swimKaia Pouwels
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.99 | 2025-03-08 | 2025 MR Metro 8 & Under Championships | |
| 50 Freestyle | SCY | 37.52 | +12.73s to Sectionals | 2026-01-18 | 2026 MR AGUA MLK Invitationalvenue |
| 100 Freestyle | SCY | 1:27.37 | +34.28s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 25 Backstroke | SCY | 20.24 | 2025-10-12 | 2025 MR AGUA Season Starter Invitationalvenue | |
| 50 Backstroke | SCY | 42.46 | +16.17s to Futures | 2026-01-19 | 2026 MR AGUA MLK Invitationalvenue |
| 100 Backstroke | SCY | 1:36.43 | +37.14s to Sectionals | 2025-11-23 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 25 Breaststroke | SCY | 34.96 | 2024-03-02 | 2024 MR Metro 8 & Under Championships | |
| 50 Breaststroke | SCY | 1:06.74 | +36.95s to Futures | 2025-01-18 | 2025 MR AGUA MLK Invitational |
| 100 Breaststroke | SCY | 1:51.09 | +42.90s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 25 Butterfly | SCY | 21.12 | 2025-10-12 | 2025 MR AGUA Season Starter Invitationalvenue | |
| 50 Butterfly | SCY | 50.59 | +24.90s to Futures | 2025-01-18 | 2025 MR AGUA MLK Invitational |
| 100 Individual Medley | SCY | 1:36.11 | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool | |
| 50 Freestyle | LCM | 42.78 | +14.49s to Sectionals | 2026-06-13 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 100 Freestyle | LCM | 1:35.13 | +34.44s to Sectionals | 2026-06-13 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 50 Backstroke | LCM | 48.04 | +17.15s to Futures | 2026-06-13 | 2026 MR LIAC Summer Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:28.09 | +20.20s to Sectionals | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 50 Breaststroke | LCM | 52.22 | +17.43s to Futures | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 50 Butterfly | LCM | 55.85 | +26.36s to Futures | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
780 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.09 | 780 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1660 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:35.13 | 412 |
| 50 BK LCM | 48.04 | 475 |
| 50 BR LCM | 52.22 | 523 |
| 50 FL LCM | 55.85 | 250 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.37
Front half 41.29s · back half 46.08s
100 Backstroke SCY 1:36.43
Front half 47.22s · back half 49.21s
100 Individual Medley SCY 1:36.11
Front half 43.98s · back half 52.13s
100 Freestyle LCM 1:35.13
Front half 44.66s · back half 50.47s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.