swimNathan Zontak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.92 | BB+0.83s to A·+2.33s to Sectionals | 2026-07-19 | 2026 ISI Summer PAC Regionalfast pool |
| 50 Breaststroke | SCY | 32.55 | BB+1.66s to A·+5.36s to Sectionals | 2026-07-19 | 2026 ISI Summer PAC Regionalfast pool |
| 100 Breaststroke | SCY | 1:12.15 | B+2.06s to BB·+8.56s to Sectionals | 2026-07-18 | 2026 ISI Summer PAC Regionalfast pool |
| 50 Freestyle | LCM | 29.11 | BB+1.32s to A·+3.12s to Sectionals | 2025-06-07 | 2025 Lisa Coole Memorial Classicvenue |
| 100 Freestyle | LCM | 1:05.16 | BB+4.57s to A·+8.57s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 100 Backstroke | LCM | 1:19.09 | +0.40s to B·+14.70s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 100 Breaststroke | LCM | 1:26.83 | B+5.04s to BB·+14.04s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
| 200 Breaststroke | LCM | 3:26.10 | +13.91s to B·+46.31s to Sectionals | 2024-04-20 | 2024 April Long Course Openslow pool |
| 100 Butterfly | LCM | 1:12.48 | B+1.89s to BB·+10.99s to Sectionals | 2025-06-07 | 2025 Lisa Coole Memorial Classicvenue |
| 200 Individual Medley | LCM | 2:48.55 | B+7.66s to BB·+29.16s to Sectionals | 2025-06-08 | 2025 Lisa Coole Memorial Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · LCM
774 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:26.10 | 326 |
| 200 IM LCM | 2:48.55 | 448 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1727 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:19.09 | 398 |
| 100 BR LCM | 1:26.83 | 421 |
| 100 FL LCM | 1:12.48 | 460 |
| 200 IM LCM | 2:48.55 | 448 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:12.15
Front half 33.38s · back half 38.77s
100 Freestyle LCM 1:05.16
Front half 30.56s · back half 34.60s
100 Backstroke LCM 1:19.09
Front half 38.61s · back half 40.48s
100 Breaststroke LCM 1:26.83
Front half 40.26s · back half 46.57s
200 Breaststroke LCM 3:26.10
Front half 94.44s · back half 111.66s
100 Butterfly LCM 1:12.48
Front half 32.52s · back half 39.96s
200 Individual Medley LCM 2:48.55
Front half 77.55s · back half 91.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.