Sophia Sponseller

Fage 18CZMVMWSEKCB

69 plausible swims · 9 meets · 2023-07-28 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Backstroke SCY 27.69 AA+0.30s to AAA 2025-03-16 Region VIII Speedo Spring Sectionals venue
100 Backstroke SCY 1:00.98 AA+2.49s to AAA 2025-03-15 Region VIII Speedo Spring Sectionals venue
50 Butterfly SCY 26.79 AAA+0.60s to AAAA 2025-03-13 Region VIII Speedo Spring Sectionals venue
100 Butterfly SCY 58.85 AA+0.86s to AAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
200 Butterfly SCY 2:08.97 AA+0.48s to AAA 2026-03-12 2026 MV Region VIII Speedo Spring Sectionals
50 Freestyle LCM 29.37 AA+0.98s to AAA 2024-07-10 Region VIII Speedo Summer Sectionals
100 Freestyle LCM 1:02.80 AA+1.41s to AAA 2026-01-01 Huntsville Swim Association
200 Freestyle LCM 2:19.23 A+0.14s to AA 2024-03-09 2024 USA Swimming Speedo Championship Series venue
400 Freestyle LCM 4:55.36 A+1.97s to AA 2023-07-29 2023 MV LCM Championships venue
50 Backstroke LCM 33.83 AA+1.04s to AAA 2026-01-01 Huntsville Swim Association
100 Backstroke LCM 1:03.08 AAAA 2026-01-01 Huntsville Swim Association
200 Backstroke LCM 2:39.24 A+4.75s to AA 2023-07-30 2023 MV LCM Championships venue
50 Butterfly LCM 30.47 AAA+1.38s to AAAA 2026-06-26 2026 HSA June Invitational venue
100 Butterfly LCM 1:00.09 AAAA 2026-01-01 Huntsville Swim Association
200 Butterfly LCM 2:29.24 AA+2.85s to AAA 2024-03-08 2024 USA Swimming Speedo Championship Series venue
400 Individual Medley LCM 5:32.49 AA+13.20s to AAA 2023-07-28 2023 MV LCM Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Backstroke SCY 58.60 flat 400 Medley Relay 2025-03-16 Region VIII Speedo Spring Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2924 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 4:55.36 722
200 BK LCM 2:39.24 669
200 FL LCM 2:29.24 797
400 IM LCM 5:32.49 736
200 BR LCM 0
200 IM LCM 0

IMR 17-18 · LCM

2905 points (3/5 events — incomplete)

EventTime Points
200 FR LCM 2:19.23 737
100 BK LCM 1:03.08 1068
100 FL LCM 1:00.09 1100
100 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:00.98

29.10
31.88

Front half 29.10s · back half 31.88s

200 Freestyle LCM 2:19.23

68.10
71.13

Front half 68.10s · back half 71.13s

400 Freestyle LCM 4:55.36

33.70
37.67
37.80
37.80
37.58
37.90
37.13
35.78

Front half 146.97s · back half 148.39s

200 Backstroke LCM 2:39.24

36.62
40.99
41.40
40.23

Front half 77.61s · back half 81.63s

200 Butterfly LCM 2:29.24

32.86
37.07
39.98
39.33

Front half 69.93s · back half 79.31s

400 Individual Medley LCM 5:32.49

34.11
38.72
44.28
42.51
48.92
50.36
36.63
36.96

Front half 159.62s · back half 172.87s

Reaction time

fastest 0.71s average 0.762s slowest 0.84s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Backstroke SCY 27.69 4 swims
100 Backstroke SCY 1:00.98 3 swims
50 Butterfly SCY 26.79 3 swims
100 Butterfly SCY 58.85 3 swims
200 Butterfly SCY 2:08.97 6 swims
50 Freestyle LCM 29.37 2 swims
100 Freestyle LCM 1:02.80 4 swims
200 Freestyle LCM 2:19.23 1 swim
400 Freestyle LCM 4:55.36 1 swim
50 Backstroke LCM 33.83 3 swims
100 Backstroke LCM 1:03.08 6 swims
200 Backstroke LCM 2:39.24 4 swims
50 Butterfly LCM 30.47 6 swims
100 Butterfly LCM 1:00.09 9 swims
200 Butterfly LCM 2:29.24 12 swims
400 Individual Medley LCM 5:32.49 2 swims