Sophia Struempf
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:04.70 | A+2.31s to AA | 2026-03-13 | DLS Swim Invitational 2026 venue |
| 100 Butterfly | SCY | 1:04.98 | A+2.69s to AA | 2026-03-13 | DLS Swim Invitational 2026 venue |
| 50 Freestyle | LCM | 30.55 | A+0.26s to AA | 2023-08-05 | 2023 Western Zone Age Group Championships venue |
| 100 Freestyle | LCM | 1:06.03 | A+0.74s to AA | 2023-08-02 | 2023 Western Zone Age Group Championships venue |
| 50 Backstroke | LCM | 35.36 | A+0.57s to AA | 2023-08-04 | 2023 Western Zone Age Group Championships venue |
| 100 Backstroke | LCM | 1:17.33 | BB+1.64s to A | 2023-08-02 | 2023 Western Zone Age Group Championships venue |
| 50 Butterfly | LCM | 31.89 | AA+0.60s to AAA | 2023-08-03 | 2023 Western Zone Age Group Championships venue |
| 100 Butterfly | LCM | 1:21.14 | B+1.55s to BB | 2023-08-05 | 2023 Western Zone Age Group Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:00.26 | flying | 400 Free Relay (leg 2) | 2026-03-14 | DLS Swim Invitational 2026 |
| 50 Butterfly | SCY | 28.59 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | DLS Swim Invitational 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
1283 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:04.70 | 651 |
| 100 FL SCY | 1:04.98 | 632 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:04.70
Front half 31.23s · back half 33.47s
100 Butterfly SCY 1:04.98
Front half 29.17s · back half 35.81s
100 Freestyle LCM 1:06.03
Front half 32.16s · back half 33.87s
100 Backstroke LCM 1:17.33
Front half 37.88s · back half 39.45s
100 Butterfly LCM 1:21.14
Front half 36.60s · back half 44.54s
Progression
Faster times are higher. One card per event, all courses & history.