swimstats

Emma Kowal

Fage 14MAVAJW

139 plausible swims · 19 meets · 2024-02-15 → 2026-07-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.57 AAA+0.08s to AAAA·Sectionals ✓+0.68s to Futures 2026-01-01 1704704
100 Freestyle SCY 53.65 AAA+0.36s to AAAA·+0.56s to Sectionals 2026-03-16 2026 MASI Short Course Junior Championships hosted by LAC
200 Freestyle SCY 1:55.79 AAA+0.40s to AAAA·+0.80s to Sectionals 2026-03-16 2026 MASI Short Course Junior Championships hosted by LAC
500 Freestyle SCY 5:10.10 AAA+0.81s to AAAA·+1.31s to Sectionals 2026-03-16 2026 MASI Short Course Junior Championships hosted by LAC
1000 Freestyle SCY 11:02.92 AAA+23.83s to AAAA·+23.93s to Sectionals 2026-01-06 SJAC Distance Challenge
1650 Freestyle SCY 18:11.47 AAA+22.48s to AAAA·+22.08s to Sectionals 2026-01-06 SJAC Distance Challenge
50 Backstroke SCY 30.21 A+0.22s to AA·+3.92s to Futures 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Backstroke SCY 1:01.20 AA+0.51s to AAA·+1.91s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
200 Backstroke SCY 2:12.53 AA+0.64s to AAA·+3.64s to Sectionals 2026-03-16 2026 MASI Short Course Junior Championships hosted by LAC
50 Breaststroke SCY 36.22 BB+0.13s to A·+6.43s to Futures 2024-10-21 JW October Intrasquad Meet
100 Breaststroke SCY 1:11.10 AA+1.41s to AAA·+2.91s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
200 Breaststroke SCY 2:36.20 AA+6.11s to AAA·+6.81s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
50 Butterfly SCY 29.59 AA+1.30s to AAA·+3.90s to Futures 2024-11-16 JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Butterfly SCY 1:02.23 AA+1.84s to AAA·+3.74s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
200 Butterfly SCY 2:17.18 AA+2.49s to AAA·+5.09s to Sectionals 2026-02-10 JW Superbowl Splash ABBC
100 Individual Medley SCY 1:05.82 2024-11-19 JW Thanksgiving Closed Invite Meet at GCIT
200 Individual Medley SCY 2:15.16 AAA+5.77s to AAAA·+4.47s to Sectionals 2025-11-17 JW Thansgiving ABBC Meet
400 Individual Medley SCY 4:51.63 AA+3.94s to AAA·+13.24s to Sectionals 2025-11-17 JW Thansgiving ABBC Meet
50 Freestyle LCM 28.52 AAA+0.53s to AAAA·+0.23s to Sectionals 2025-07-21 MASI Long Course Junior Championships
100 Freestyle LCM 1:02.03 AAA+1.14s to AAAA·+1.34s to Sectionals 2026-06-23 JW Closed Summer Solstice
200 Freestyle LCM 2:04.64 AAAA·Jr Nationals ✓+1.45s to Nationals 2026-07-22 1714405
400 Freestyle LCM 4:41.31 AAA+4.62s to AAAA·+3.62s to Sectionals 2026-07-22 1714405
1500 Freestyle LCM 18:46.20 AAA+21.71s to AAAA·+29.41s to Sectionals 2026-07-22 1714405
50 Backstroke LCM 37.31 BB+0.72s to A·+6.42s to Futures 2024-07-22 Junior Long Course Championships hosted by LAC
100 Backstroke LCM 1:13.10 AA+2.41s to AAA·+5.21s to Sectionals 2026-06-23 JW Closed Summer Solstice
200 Backstroke LCM 2:37.96 AA+5.57s to AAA·+11.77s to Sectionals 2025-07-21 MASI Long Course Junior Championships
100 Breaststroke LCM 1:25.59 A+1.40s to AA·+7.70s to Sectionals 2025-06-24 Jersey Wahoos Closed Summer Solstice
200 Breaststroke LCM 3:16.86 BB+7.57s to A·+27.47s to Sectionals 2025-06-18 JW LC Intrasquad
100 Butterfly LCM 1:09.86 AA+1.17s to AAA·+3.57s to Sectionals 2026-07-22 1714405
200 Individual Medley LCM 2:32.68 AAA+4.59s to AAAA·+4.29s to Sectionals 2026-07-22 1714405
400 Individual Medley LCM 5:40.37 AA+11.58s to AAA·+19.88s to Sectionals 2026-06-23 JW Closed Summer Solstice

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.60 flying 200 Medley Relay (leg 4) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown
50 Freestyle SCY 24.76 flying 200 Free Relay (leg 4) 2025-11-09 2025 Mid-Atlantic AG Championship Showdown
100 Freestyle SCY 53.58 flying 400 Medley Relay (leg 4) 2025-11-07 2025 Mid-Atlantic AG Championship Showdown
100 Freestyle SCY 53.47 flying 400 Free Relay (leg 3) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5112 points (6/6 events)

EventTime Points
500 FR SCY 5:10.10 991
200 BK SCY 2:12.53 834
200 BR SCY 2:36.20 771
200 FL SCY 2:17.18 819
200 IM SCY 2:15.16 865
400 IM SCY 4:51.63 832

IMR 13-14 · LCM

4330 points (5/5 events)

