swimDawn Goines
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | AA+0.84s to AAA·+0.94s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 100 Freestyle | SCY | 55.31 | AAA+2.02s to AAAA·Sectionals ✓+3.42s to Futures | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 200 Freestyle | SCY | 2:01.53 | AA+0.64s to AAA·+1.84s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 500 Freestyle | SCY | 5:34.18 | AA+10.19s to AAA·+16.49s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 1000 Freestyle | SCY | 11:50.31 | A+10.42s to AA·+43.52s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Backstroke | SCY | 31.35 | A+1.36s to AA·+1.96s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Breaststroke | SCY | 39.71 | B+0.62s to BB·+5.22s to Sectionals | 2024-09-20 | 2024 PCST Beach Blast slow pool |
| 50 Butterfly | SCY | 27.99 | AAA+1.00s to AAAA·Sectionals ✓+2.30s to Futures | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Butterfly | SCY | 1:04.52 | A+1.33s to AA·+3.93s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 200 Butterfly | SCY | 2:20.61 | AA+5.92s to AAA·+5.12s to Sectionals | 2026-02-28 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Individual Medley | SCY | 1:14.51 | 2024-09-20 | 2024 PCST Beach Blast slow pool | |
| 200 Individual Medley | SCY | 2:28.99 | BB+1.10s to A·+13.00s to Sectionals | 2025-09-19 | 2025 Tropic Like It's Hot Open |
| 50 Freestyle | LCM | 29.67 | AA+0.28s to AAA·+0.58s to Sectionals | 2026-06-13 | Cat 5 June LC Open |
| 100 Freestyle | LCM | 1:05.48 | AA+1.69s to AAA·+2.59s to Sectionals | 2026-04-11 | CAT5 LC Open 2026 |
| 200 Freestyle | LCM | 2:25.14 | A+0.95s to AA·+9.75s to Sectionals | 2026-05-16 | 2026 Opelika Open venue |
| 400 Freestyle | LCM | 5:20.76 | BB+4.57s to A·+34.97s to Sectionals | 2026-05-17 | 2026 Opelika Open venue |
| 50 Backstroke | LCM | 35.70 | A+0.61s to AA·+1.91s to Sectionals | 2026-06-13 | Cat 5 June LC Open venue |
| 100 Backstroke | LCM | 1:26.17 | B+2.58s to BB·+14.68s to Sectionals | 2024-06-21 | 2024 SE Richard Quick Invitational venue |
| 50 Breaststroke | LCM | 1:00.19 | +12.30s to B·+20.90s to Sectionals | 2022-07-09 | 2022 GPAC Summer Finale Invitational |
| 100 Breaststroke | LCM | 1:34.30 | BB+6.51s to A·+11.61s to Sectionals | 2026-06-13 | Cat 5 June LC Open |
| 50 Butterfly | LCM | 34.48 | BB+0.19s to A·+2.39s to Sectionals | 2026-05-17 | 2026 Opelika Open venue |
| 100 Butterfly | LCM | 1:10.98 | AA+2.29s to AAA·+2.39s to Sectionals | 2026-06-13 | Cat 5 June LC Open venue |
| 200 Butterfly | LCM | 2:51.28 | BB+2.59s to A·+17.39s to Sectionals | 2026-04-11 | CAT5 LC Open 2026 |
| 200 Individual Medley | LCM | 2:46.83 | A+4.74s to AA·+11.84s to Sectionals | 2026-06-13 | Cat 5 June LC Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.58 | flat | 200 Free Relay | 2024-11-24 | 2024 GPAC Gravy Bowl Invitational |
| 100 Freestyle | SCY | 1:01.22 | flying | 400 Medley Relay (leg 4) | 2026-01-31 | 2026 Mac Crutchfield Invitational |
| 100 Freestyle | SCY | 57.41 | flying | 400 Free Relay (leg 4) | 2026-02-01 | 2026 Mac Crutchfield Invitational |
| 50 Butterfly | SCY | 27.20 | flying | 200 Medley Relay (leg 3) | 2026-03-01 | 2026 SE Southeastern Winter SC Championships |
| 100 Butterfly | SCY | 53.01 | flying | 400 Medley Relay (leg 3) | 2025-02-01 | 2025 MAC Crutchfield Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2198 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:34.18 | 792 |
| 200 FL SCY | 2:20.61 | 761 |
| 200 IM SCY | 2:28.99 | 645 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3235 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.14 | 743 |
| 100 BK LCM | 1:26.17 | 476 |
| 100 BR LCM | 1:34.30 | 539 |
| 100 FL LCM | 1:10.98 | 781 |
| 200 IM LCM | 2:46.83 | 696 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.31
Front half 26.84s · back half 28.47s
200 Freestyle SCY 2:01.53
Front half 59.85s · back half 61.68s
200 Butterfly SCY 2:20.61
Front half 67.84s · back half 72.77s
200 Freestyle LCM 2:25.14
Front half 71.74s · back half 73.40s
400 Freestyle LCM 5:20.76
Front half 159.94s · back half 160.82s
100 Backstroke LCM 1:26.17 RT 0.74s
Front half 42.36s · back half 43.81s
100 Butterfly LCM 1:10.98
Front half 33.97s · back half 37.01s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.