Isha Pampanwar
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 33.46 | A+0.07s to AA | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 100 Backstroke | SCY | 1:12.81 | A+0.02s to AA | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 50 Breaststroke | SCY | 39.87 | BB+0.88s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 100 Breaststroke | SCY | 1:27.22 | BB+1.73s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 100 Individual Medley | SCY | 1:16.67 | BB+0.68s to A | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 200 Individual Medley | SCY | 2:34.42 | AA+2.93s to AAA | 2026-03-02 | nt XSyuYYfpNLFfjhaEJ |
| 100 Freestyle | LCM | 1:41.01 | +11.82s to B | 2026-06-15 | nt xjBKTvscbSvwCtBdM |
| 200 Freestyle | LCM | 2:43.29 | A+4.80s to AA | 2026-06-15 | nt xjBKTvscbSvwCtBdM |
| 50 Backstroke | LCM | 36.55 | AAA+1.46s to AAAA | 2026-05-04 | nt E4apkSor5FZEkWtbr |
| 100 Backstroke | LCM | 1:20.99 | AA+0.20s to AAA | 2026-01-01 | Select Swim June "We Hate Flipturns" A/BB Meet |
| 200 Backstroke | LCM | 2:49.88 | AAA+4.49s to AAAA | 2026-01-01 | Select Swim June "We Hate Flipturns" A/BB Meet |
| 50 Breaststroke | LCM | 43.25 | A+0.26s to AA | 2026-05-04 | nt E4apkSor5FZEkWtbr |
| 100 Breaststroke | LCM | 1:35.95 | A+1.46s to AA | 2026-06-25 | Long Course Age Group Championship |
| 200 Breaststroke | LCM | 3:23.04 | AA+7.95s to AAA | 2026-01-01 | Select Swim June "We Hate Flipturns" A/BB Meet |
| 100 Butterfly | LCM | 1:28.25 | BB+1.36s to A | 2026-06-15 | nt xjBKTvscbSvwCtBdM |
| 200 Butterfly | LCM | 3:20.95 | BB+6.46s to A | 2026-06-15 | nt xjBKTvscbSvwCtBdM |
| 200 Individual Medley | LCM | 3:20.90 | BB+11.81s to A | 2026-05-04 | nt E4apkSor5FZEkWtbr |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
2349 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:20.99 | 728 |
| 100 BR LCM | 1:35.95 | 619 |
| 100 FL LCM | 1:28.25 | 516 |
| 200 IM LCM | 3:20.90 | 486 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
2535 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.29 | 627 |
| 50 BK LCM | 36.55 | 776 |
| 50 BR LCM | 43.25 | 646 |
| 200 IM LCM | 3:20.90 | 486 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:12.81 split/total mismatch
Front half 32.60s · back half 40.21s
100 Breaststroke SCY 1:27.22 split/total mismatch
100 Individual Medley SCY 1:16.67 split/total mismatch
100 Freestyle LCM 1:41.01 split/total mismatch
Front half 39.99s · back half 61.02s
200 Freestyle LCM 2:43.29 split/total mismatch
100 Backstroke LCM 1:20.99 split/total mismatch
200 Backstroke LCM 2:49.88 split/total mismatch
100 Butterfly LCM 1:28.25 split/total mismatch
Front half 41.34s · back half 46.91s
200 Butterfly LCM 3:20.95 split/total mismatch
200 Individual Medley LCM 3:20.90 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.