Isabel Baek

Fage 15EZMDVACAA

203 plausible swims · 35 meets · 2020-10-02 → 2025-03-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.29 AA+0.90s to AAA·+1.50s to Sectionals 2025-01-20 2025 Retriever Classicvenue
100 Freestyle SCY 55.33 AA+0.24s to AAA·+2.24s to Sectionals 2025-02-02 2025 ASC Senior Meetvenue
200 Freestyle SCY 1:57.43 AAA+3.94s to AAAA·+2.44s to Sectionals 2025-02-20 2025 Speedo MD LSC Senior Champs
500 Freestyle SCY 5:20.97 AA+0.28s to AAA·+12.18s to Sectionals 2025-01-20 2025 Retriever Classicvenue
1000 Freestyle SCY 11:04.28 AA+4.39s to AAA·+25.29s to Sectionals 2023-03-02 2023 MD LSC 14 & U Championshipsvenue
1650 Freestyle SCY 18:37.84 AA+1.35s to AAA·+48.45s to Sectionals 2022-12-30 2022 Speedo IMX Distance Challengeslow pool
50 Backstroke SCY 28.79 AA+0.60s to AAA·+2.50s to Futures 2024-03-01 2024 MD LSC 14 & U Championshipsvenue
100 Backstroke SCY 1:00.09 AA+0.40s to AAA·+0.80s to Sectionals 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Backstroke SCY 2:07.83 AAA+4.14s to AAAA·Sectionals ✓+3.64s to Futures 2024-02-03 2024 ASC Senior Meetvenue
50 Breaststroke SCY 33.95 AA+1.06s to AAA·+4.16s to Futures 2022-03-04 2022 MD LSC 14 & U CHAMPIONSHIPSvenue
100 Breaststroke SCY 1:10.20 AA+1.51s to AAA·+2.01s to Sectionals 2025-02-01 2025 ASC Senior Meetvenue
200 Breaststroke SCY 2:33.02 AA+5.13s to AAA·+3.63s to Sectionals 2025-02-02 2025 ASC Senior Meetvenue
50 Butterfly SCY 32.82 B+0.03s to BB·+7.13s to Futures 2022-02-05 2022 ASC Senior Meetvenue
100 Butterfly SCY 1:04.92 A+2.63s to AA·+6.43s to Sectionals 2025-01-18 2025 Retriever Classicvenue
200 Butterfly SCY 2:27.99 BB+3.80s to A·+15.90s to Sectionals 2025-01-20 2025 Retriever Classicvenue
100 Individual Medley SCY 1:02.45 2025-02-20 2025 Speedo MD LSC Senior Champs
200 Individual Medley SCY 2:13.57 AA+0.88s to AAA·+2.88s to Sectionals 2024-03-02 2024 MD LSC 14 & U Championshipsvenue
400 Individual Medley SCY 4:41.10 AAA+9.01s to AAAA·+2.71s to Sectionals 2025-01-17 2025 Retriever Classicvenue
50 Freestyle LCM 29.36 AA+0.37s to AAA·+1.07s to Sectionals 2024-03-23 2024 Speedo Sectional Championshipvenue
100 Freestyle LCM 1:02.65 AA+0.16s to AAA·+1.96s to Sectionals 2023-08-02 2023 Speedo Maryland Long Course Championshipvenue
200 Freestyle LCM 2:19.73 AA+4.24s to AAA·+8.84s to Sectionals 2023-05-14 2023 John C. Clegg Memorial Long Course Meetslow pool
400 Freestyle LCM 4:51.29 AA+6.10s to AAA·+13.60s to Sectionals 2023-08-04 2023 Speedo Maryland Long Course Championshipvenue
800 Freestyle LCM 10:21.77 A+7.58s to AA·+51.78s to Sectionals 2023-07-06 2023 Sandbox Invitationalvenue
50 Backstroke LCM 35.42 A+0.63s to AA·+4.53s to Futures 2022-05-07 2022 John C. Clegg Memorial Long Course Meetslow pool
100 Backstroke LCM 1:11.12 AA+1.73s to AAA·+3.23s to Sectionals 2024-03-23 2024 Speedo Sectional Championshipvenue
200 Backstroke LCM 2:31.57 AA+2.38s to AAA·+5.38s to Sectionals 2023-08-03 2023 Speedo Maryland Long Course Championshipvenue
50 Breaststroke LCM 41.35 BB+1.06s to A·+6.56s to Futures 2022-05-08 2022 John C. Clegg Memorial Long Course Meetslow pool
100 Breaststroke LCM 1:22.31 A+0.02s to AA·+4.42s to Sectionals 2024-03-22 2024 Speedo Sectional Championshipvenue
200 Breaststroke LCM 3:05.87 BB+0.08s to A·+16.48s to Sectionals 2023-05-14 2023 John C. Clegg Memorial Long Course Meetslow pool
100 Butterfly LCM 1:21.20 B+1.61s to BB·+14.91s to Sectionals 2023-07-16 2023 MD Long Course Last Chance Meetvenue
200 Butterfly LCM 3:03.90 B+6.61s to BB·+34.81s to Sectionals 2023-05-13 2023 John C. Clegg Memorial Long Course Meetslow pool
200 Individual Medley LCM 2:35.83 AA+3.04s to AAA·+7.44s to Sectionals 2023-08-05 2023 Speedo Maryland Long Course Championshipvenue
400 Individual Medley LCM 5:49.43 A+9.34s to AA·+28.94s to Sectionals 2023-07-07 2023 Sandbox Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.30 flying 200 Medley Relay (leg 4) 2025-03-29 2025 EZ Reg 2 SC Speedo Champ Series
50 Freestyle SCY 25.37 flying 200 Free Relay (leg 2) 2025-03-30 2025 EZ Reg 2 SC Speedo Champ Series
100 Freestyle SCY 55.99 flat 400 Free Relay 2024-03-03 2024 MD LSC 14 & U Championships
100 Freestyle SCY 55.11 flying 400 Free Relay (leg 2) 2025-03-29 2025 EZ Reg 2 SC Speedo Champ Series
100 Freestyle SCY 54.71 flying 400 Medley Relay (leg 4) 2025-03-30 2025 EZ Reg 2 SC Speedo Champ Series
200 Freestyle SCY 1:57.75 flying 800 Free Relay (leg 4) 2024-02-29 2024 MD LSC 14 & U Championships
50 Backstroke SCY 28.81 flat 200 Medley Relay 2024-02-29 2024 MD LSC 14 & U Championships
100 Backstroke SCY 1:00.98 flat 400 Medley Relay 2024-03-02 2024 MD LSC 14 & U Championships
50 Freestyle LCM 29.41 flat 200 Free Relay 2024-03-24 2024 Speedo Sectional Championship
50 Freestyle LCM 28.89 flying 200 Medley Relay (leg 4) 2024-03-23 2024 Speedo Sectional Championship
100 Freestyle LCM 1:03.94 flat 400 Free Relay 2023-08-03 2023 Speedo Maryland Long Course Championship
100 Freestyle LCM 1:02.70 flying 400 Medley Relay (leg 4) 2024-03-24 2024 Speedo Sectional Championship
100 Freestyle LCM 1:04.77 flying 400 Free Relay (leg 2) 2024-03-23 2024 Speedo Sectional Championship
200 Freestyle LCM 2:16.80 flying 800 Free Relay (leg 2) 2024-03-22 2024 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4695 points (6/6 events)

