swimIsaac Soderlund
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.05 | AAA+0.76s to AAAA | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 100 Freestyle | SCY | 58.74 | AAA+1.65s to AAAA | 2023-01-14 | 757 Swim Splash & Dash 2023 venue |
| 200 Freestyle | SCY | 2:01.15 | AAAA | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions venue |
| 500 Freestyle | SCY | 5:20.39 | AAAA | 2023-03-09 | 2023 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 32.48 | AA+0.69s to AAA | 2023-02-19 | 2023 9-12 Southeast District Championships venue |
| 100 Backstroke | SCY | 1:07.97 | AAA+2.98s to AAAA | 2023-02-18 | 2023 9-12 Southeast District Championships venue |
| 200 Backstroke | SCY | 2:23.98 | AAA+3.29s to AAAA | 2023-02-17 | 2023 9-12 Southeast District Championships venue |
| 50 Breaststroke | SCY | 37.76 | A+0.07s to AA | 2023-02-18 | 2023 9-12 Southeast District Championships venue |
| 100 Breaststroke | SCY | 1:24.09 | A+2.90s to AA | 2023-02-17 | 2023 9-12 Southeast District Championships venue |
| 200 Breaststroke | SCY | 2:54.62 | AA+6.33s to AAA | 2023-02-19 | 2023 9-12 Southeast District Championships venue |
| 50 Butterfly | SCY | 29.72 | AAA+0.83s to AAAA | 2022-12-09 | 2022 CGBD 8-12 Christmas Champ Meet venue |
| 100 Butterfly | SCY | 1:05.93 | AAA+1.44s to AAAA | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 200 Butterfly | SCY | 2:18.57 | AAAA | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 100 Individual Medley | SCY | 1:08.14 | AAA+2.45s to AAAA | 2023-03-12 | 2023 Virginia Swimming SC Age Group Champions venue |
| 200 Individual Medley | SCY | 2:26.22 | AAA+4.23s to AAAA | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 400 Individual Medley | SCY | 5:00.34 | AAAA | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions venue |
| 50 Freestyle | LCM | 29.85 | AAAA | 2023-07-22 | 2023 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 1:04.22 | AAAA | 2023-07-23 | 2023 VA LC Age Group Championships venue |
| 200 Freestyle | LCM | 2:15.37 | AAAA | 2023-07-21 | 2023 VA LC Age Group Championships venue |
| 400 Freestyle | LCM | 4:42.37 | AAAA | 2023-07-20 | 2023 VA LC Age Group Championships venue |
| 50 Backstroke | LCM | 35.82 | AAA+0.93s to AAAA | 2023-07-08 | 2023 TIDE Summer Awards slow pool |
| 100 Backstroke | LCM | 1:20.00 | AA+0.01s to AAA | 2023-06-03 | 2023 TIDE Swimming School's Out Classic slow pool |
| 50 Breaststroke | LCM | 44.15 | A+1.26s to AA | 2023-07-07 | 2023 TIDE Summer Awards slow pool |
| 100 Breaststroke | LCM | 1:34.37 | AA+4.08s to AAA | 2023-07-08 | 2023 TIDE Summer Awards slow pool |
| 200 Breaststroke | LCM | 3:20.37 | AA+5.78s to AAA | 2023-07-09 | 2023 TIDE Summer Awards slow pool |
| 50 Butterfly | LCM | 33.53 | AAA+0.94s to AAAA | 2023-07-23 | 2023 VA LC Age Group Championships venue |
| 100 Butterfly | LCM | 1:10.41 | AAAA | 2023-07-21 | 2023 VA LC Age Group Championships venue |
| 200 Butterfly | LCM | 2:33.30 | AAAA | 2023-07-22 | 2023 VA LC Age Group Championships venue |
| 200 Individual Medley | LCM | 2:41.65 | AAAA | 2023-07-22 | 2023 VA LC Age Group Championships venue |
| 400 Individual Medley | LCM | 5:44.86 | AAAA | 2023-06-04 | 2023 TIDE Swimming School's Out Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.92 | flat | 400 Free Relay | 2022-03-13 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 58.13 | flying | 400 Free Relay (leg 4) | 2022-11-05 | 2022 Mid-Atlantic AG Championship Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4004 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:42.37 | 1037 |
| 100 BK LCM | 1:20.00 | 681 |
| 100 BR LCM | 1:34.37 | 586 |
| 100 FL LCM | 1:10.41 | 892 |
| 200 IM LCM | 2:41.65 | 808 |
IMR 11-12 · LCM
3822 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.37 | 978 |
| 50 BK LCM | 35.82 | 753 |
| 50 BR LCM | 44.15 | 546 |
| 50 FL LCM | 33.53 | 737 |
| 200 IM LCM | 2:41.65 | 808 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.74
Front half 28.60s · back half 30.14s
200 Freestyle SCY 2:01.15
Front half 59.20s · back half 61.95s
500 Freestyle SCY 5:20.39
Front half 157.25s · back half 163.14s
100 Backstroke SCY 1:07.97
Front half 33.41s · back half 34.56s
200 Backstroke SCY 2:23.98
Front half 70.74s · back half 73.24s
100 Breaststroke SCY 1:24.09
Front half 40.22s · back half 43.87s
200 Breaststroke SCY 2:54.62
Front half 83.91s · back half 90.71s
100 Butterfly SCY 1:05.93
Front half 31.27s · back half 34.66s
200 Butterfly SCY 2:18.57
Front half 66.98s · back half 71.59s
100 Individual Medley SCY 1:08.14
Front half 31.91s · back half 36.23s
200 Individual Medley SCY 2:26.22
Front half 69.84s · back half 76.38s
400 Individual Medley SCY 5:00.34
Front half 145.96s · back half 154.38s
200 Freestyle LCM 2:15.37
Front half 66.01s · back half 69.36s
400 Freestyle LCM 4:42.37
Front half 138.29s · back half 144.08s
100 Backstroke LCM 1:20.00
Front half 39.71s · back half 40.29s
100 Breaststroke LCM 1:34.37
Front half 44.74s · back half 49.63s
200 Breaststroke LCM 3:20.37
Front half 97.63s · back half 102.74s
100 Butterfly LCM 1:10.41
Front half 33.79s · back half 36.62s
200 Butterfly LCM 2:33.30
Front half 72.42s · back half 80.88s
200 Individual Medley LCM 2:41.65
Front half 77.05s · back half 84.60s
400 Individual Medley LCM 5:44.86
Progression
Faster times are higher. One card per event, all courses & history.