swimDawn Goines
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | AA+0.84s to AAA·+1.64s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 100 Freestyle | SCY | 55.31 | AAA+2.02s to AAAA·+1.22s to Sectionals | 2026-03-01 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 200 Freestyle | SCY | 2:01.53 | AA+0.64s to AAA·+4.84s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 500 Freestyle | SCY | 5:34.18 | AA+10.19s to AAA·+24.29s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 1000 Freestyle | SCY | 11:50.31 | A+10.42s to AA·+59.82s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Backstroke | SCY | 31.35 | A+1.36s to AA·+2.76s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Breaststroke | SCY | 39.71 | B+0.62s to BB·+6.12s to Sectionals | 2024-09-20 | 2024 PCST Beach Blastvenue |
| 50 Butterfly | SCY | 27.99 | AAA+1.00s to AAAA·+0.60s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Butterfly | SCY | 1:04.52 | A+1.33s to AA·+5.43s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Butterfly | SCY | 2:20.61 | AA+5.92s to AAA·+8.42s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championshipsvenue |
| 100 Individual Medley | SCY | 1:14.51 | 2024-09-20 | 2024 PCST Beach Blastvenue | |
| 200 Individual Medley | SCY | 2:28.99 | BB+1.10s to A·+16.40s to Sectionals | 2025-09-20 | 2025 Tropic Like It's Hot Openvenue |
| 50 Freestyle | LCM | 29.67 | AA+0.28s to AAA·+1.28s to Sectionals | 2026-06-14 | Cat 5 June LC Openvenue |
| 100 Freestyle | LCM | 1:04.91 | AA+1.12s to AAA·+3.62s to Sectionals | 2026-07-19 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 200 Freestyle | LCM | 2:24.91 | A+0.72s to AA·+12.82s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 400 Freestyle | LCM | 5:06.79 | A+3.80s to AA·+28.00s to Sectionals | 2026-07-18 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 50 Backstroke | LCM | 35.70 | A+0.61s to AA·+2.81s to Sectionals | 2026-06-13 | Cat 5 June LC Openvenue |
| 100 Backstroke | LCM | 1:26.17 | B+2.58s to BB·+16.38s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitationalvenue |
| 50 Breaststroke | LCM | 1:00.19 | +12.30s to B·+21.90s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 100 Breaststroke | LCM | 1:34.30 | BB+6.51s to A·+13.71s to Sectionals | 2026-06-14 | Cat 5 June LC Openvenue |
| 50 Butterfly | LCM | 32.53 | AA+1.14s to AAA·+1.24s to Sectionals | 2026-07-17 | 2026 SE Southeastern Summer LC Championshipsvenue |
| 100 Butterfly | LCM | 1:10.98 | AA+2.29s to AAA·+3.59s to Sectionals | 2026-06-13 | Cat 5 June LC Openvenue |
| 200 Butterfly | LCM | 2:51.28 | BB+2.59s to A·+19.99s to Sectionals | 2026-04-11 | CAT5 LC Open 2026 |
| 200 Individual Medley | LCM | 2:46.83 | A+4.74s to AA·+15.44s to Sectionals | 2026-06-13 | Cat 5 June LC Openvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flat | 200 Free Relay | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational |
| 100 Freestyle | SCY | 57.41 | flying | 400 Free Relay (leg 4) | 2026-02-01 | 2026 Mac Crutchfield Invitational |
| 100 Freestyle | SCY | 1:01.22 | flying | 400 Medley Relay (leg 4) | 2026-01-31 | 2026 Mac Crutchfield Invitational |
| 50 Butterfly | SCY | 27.20 | flying | 200 Medley Relay (leg 3) | 2026-03-01 | 2026 SE Southeastern Winter SC Championships |
| 100 Butterfly | SCY | 53.01 | flying | 400 Medley Relay (leg 3) | 2025-02-01 | 2025 MAC Crutchfield Invitational |
| 50 Freestyle | LCM | 41.14 | flying | 200 Free Relay (leg 3) | 2025-06-06 | 2025 GPAC Tom Lalor Invitational |
| 50 Freestyle | LCM | 31.07 | flying | 200 Medley Relay (leg 4) | 2025-06-07 | 2025 GPAC Tom Lalor Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2198 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.18 | 792 |
| 200 FL SCY | 2:20.61 | 761 |
| 200 IM SCY | 2:28.99 | 645 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3239 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.91 | 747 |
| 100 BK LCM | 1:26.17 | 476 |
| 100 BR LCM | 1:34.30 | 539 |
| 100 FL LCM | 1:10.98 | 781 |
| 200 IM LCM | 2:46.83 | 696 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.31
Front half 26.84s · back half 28.47s
200 Freestyle SCY 2:01.53
Front half 59.85s · back half 61.68s
200 Butterfly SCY 2:20.61
Front half 67.84s · back half 72.77s
200 Individual Medley SCY 2:28.99
Front half 70.08s · back half 78.91s
100 Freestyle LCM 1:04.91
Front half 31.37s · back half 33.54s
200 Freestyle LCM 2:24.91
Front half 71.48s · back half 73.43s
400 Freestyle LCM 5:06.79
Front half 151.75s · back half 155.04s
100 Backstroke LCM 1:26.17 RT 0.74s
Front half 42.36s · back half 43.81s
100 Breaststroke LCM 1:34.30
Front half 45.84s · back half 48.46s
100 Butterfly LCM 1:10.98
Front half 33.97s · back half 37.01s
200 Individual Medley LCM 2:46.83
Front half 79.09s · back half 87.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.