Viola He

Fage 16MAMDPVWVMAS

200 plausible swims · 47 meets · 2021-11-06 → 2026-07-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.52 BB+0.13s to A·+2.73s to Sectionals 2025-12-06 2025 Sport Fair Winter Classicvenue
100 Freestyle SCY 59.51 BB+0.02s to A·+6.42s to Sectionals 2025-03-15 2025 Speedo Maryland Junior Championship - Sivenue
200 Freestyle SCY 2:07.65 A+4.96s to AA·+12.66s to Sectionals 2025-03-16 2025 Speedo Maryland Junior Championship - Sivenue
500 Freestyle SCY 6:08.54 BB+23.45s to A·+59.75s to Sectionals 2023-12-16 Merritt Distance Meetvenue
50 Backstroke SCY 30.89 BB+0.60s to A·+4.60s to Futures 2025-12-06 2025 Sport Fair Winter Classicvenue
100 Backstroke SCY 1:07.93 BB+3.64s to A·+8.64s to Sectionals 2025-10-19 2025 Fox Fall Invitational 1 - copiedvenue
200 Backstroke SCY 2:25.21 BB+5.92s to A·+16.32s to Sectionals 2025-12-05 2025 Sport Fair Winter Classicvenue
50 Breaststroke SCY 40.44 B+2.05s to BB·+10.65s to Futures 2022-10-22 2022 Fox Fall Invitational 1venue
100 Breaststroke SCY 1:22.44 B+2.05s to BB·+14.25s to Sectionals 2023-10-21 2023 Fox Fall Invitational 1venue
200 Breaststroke SCY 2:56.66 B+2.57s to BB·+27.27s to Sectionals 2023-03-18 2023 MD LSC 11 & Over B Championshipsvenue
50 Butterfly SCY 28.26 AA+0.67s to AAA·+2.57s to Futures 2026-02-01 2026 ASC Senior Meetvenue
100 Butterfly SCY 1:03.07 A+1.68s to AA·+4.58s to Sectionals 2025-03-16 2025 Speedo Maryland Junior Championship - Sivenue
200 Butterfly SCY 2:33.08 BB+10.49s to A·+20.99s to Sectionals 2023-11-18 Harvest Festival 2023venue
100 Individual Medley SCY 1:06.14 2025-03-16 2025 Speedo Maryland Junior Championship - Sivenue
200 Individual Medley SCY 2:22.61 A+5.22s to AA·+11.92s to Sectionals 2026-02-01 2026 ASC Senior Meetvenue
400 Individual Medley SCY 5:22.83 BB+15.84s to A·+44.44s to Sectionals 2023-12-17 Merritt Distance Meetvenue
50 Freestyle LCM 31.47 BB+0.28s to A·+3.18s to Sectionals 2024-04-27 2024 ASC Spring Long Course Meetvenue
100 Freestyle LCM 1:08.99 BB+1.70s to A·+8.30s to Sectionals 2026-07-17 2026 MD Long Course Last Chance Meet
200 Freestyle LCM 2:27.31 BB+2.02s to A·+16.42s to Sectionals 2025-07-26 2025 Maryland Long Course Junior Championshipvenue
400 Freestyle LCM 5:32.22 BB+24.53s to A·+54.53s to Sectionals 2024-04-21 2024 EST Spring Into Long Courseslow pool
50 Backstroke LCM 36.17 BB+0.78s to A·+5.28s to Futures 2026-04-18 2026 EST Spring Into Long Course
100 Backstroke LCM 1:17.57 BB+2.58s to A·+9.68s to Sectionals 2025-07-25 2025 Maryland Long Course Junior Championshipvenue
200 Backstroke LCM 2:49.30 BB+8.31s to A·+23.11s to Sectionals 2023-07-30 2023 Summer Junior Champs LCM Meetvenue
50 Breaststroke LCM 48.51 +1.62s to B·+13.72s to Futures 2022-06-18 2022 ASC Independence Meetvenue
100 Breaststroke LCM 1:34.75 B+2.66s to BB·+16.86s to Sectionals 2025-07-26 2025 Maryland Long Course Junior Championshipvenue
200 Breaststroke LCM 3:26.93 B+9.34s to BB·+37.54s to Sectionals 2023-07-16 2023 MD Long Course Last Chance Meetvenue
50 Butterfly LCM 32.19 AA+1.40s to AAA·+2.70s to Futures 2024-06-01 2024 FOX Speedo Summer Spectacular Meetvenue
100 Butterfly LCM 1:15.47 BB+3.08s to A·+9.18s to Sectionals 2026-07-17 2026 MD Long Course Last Chance Meet
200 Butterfly LCM 2:57.06 B+2.37s to BB·+27.97s to Sectionals 2024-04-27 2024 ASC Spring Long Course Meetvenue
200 Individual Medley LCM 2:48.17 BB+3.78s to A·+19.78s to Sectionals 2024-07-27 2024 Maryland Long Course Junior Championshipvenue
400 Individual Medley LCM 6:05.21 BB+15.52s to A·+44.72s to Sectionals 2024-04-27 2024 ASC Spring Long Course Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.25 flying 200 Free Relay (leg 4) 2024-10-19 2024 Fox Fall Invitational 1
100 Freestyle SCY 59.97 flying 400 Free Relay (leg 4) 2025-10-19 2025 Fox Fall Invitational 1 - copied
100 Backstroke SCY 1:13.43 flat 400 Medley Relay 2024-10-19 2024 Fox Fall Invitational 1
50 Breaststroke SCY 37.28 flying 200 Medley Relay (leg 2) 2023-10-22 2023 Fox Fall Invitational 1
50 Butterfly SCY 29.07 flying 200 Medley Relay (leg 3) 2024-10-20 2024 Fox Fall Invitational 1
100 Butterfly SCY 1:05.90 flying 400 Medley Relay (leg 3) 2026-03-15 2026 MD LSC / NBAC JR Champs - Site 1

