Lizzie Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.49 | A+0.20s to AA | 2024-07-13 | 2024 IL BSC Summer Regional Championships slow pool |
| 100 Freestyle | SCY | 57.75 | A+0.76s to AA | 2024-07-14 | 2024 IL BSC Summer Regional Championships slow pool |
| 200 Freestyle | SCY | 1:56.04 | AAA+3.95s to AAAA | 2026-03-06 | Speedo Southern Premier |
| 500 Freestyle | SCY | 5:04.66 | AAA+2.67s to AAAA | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 1000 Freestyle | SCY | 10:24.46 | AAAA | 2026-03-12 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 1650 Freestyle | SCY | 17:35.63 | AAA+3.14s to AAAA | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 100 Backstroke | SCY | 56.49 | AAA+0.20s to AAAA | 2026-03-06 | Speedo Southern Premier |
| 200 Backstroke | SCY | 1:59.07 | AAAA | 2026-03-06 | Speedo Southern Premier |
| 100 Butterfly | SCY | 1:00.49 | AA+1.70s to AAA | 2026-03-06 | Speedo Southern Premier |
| 200 Butterfly | SCY | 2:14.28 | AA+3.59s to AAA | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargo venue |
| 200 Individual Medley | SCY | 2:12.56 | AA+1.07s to AAA | 2026-03-06 | Speedo Southern Premier |
| 400 Individual Medley | SCY | 4:47.52 | AA+6.03s to AAA | 2025-01-01 | CATS Aquatic Team |
| 50 Freestyle | LCM | 31.33 | BB+0.14s to A | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Freestyle | LCM | 1:02.73 | AA+1.04s to AAA | 2025-08-03 | 2025 LC Illinois Senior Championships venue |
| 200 Freestyle | LCM | 2:14.04 | AA+0.85s to AAA | 2025-07-23 | 2025 TYR FUTURES MADISON |
| 400 Freestyle | LCM | 4:33.45 | AAA+4.16s to AAAA | 2025-08-02 | 2025 LC Illinois Senior Championships venue |
| 800 Freestyle | LCM | 9:23.85 | AAA+7.96s to AAAA | 2025-07-31 | 2025 LC Illinois Senior Championships venue |
| 1500 Freestyle | LCM | 19:32.87 | A+2.08s to AA | 2024-07-21 | 2024 IL Swimming LC Age Group Championships venue |
| 100 Backstroke | LCM | 1:21.53 | B+0.34s to BB | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 200 Backstroke | LCM | 2:46.39 | BB+5.40s to A | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Breaststroke | LCM | 1:44.98 | +5.79s to B | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 100 Butterfly | LCM | 1:16.44 | BB+4.05s to A | 2024-05-04 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 200 Butterfly | LCM | 2:29.66 | AA+1.77s to AAA | 2025-08-03 | 2025 LC Illinois Senior Championships venue |
| 200 Individual Medley | LCM | 2:54.54 | BB+10.15s to A | 2024-05-05 | Daniel Jaekel Friendship Classic 2024 slow pool |
| 400 Individual Medley | LCM | 5:25.90 | AA+5.31s to AAA | 2025-08-01 | 2025 LC Illinois Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:04.68 | flying | 800 Free Relay (leg 2) | 2024-03-08 | 2024 IL Swimming SC Age Group Championships |
| 50 Butterfly | SCY | 25.10 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 Winter ISI Regionals- BSC |
| 50 Freestyle | LCM | 28.14 | flying | 200 Free Relay (leg 2) | 2025-08-02 | 2025 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:12.83 | flying | 800 Free Relay (leg 3) | 2025-08-01 | 2025 LC Illinois Senior Championships |
| 100 Butterfly | LCM | 1:09.43 | flying | 400 Medley Relay (leg 3) | 2025-08-02 | 2025 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4447 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:04.66 | 962 |
| 200 BK SCY | 1:59.07 | 1067 |
| 200 FL SCY | 2:14.28 | 794 |
| 200 IM SCY | 2:12.56 | 830 |
| 400 IM SCY | 4:47.52 | 794 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3486 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.04 | 894 |
| 100 BK SCY | 56.49 | 978 |
| 100 FL SCY | 1:00.49 | 784 |
| 200 IM SCY | 2:12.56 | 830 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.75
Front half 27.58s · back half 30.17s
200 Freestyle SCY 1:56.04
Front half 56.59s · back half 59.45s
500 Freestyle SCY 5:04.66
Front half 151.63s · back half 153.03s
1000 Freestyle SCY 10:24.46
Front half 312.17s · back half 312.29s
1650 Freestyle SCY 17:35.63
100 Butterfly SCY 1:00.49
Front half 28.36s · back half 32.13s
200 Butterfly SCY 2:14.28
Front half 64.14s · back half 70.14s
200 Individual Medley SCY 2:12.56
Front half 60.89s · back half 71.67s
400 Individual Medley SCY 4:47.52 split/total mismatch
Front half 29.67s · back half 257.85s
100 Freestyle LCM 1:02.73 RT 0.79s
Front half 30.45s · back half 32.28s
200 Freestyle LCM 2:14.04 split/total mismatch
Front half 64.56s · back half 69.48s
400 Freestyle LCM 4:33.45
Front half 137.42s · back half 136.03s
800 Freestyle LCM 9:23.85 RT 0.76s
Front half 282.06s · back half 281.79s
1500 Freestyle LCM 19:32.87
Front half 572.65s · back half 600.22s
100 Backstroke LCM 1:21.53
Front half 39.91s · back half 41.62s
200 Backstroke LCM 2:46.39
Front half 80.94s · back half 85.45s
100 Breaststroke LCM 1:44.98
Front half 49.86s · back half 55.12s
100 Butterfly LCM 1:16.44
Front half 35.33s · back half 41.11s
200 Butterfly LCM 2:29.66 RT 0.80s
Front half 71.15s · back half 78.51s
200 Individual Medley LCM 2:54.54
Front half 82.56s · back half 91.98s
400 Individual Medley LCM 5:25.90
Front half 154.85s · back half 171.05s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.