EventTime Points
500 FR SCY 5:20.97 822
200 BK SCY 2:07.83 862
200 BR SCY 2:33.02 757
200 FL SCY 2:27.99 593
200 IM SCY 2:13.57 811
400 IM SCY 4:41.10 850

IMR 15-16 · SCY

3895 points (5/5 events)

EventTime Points
200 FR SCY 1:57.43 862
100 BK SCY 1:00.09 813
100 BR SCY 1:10.20 775
100 FL SCY 1:04.92 634
200 IM SCY 2:13.57 811

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.33

26.71
28.62

Front half 26.71s · back half 28.62s

500 Freestyle SCY 5:20.97

28.23
30.85
32.63
33.20
32.89
32.85
32.84
33.40
32.77
31.31

Front half 157.80s · back half 163.17s

1000 Freestyle SCY 11:04.28

29.41
32.53
33.09
33.03
33.38
33.24
33.08
33.51
33.74
33.40
33.66
34.04
33.42
34.25
33.90
33.69
33.58
34.11
32.78
32.44

Front half 328.41s · back half 335.87s

1650 Freestyle SCY 18:37.84

29.22
67.38
34.27
34.31
34.36
34.45
34.56
34.13
34.45
34.30
34.49
34.49
34.33
34.36
34.27
34.36
34.21
34.52
34.62
33.90
33.99
34.05
33.10
33.43
34.17
33.73
33.59
34.15
33.82
33.73
33.04
32.06