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3386 points (6/6 events)

EventTime Points
500 FR SCY 6:08.54 543
200 BK SCY 2:25.21 588
200 BR SCY 2:56.66 492
200 FL SCY 2:33.08 536
200 IM SCY 2:22.61 666
400 IM SCY 5:22.83 561

IMR 15-16 · SCY

3069 points (5/5 events)

EventTime Points
200 FR SCY 2:07.65 671
100 BK SCY 1:07.93 562
100 BR SCY 1:22.44 478
100 FL SCY 1:03.07 692
200 IM SCY 2:22.61 666

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.51

28.64
30.87

Front half 28.64s · back half 30.87s

200 Freestyle SCY 2:07.65

29.86
32.53
32.62
32.64

Front half 62.39s · back half 65.26s

500 Freestyle SCY 6:08.54

33.79
36.94
37.94
37.57
38.29
36.90
37.64
38.45
37.27
33.75

Front half 184.53s · back half 184.01s

100 Backstroke SCY 1:07.93

33.42
34.51

Front half 33.42s · back half 34.51s

200 Backstroke SCY 2:25.21

34.01
36.23
37.53
37.44

Front half 70.24s · back half 74.97s

100 Breaststroke SCY 1:22.44

40.44
42.00

Front half 40.44s · back half 42.00s

200 Breaststroke SCY 2:56.66

40.19
46.17
90.30

100 Butterfly SCY 1:03.07

30.05
33.02

Front half 30.05s · back half 33.02s

200 Butterfly SCY 2:33.08

32.65
36.80
40.19
43.44

Front half 69.45s · back half 83.63s

100 Individual Medley SCY 1:06.14

30.14
36.00

Front half 30.14s · back half 36.00s

200 Individual Medley SCY 2:22.61

30.36
35.25
44.20
32.80

Front half 65.61s · back half 77.00s

400 Individual Medley SCY 5:22.83

35.13
37.59
40.93
40.64
47.59
48.29
36.41
36.25

Front half 154.29s · back half 168.54s

200 Freestyle LCM 2:27.31

34.65
37.15
37.59
37.92

Front half 71.80s · back half 75.51s

400 Freestyle LCM 5:32.22

39.39
42.34
43.64
42.80
42.66
42.17
41.46
37.76

Front half 168.17s · back half 164.05s

100 Backstroke LCM 1:17.57

37.39
40.18

Front half 37.39s · back half 40.18s

200 Backstroke LCM 2:49.30

40.43
42.78
43.05
43.04

Front half 83.21s · back half 86.09s

100 Breaststroke LCM 1:34.75

45.13
49.62

Front half 45.13s · back half 49.62s

200 Breaststroke LCM 3:26.93

48.52
53.58
52.55
52.28

Front half 102.10s · back half 104.83s

200 Butterfly LCM 2:57.06

38.75
41.64
47.98
48.69

Front half 80.39s · back half 96.67s

200 Individual Medley LCM 2:48.17

34.90
43.98
51.54
37.75

Front half 78.88s · back half 89.29s

400 Individual Medley LCM 6:05.21

38.17
43.36
48.04
47.28
53.96
54.09
41.23
39.08

Front half 176.85s · back half 188.36s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.52 10 swims
100 Freestyle SCY 59.51 12 swims
200 Freestyle SCY 2:07.65 4 swims
500 Freestyle SCY 6:08.54 4 swims
50 Backstroke SCY 30.89 6 swims
100 Backstroke SCY 1:07.93 10 swims
200 Backstroke SCY 2:25.21 7 swims
50 Breaststroke SCY 40.44 1 swim
100 Breaststroke SCY 1:22.44 9 swims
200 Breaststroke SCY 2:56.66 2 swims
50 Butterfly SCY 28.26 7 swims
100 Butterfly SCY 1:03.07 18 swims
200 Butterfly SCY 2:33.08 1 swim
100 Individual Medley SCY 1:06.14 5 swims
200 Individual Medley SCY 2:22.61 13 swims
400 Individual Medley SCY 5:22.83 2 swims
50 Freestyle LCM 31.47 9 swims
100 Freestyle LCM 1:08.99 10 swims
200 Freestyle LCM 2:27.31 4 swims
400 Freestyle LCM 5:32.22 2 swims
50 Backstroke LCM 36.17 2 swims
100 Backstroke LCM 1:17.57 10 swims
200 Backstroke LCM 2:49.30 3 swims
50 Breaststroke LCM 48.51 1 swim
100 Breaststroke LCM 1:34.75 8 swims
200 Breaststroke LCM 3:26.93 2 swims
50 Butterfly LCM 32.19 8 swims
100 Butterfly LCM 1:15.47 12 swims
200 Butterfly LCM 2:57.06 4 swims
200 Individual Medley LCM 2:48.17 9 swims
400 Individual Medley LCM 6:05.21 2 swims