swimstats

Emma Kowal

Fage 14MAVAJW

114 plausible swims · 17 meets · 2024-02-15 → 2026-06-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.57 AAA+0.08s to AAAA 2026-01-01 1704704
100 Freestyle SCY 53.65 AAA+0.36s to AAAA 2026-01-01 1704704
200 Freestyle SCY 1:55.79 AAA+0.40s to AAAA 2026-01-01 1704704
500 Freestyle SCY 5:10.10 AAA+0.81s to AAAA 2026-01-01 1704704
1000 Freestyle SCY 11:02.92 AAA+23.83s to AAAA 2026-01-06 SJAC Distance Challenge
1650 Freestyle SCY 18:11.47 AAA+22.48s to AAAA 2026-01-06 SJAC Distance Challenge
50 Backstroke SCY 30.21 A+0.22s to AA 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Backstroke SCY 1:01.20 AA+0.51s to AAA 2026-02-10 JW Superbowl Splash ABBC
200 Backstroke SCY 2:12.53 AA+0.64s to AAA 2026-01-01 1704704
50 Breaststroke SCY 36.22 BB+0.13s to A 2024-10-11 JW October Intrasquad Meet venue
100 Breaststroke SCY 1:11.10 AA+1.41s to AAA 2026-02-10 JW Superbowl Splash ABBC
200 Breaststroke SCY 2:36.20 AA+6.11s to AAA 2026-02-10 JW Superbowl Splash ABBC
50 Butterfly SCY 29.59 AA+1.30s to AAA 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Butterfly SCY 1:02.23 AA+1.84s to AAA 2026-02-10 JW Superbowl Splash ABBC
200 Butterfly SCY 2:17.18 AA+2.49s to AAA 2026-02-10 JW Superbowl Splash ABBC
100 Individual Medley SCY 1:05.82 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
200 Individual Medley SCY 2:15.16 AAA+5.77s to AAAA 2025-11-17 JW Thansgiving ABBC Meet
400 Individual Medley SCY 4:51.63 AA+3.94s to AAA 2025-11-17 JW Thansgiving ABBC Meet
50 Freestyle LCM 30.18 AA+0.79s to AAA 2024-07-22 Junior Long Course Championships hosted by LAC
100 Freestyle LCM 1:02.03 AAA+1.14s to AAAA 2026-06-23 JW Closed Summer Solstice
200 Freestyle LCM 2:13.62 AAA+2.03s to AAAA 2026-06-23 JW Closed Summer Solstice
400 Freestyle LCM 4:51.40 AA+1.61s to AAA 2025-06-24 Jersey Wahoos Closed Summer Solstice
50 Backstroke LCM 37.31 BB+0.72s to A 2024-07-22 Junior Long Course Championships hosted by LAC
100 Backstroke LCM 1:13.10 AA+2.41s to AAA 2026-06-23 JW Closed Summer Solstice
200 Backstroke LCM 2:50.96 BB+4.67s to A 2024-07-22 Junior Long Course Championships hosted by LAC
100 Breaststroke LCM 1:25.59 A+1.40s to AA 2025-06-24 Jersey Wahoos Closed Summer Solstice
200 Breaststroke LCM 3:16.86 BB+7.57s to A 2025-06-18 JW LC Intrasquad
100 Butterfly LCM 1:11.93 A+0.14s to AA 2025-06-24 Jersey Wahoos Closed Summer Solstice
200 Individual Medley LCM 2:36.33 AA+1.24s to AAA 2026-06-23 JW Closed Summer Solstice
400 Individual Medley LCM 5:40.37 AA+11.58s to AAA 2026-06-23 JW Closed Summer Solstice

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

5112 points (6/6 events)

EventTime Points
500 FR SCY 5:10.10 991
200 BK SCY 2:12.53 834
200 BR SCY 2:36.20 771
200 FL SCY 2:17.18 819
200 IM SCY 2:15.16 865
400 IM SCY 4:51.63 832

IMR 13-14 · SCY

4298 points (5/5 events)

EventTime Points
200 FR SCY 1:55.79 987
100 BK SCY 1:01.20 837
100 BR SCY 1:11.10 817
100 FL SCY 1:02.23 792
200 IM SCY 2:15.16 865