EventTime Points
200 FR LCM 2:04.64 1100
100 BK LCM 1:13.10 780
100 BR LCM 1:25.59 722
100 FL LCM 1:09.86 820
200 IM LCM 2:32.68 908

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.65 split/total mismatch

25.66
2.33

Front half 25.66s · back half 27.99s

200 Freestyle SCY 1:55.79 split/total mismatch

27.22
29.88
29.36
29.33

500 Freestyle SCY 5:10.10 split/total mismatch

28.78
30.53
31.11
31.59
31.58
31.79
31.63
30.86
31.19
31.04

1650 Freestyle SCY 18:11.47

31.05
33.16
33.36
33.56
34.00
33.36
33.31
33.41
33.13
33.16
33.15
33.38
33.01
33.04
32.99
33.19
33.03
33.25
33.32
33.06
33.19
32.73
32.85
32.79
33.40
33.09
33.59
33.41
33.21
33.13
33.31
32.90
30.95

100 Backstroke SCY 1:01.20

30.10
31.10

Front half 30.10s · back half 31.10s

200 Backstroke SCY 2:12.53 split/total mismatch

31.43
33.32
34.03
33.75

100 Breaststroke SCY 1:11.10

33.85
37.25

Front half 33.85s · back half 37.25s

200 Breaststroke SCY 2:36.20

36.95
39.92
40.45
38.88

Front half 76.87s · back half 79.33s

100 Butterfly SCY 1:02.23

30.03
32.20

Front half 30.03s · back half 32.20s

200 Butterfly SCY 2:17.18

30.53
34.84
35.71
36.10

Front half 65.37s · back half 71.81s

100 Individual Medley SCY 1:05.82 split/total mismatch

30.69
4.44

Front half 30.69s · back half 35.13s

200 Individual Medley SCY 2:15.16 split/total mismatch

29.60
32.24
43.71
29.61

400 Individual Medley SCY 4:51.63 split/total mismatch

32.38
34.70
35.01
36.84
45.08
44.40
32.46
30.76

100 Freestyle LCM 1:02.03 split/total mismatch

29.29
3.45

Front half 29.29s · back half 32.74s

200 Freestyle LCM 2:04.64 split/total mismatch

30.75
35.12
34.77
34.95
28.23
30.67
31.50
31.63
28.70
31.41
32.98
31.55

400 Freestyle LCM 4:41.31 split/total mismatch

31.57
34.48
36.08
35.38
36.73
35.92
36.95
34.20

1500 Freestyle LCM 18:46.20 split/total mismatch

34.18
36.66
37.58
37.56
36.89
37.64
37.52
37.82
37.62
37.58
37.74
37.96
37.43
37.69
37.68
37.89
37.52
37.85
38.09
37.91
37.78
38.18
37.54
38.21
38.42
38.03
38.07
37.59
37.89
35.68

100 Backstroke LCM 1:13.10 split/total mismatch

34.99
3.12

Front half 34.99s · back half 38.11s

200 Backstroke LCM 2:37.96 split/total mismatch

37.29
41.04
39.97
39.66

100 Breaststroke LCM 1:25.59 split/total mismatch

39.49
6.61

Front half 39.49s · back half 46.10s

200 Breaststroke LCM 3:16.86 split/total mismatch

45.63
49.36
52.54
49.33

100 Butterfly LCM 1:09.86 split/total mismatch

32.92
4.02

Front half 32.92s · back half 36.94s

200 Individual Medley LCM 2:32.68 split/total mismatch

32.48
39.54
47.04
33.62

400 Individual Medley LCM 5:40.37 split/total mismatch

35.92
40.26
43.83
44.76
51.00
51.41
36.42
36.77

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.57 8 swims
100 Freestyle SCY 53.65 9 swims
200 Freestyle SCY 1:55.79 8 swims
500 Freestyle SCY 5:10.10 7 swims
1000 Freestyle SCY 11:02.92 1 swim
1650 Freestyle SCY 18:11.47 1 swim
50 Backstroke SCY 30.21 4 swims
100 Backstroke SCY 1:01.20 9 swims
200 Backstroke SCY 2:12.53 8 swims
50 Breaststroke SCY 36.22 1 swim
100 Breaststroke SCY 1:11.10 5 swims
200 Breaststroke SCY 2:36.20 1 swim
50 Butterfly SCY 29.59 3 swims
100 Butterfly SCY 1:02.23 7 swims
200 Butterfly SCY 2:17.18 2 swims
100 Individual Medley SCY 1:05.82 4 swims
200 Individual Medley SCY 2:15.16 5 swims
400 Individual Medley SCY 4:51.63 4 swims
50 Freestyle LCM 28.52 6 swims
100 Freestyle LCM 1:02.03 10 swims
200 Freestyle LCM 2:04.64 8 swims
400 Freestyle LCM 4:41.31 5 swims
1500 Freestyle LCM 18:46.20 1 swim
50 Backstroke LCM 37.31 1 swim
100 Backstroke LCM 1:13.10 3 swims
200 Backstroke LCM 2:37.96 2 swims
100 Breaststroke LCM 1:25.59 2 swims
200 Breaststroke LCM 3:16.86 1 swim
100 Butterfly LCM 1:09.86 6 swims
200 Individual Medley LCM 2:32.68 5 swims
400 Individual Medley LCM 5:40.37 2 swims