swimRona Gashi
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.02 | BB+1.43s to A·+5.23s to Sectionals | 2023-12-15 | CT BULL December Invite venue |
| 100 Freestyle | SCY | 1:07.09 | BB+5.00s to A·+14.00s to Sectionals | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 200 Freestyle | SCY | 2:30.81 | B+4.32s to BB·+35.82s to Sectionals | 2026-01-30 | CDOG YMCA State Champs venue |
| 50 Backstroke | SCY | 36.38 | B+1.79s to BB·+10.09s to Futures | 2026-02-28 | CT SC Regionals - Saturday and Sunday fast pool |
| 100 Backstroke | SCY | 1:08.54 | BB+0.55s to A·+9.25s to Sectionals | 2025-11-23 | CT CAT IMR venue |
| 50 Breaststroke | SCY | 39.13 | BB+2.14s to A·+9.34s to Futures | 2023-12-01 | CT RYWC December Invite |
| 100 Breaststroke | SCY | 1:10.65 | AAA+2.46s to AAAA·+2.46s to Sectionals | 2025-10-19 | 2025 CT RAYS Meegan Martin Meet |
| 200 Breaststroke | SCY | 3:03.74 | B+1.75s to BB·+34.35s to Sectionals | 2024-10-25 | CT CDOG Distance Meet venue |
| 25 Butterfly | SCY | 33.71 | 2024-02-02 | CT CDOG February Meet venue | |
| 50 Butterfly | SCY | 34.48 | B+0.39s to BB·+8.79s to Futures | 2025-01-01 | 2025 NEW ENGLAND YMCA SWIM CHAMPIONSHIPS |
| 100 Butterfly | SCY | 1:12.81 | BB+5.22s to A·+14.32s to Sectionals | 2024-02-02 | CT CDOG February Meet venue |
| 100 Individual Medley | SCY | 1:24.68 | 2025-01-17 | SYS 2025 Winter Classic venue | |
| 200 Individual Medley | SCY | 3:18.17 | +21.48s to B·+67.48s to Sectionals | 2024-03-02 | CT CDOG SC Regionals - Saturday and Sunday venue |
| 50 Freestyle | LCM | 35.81 | B+0.42s to BB·+7.52s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
| 100 Freestyle | LCM | 1:24.95 | +2.16s to B·+24.26s to Sectionals | 2023-05-06 | CT CDOG LCM MAy Qualifer venue |
| 50 Backstroke | LCM | 53.91 | +10.12s to B·+23.02s to Futures | 2023-05-06 | CT CDOG LCM MAy Qualifer venue |
| 100 Backstroke | LCM | 1:36.73 | +4.14s to B·+28.84s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
| 200 Backstroke | LCM | 3:22.16 | +2.37s to B·+55.97s to Sectionals | 2026-05-15 | WHAT May Trials/Finals venue |
| 100 Breaststroke | LCM | 3:12.29 | +87.60s to B·+114.40s to Sectionals | 2026-05-15 | WHAT May Trials/Finals venue |
| 50 Butterfly | LCM | 37.12 | BB+1.83s to A·+7.63s to Futures | 2022-05-20 | CT RYWC LCM MAy Invite venue |
| 100 Butterfly | LCM | 1:39.44 | +9.55s to B·+33.15s to Sectionals | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 200 Individual Medley | LCM | 2:45.82 | AA+6.83s to AAA·+17.43s to Sectionals | 2026-06-19 | CAC Destination Athlete venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
1077 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:22.16 | 368 |
| 200 IM LCM | 2:45.82 | 709 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2643 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.81 | 446 |
| 100 BK SCY | 1:08.54 | 596 |
| 100 BR SCY | 1:10.65 | 833 |
| 100 FL SCY | 1:12.81 | 494 |
| 200 IM SCY | 3:18.17 | 274 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:08.54 split/total mismatch
100 Individual Medley SCY 1:24.68 split/total mismatch
Front half 39.52s · back half 45.16s
200 Backstroke LCM 3:22.16 split/total mismatch
Front half 100.87s · back half 101.29s
100 Breaststroke LCM 3:12.29 split/total mismatch
Front half 93.05s · back half 99.24s
100 Butterfly LCM 1:39.44 split/total mismatch
Front half 43.80s · back half 55.64s
200 Individual Medley LCM 2:45.82 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.