 2:41.06 1 swim
400 Freestyle LCM 4:51.45 3 swims
50 Backstroke LCM 39.05 1 swim
100 Backstroke LCM 1:10.58 8 swims
200 Backstroke LCM 2:35.40 5 swims
100 Breaststroke LCM 1:15.70 10 swims
200 Breaststroke LCM 2:49.01 5 swims
50 Butterfly LCM 37.15 1 swim
100 Butterfly LCM 1:10.33 4 swims
200 Individual Medley LCM 2:32.91 6 swims