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1650 Freestyle SCY 18:11.47

31.05
33.16
33.36
33.56
34.00
33.36
33.31
33.41
33.13
33.16
33.15
33.38
33.01
33.04
32.99
33.19
33.03
33.25
33.32
33.06
33.19
32.73
32.85
32.79
33.40
33.09
33.59
33.41
33.21
33.13
33.31
32.90
30.95

100 Backstroke SCY 1:01.20

30.10
31.10

Front half 30.10s · back half 31.10s

100 Breaststroke SCY 1:11.10

33.85
37.25

Front half 33.85s · back half 37.25s

200 Breaststroke SCY 2:36.20

36.95
39.92
40.45
38.88

Front half 76.87s · back half 79.33s

100 Butterfly SCY 1:02.23

30.03
32.20

Front half 30.03s · back half 32.20s

200 Butterfly SCY 2:17.18

30.53
34.84
35.71
36.10

Front half 65.37s · back half 71.81s

200 Individual Medley SCY 2:15.16 split/total mismatch

29.60
32.24
43.71
29.61

400 Individual Medley SCY 4:51.63 split/total mismatch

32.38
34.70
35.01
36.84
45.08
44.40
32.46
30.76

100 Freestyle LCM 1:02.03 split/total mismatch

29.29
3.45

Front half 29.29s · back half 32.74s

200 Freestyle LCM 2:13.62 split/total mismatch

31.29
2.78
0.02
0.08

Front half 34.07s · back half 99.55s

400 Freestyle LCM 4:51.40 split/total mismatch

33.81
36.15
37.25
37.03
37.42
37.05
37.29
35.40

100 Backstroke LCM 1:13.10 split/total mismatch

34.99
3.12

Front half 34.99s · back half 38.11s

200 Backstroke LCM 2:50.96 split/total mismatch

38.88
44.37
44.78
42.93

100 Breaststroke LCM 1:25.59 split/total mismatch

39.49
6.61

Front half 39.49s · back half 46.10s

200 Breaststroke LCM 3:16.86 split/total mismatch

45.63
49.36
52.54
49.33

100 Butterfly LCM 1:11.93 split/total mismatch

34.68
2.57

Front half 34.68s · back half 37.25s

200 Individual Medley LCM 2:36.33 split/total mismatch

36.85
38.30
36.78
32.71
40.83
45.75
37.04
36.68
38.26
36.76

400 Individual Medley LCM 5:40.37 split/total mismatch

35.92
40.26
43.83
44.76
51.00
51.41
36.42
36.77

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.57 8 swims
100 Freestyle SCY 53.65 9 swims
200 Freestyle SCY 1:55.79 8 swims
500 Freestyle SCY 5:10.10 7 swims
1000 Freestyle SCY 11:02.92 1 swim
1650 Freestyle SCY 18:11.47 1 swim
50 Backstroke SCY 30.21 4 swims
100 Backstroke SCY 1:01.20 9 swims
200 Backstroke SCY 2:12.53 8 swims
50 Breaststroke SCY 36.22 1 swim
100 Breaststroke SCY 1:11.10 5 swims
200 Breaststroke SCY 2:36.20 1 swim
50 Butterfly SCY 29.59 3 swims
100 Butterfly SCY 1:02.23 7 swims
200 Butterfly SCY 2:17.18 2 swims
100 Individual Medley SCY 1:05.82 4 swims
200 Individual Medley SCY 2:15.16 5 swims
400 Individual Medley SCY 4:51.63 4 swims
50 Freestyle LCM 30.18 2 swims
100 Freestyle LCM 1:02.03 6 swims
200 Freestyle LCM 2:13.62 4 swims
400 Freestyle LCM 4:51.40 1 swim
50 Backstroke LCM 37.31 1 swim
100 Backstroke LCM 1:13.10 2 swims
200 Backstroke LCM 2:50.96 1 swim
100 Breaststroke LCM 1:25.59 2 swims
200 Breaststroke LCM 3:16.86 1 swim
100 Butterfly LCM 1:11.93 2 swims
200 Individual Medley LCM 2:36.33 3 swims
400 Individual Medley LCM 5:40.37 2 swims