Front half 577.73s · back half 540.11s

200 Backstroke SCY 2:07.83

30.46
32.30
32.78
32.29

Front half 62.76s · back half 65.07s

100 Breaststroke SCY 1:10.20

33.11
37.09

Front half 33.11s · back half 37.09s

200 Breaststroke SCY 2:33.02

34.76
38.50
39.33
40.43

Front half 73.26s · back half 79.76s

100 Butterfly SCY 1:04.92

30.17
34.75

Front half 30.17s · back half 34.75s

200 Butterfly SCY 2:27.99

31.81
37.95
39.95
38.28

Front half 69.76s · back half 78.23s

200 Individual Medley SCY 2:13.57

29.33
32.50
40.68
31.06

Front half 61.83s · back half 71.74s

400 Individual Medley SCY 4:41.10

30.94
34.22
34.29
35.20
41.60
40.92
32.30
31.63

Front half 134.65s · back half 146.45s

100 Freestyle LCM 1:02.65

30.25
32.40

Front half 30.25s · back half 32.40s

200 Freestyle LCM 2:19.73

32.18
35.69
37.10
34.76

Front half 67.87s · back half 71.86s

400 Freestyle LCM 4:51.29

32.54
36.64
36.87
38.27
37.09
37.58
36.20
36.10

Front half 144.32s · back half 146.97s

800 Freestyle LCM 10:21.77

32.66
37.01
38.77
38.48
38.86
38.84
39.68
39.21
39.98
39.01
39.75
39.33
39.91
41.09
39.74
39.45

Front half 303.51s · back half 318.26s

100 Backstroke LCM 1:11.12

34.42
36.70

Front half 34.42s · back half 36.70s

200 Backstroke LCM 2:31.57

35.40
37.74
39.38
39.05

Front half 73.14s · back half 78.43s

100 Breaststroke LCM 1:22.31

38.09
44.22

Front half 38.09s · back half 44.22s

200 Breaststroke LCM 3:05.87

41.21
47.09
48.14
49.43

Front half 88.30s · back half 97.57s

100 Butterfly LCM 1:21.20

36.15
45.05

Front half 36.15s · back half 45.05s

200 Butterfly LCM 3:03.90

38.82
46.02
49.86
49.20

Front half 84.84s · back half 99.06s

200 Individual Medley LCM 2:35.83

34.57
39.02
47.39
34.85

Front half 73.59s · back half 82.24s

400 Individual Medley LCM 5:49.43

36.72
46.93
42.81
43.47
49.16
52.19
39.14
39.01

Front half 169.93s · back half 179.50s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.29 12 swims
100 Freestyle SCY 55.33 17 swims
200 Freestyle SCY 1:57.43 14 swims
500 Freestyle SCY 5:20.97 13 swims
1000 Freestyle SCY 11:04.28 2 swims
1650 Freestyle SCY 18:37.84 3 swims
50 Backstroke SCY 28.79 9 swims
100 Backstroke SCY 1:00.09 14 swims
200 Backstroke SCY 2:07.83 8 swims
50 Breaststroke SCY 33.95 5 swims
100 Breaststroke SCY 1:10.20 9 swims
200 Breaststroke SCY 2:33.02 6 swims
50 Butterfly SCY 32.82 3 swims
100 Butterfly SCY 1:04.92 5 swims
200 Butterfly SCY 2:27.99 3 swims
100 Individual Medley SCY 1:02.45 8 swims
200 Individual Medley SCY 2:13.57 17 swims
400 Individual Medley SCY 4:41.10 6 swims
50 Freestyle LCM 29.36 7 swims
100 Freestyle LCM 1:02.65 4 swims
200 Freestyle LCM 2:19.73 5 swims
400 Freestyle LCM 4:51.29 3 swims
800 Freestyle LCM 10:21.77 1 swim
50 Backstroke LCM 35.42 1 swim
100 Backstroke LCM 1:11.12 5 swims
200 Backstroke LCM 2:31.57 5 swims
50 Breaststroke LCM 41.35 1 swim
100 Breaststroke LCM 1:22.31 6 swims
200 Breaststroke LCM 3:05.87 1 swim
100 Butterfly LCM 1:21.20 1 swim
200 Butterfly LCM 3:03.90 1 swim
200 Individual Medley LCM 2:35.83 4 swims
400 Individual Medley LCM 5:49.43 2 swims