swimRory Herron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.37 | B+1.68s to BB·+7.08s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 100 Freestyle | SCY | 1:05.86 | +0.77s to B·+17.57s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 200 Freestyle | SCY | 2:39.60 | +17.01s to B·+53.81s to Sectionals | 2025-03-01 | 2025 SES Region 4 Championshipsvenue |
| 500 Freestyle | SCY | 6:24.55 | B+26.16s to BB·+98.46s to Sectionals | 2026-02-13 | 2026 SES Region 4 Championshipsvenue |
| 1000 Freestyle | SCY | 13:29.09 | +7.60s to B·+211.90s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Backstroke | SCY | 1:18.21 | +6.82s to B·+23.12s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 200 Backstroke | SCY | 2:45.94 | +10.75s to B·+43.65s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 100 Breaststroke | SCY | 1:47.81 | +27.22s to B·+45.12s to Sectionals | 2025-03-02 | 2025 SES Region 4 Championshipsvenue |
| 200 Breaststroke | SCY | 3:26.39 | +31.10s to B·+67.10s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 200 Individual Medley | SCY | 2:51.13 | +13.14s to B·+51.74s to Sectionals | 2025-11-22 | 2025 GPAC Gravy Bowl Invitationalvenue |
| 50 Freestyle | LCM | 32.88 | B+1.09s to BB·+7.29s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 100 Freestyle | LCM | 1:17.94 | +2.85s to B·+22.65s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 200 Freestyle | LCM | 2:41.30 | B+9.01s to BB·+40.41s to Sectionals | 2026-05-17 | 2026 FAST May Invitefast pool |
| 400 Freestyle | LCM | 5:46.98 | B+22.09s to BB·+87.89s to Sectionals | 2026-05-16 | 2026 FAST May Invitefast pool |
| 800 Freestyle | LCM | 12:11.10 | +6.21s to B·+195.51s to Sectionals | 2026-05-03 | 2026 GPAC Flip Flop Invitationalvenue |
| 50 Backstroke | LCM | 39.72 | +0.23s to B·+9.53s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 100 Backstroke | LCM | 1:29.14 | +5.45s to B·+24.65s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 200 Backstroke | LCM | 2:58.66 | B+9.67s to BB·+37.97s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
| 100 Breaststroke | LCM | 1:47.05 | +13.06s to B·+34.66s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 200 Breaststroke | LCM | 3:42.95 | +19.06s to B·+62.56s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
| 100 Butterfly | LCM | 1:33.95 | +13.66s to B·+33.46s to Sectionals | 2026-04-11 | 2026 GPAC LCM Time Trialsvenue |
| 200 Butterfly | LCM | 3:30.04 | +29.95s to B·+72.65s to Sectionals | 2026-06-27 | 2026 SE Richard Quick Invitationalvenue |
| 200 Individual Medley | LCM | 3:04.27 | +1.28s to B·+46.58s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
| 400 Individual Medley | LCM | 6:39.40 | +8.01s to B·+105.51s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:24.03 | flat | 400 Medley Relay | 2025-03-02 | 2025 SES Region 4 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2257 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:46.98 | 427 |
| 200 BK LCM | 2:58.66 | 443 |
| 200 BR LCM | 3:42.95 | 317 |
| 200 FL LCM | 3:30.04 | 264 |
| 200 IM LCM | 3:04.27 | 412 |
| 400 IM LCM | 6:39.40 | 394 |
IMR 13-14 · LCM
1751 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.30 | 443 |
| 100 BK LCM | 1:29.14 | 349 |
| 100 BR LCM | 1:47.05 | 283 |
| 100 FL LCM | 1:33.95 | 264 |
| 200 IM LCM | 3:04.27 | 412 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.86
Front half 31.40s · back half 34.46s
200 Freestyle SCY 2:39.60
Front half 75.99s · back half 83.61s
500 Freestyle SCY 6:24.55
Front half 193.35s · back half 191.20s
100 Backstroke SCY 1:18.21
Front half 37.69s · back half 40.52s
200 Backstroke SCY 2:45.94
100 Breaststroke SCY 1:47.81
Front half 52.28s · back half 55.53s
200 Breaststroke SCY 3:26.39
Front half 101.07s · back half 105.32s
200 Individual Medley SCY 2:51.13
Front half 83.96s · back half 87.17s
100 Freestyle LCM 1:17.94
Front half 35.76s · back half 42.18s
200 Freestyle LCM 2:41.30
Front half 77.91s · back half 83.39s
400 Freestyle LCM 5:46.98
Front half 173.72s · back half 173.26s
800 Freestyle LCM 12:11.10
Front half 368.94s · back half 362.16s
100 Backstroke LCM 1:29.14
Front half 43.30s · back half 45.84s
200 Backstroke LCM 2:58.66
Front half 87.90s · back half 90.76s
100 Breaststroke LCM 1:47.05
Front half 50.17s · back half 56.88s
200 Breaststroke LCM 3:42.95
Front half 109.59s · back half 113.36s
200 Butterfly LCM 3:30.04
Front half 96.37s · back half 113.67s
200 Individual Medley LCM 3:04.27
Front half 88.25s · back half 96.02s
400 Individual Medley LCM 6:39.40
Front half 194.71s · back half 204.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.