Isabel Baek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.29 | AA+0.90s to AAA·+1.50s to Sectionals | 2025-01-20 | 2025 Retriever Classicvenue |
| 100 Freestyle | SCY | 55.33 | AA+0.24s to AAA·+2.24s to Sectionals | 2025-02-02 | 2025 ASC Senior Meetvenue |
| 200 Freestyle | SCY | 1:57.43 | AAA+3.94s to AAAA·+2.44s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 500 Freestyle | SCY | 5:20.97 | AA+0.28s to AAA·+12.18s to Sectionals | 2025-01-20 | 2025 Retriever Classicvenue |
| 1000 Freestyle | SCY | 11:04.28 | AA+4.39s to AAA·+25.29s to Sectionals | 2023-03-02 | 2023 MD LSC 14 & U Championshipsvenue |
| 1650 Freestyle | SCY | 18:37.84 | AA+1.35s to AAA·+48.45s to Sectionals | 2022-12-30 | 2022 Speedo IMX Distance Challengeslow pool |
| 50 Backstroke | SCY | 28.79 | AA+0.60s to AAA·+2.50s to Futures | 2024-03-01 | 2024 MD LSC 14 & U Championshipsvenue |
| 100 Backstroke | SCY | 1:00.09 | AA+0.40s to AAA·+0.80s to Sectionals | 2025-02-20 | 2025 Speedo MD LSC Senior Champs |
| 200 Backstroke | SCY | 2:07.83 | AAA+4.14s to AAAA·Sectionals ✓+3.64s to Futures | 2024-02-03 | 2024 ASC Senior Meetvenue |
| 50 Breaststroke | SCY | 33.95 | AA+1.06s to AAA·+4.16s to Futures | 2022-03-04 | 2022 MD LSC 14 & U CHAMPIONSHIPSvenue |
| 100 Breaststroke | SCY | 1:10.20 | AA+1.51s to AAA·+2.01s to Sectionals | 2025-02-01 | 2025 ASC Senior Meetvenue |
| 200 Breaststroke | SCY | 2:33.02 | AA+5.13s to AAA·+3.63s to Sectionals | 2025-02-02 | 2025 ASC Senior Meetvenue |
| 50 Butterfly | SCY | 32.82 | B+0.03s to BB·+7.13s to Futures | 2022-02-05 | 2022 ASC Senior Meetvenue |
| 100 Butterfly | SCY | 1:04.92 | A+2.63s to AA·+6.43s to Sectionals | 2025-01-18 | 2025 Retriever Classicvenue |
| 200 Butterfly | SCY | 2:27.99 | BB+3.80s to A·+15.90s to Sectionals | 2025-01-20 | 2025 Retriever Classicvenue |
| 100 Individual Medley | SCY | 1:02.45 | 2025-02-20 | 2025 Speedo MD LSC Senior Champs | |
| 200 Individual Medley | SCY | 2:13.57 | AA+0.88s to AAA·+2.88s to Sectionals | 2024-03-02 | 2024 MD LSC 14 & U Championshipsvenue |
| 400 Individual Medley | SCY | 4:41.10 | AAA+9.01s to AAAA·+2.71s to Sectionals | 2025-01-17 | 2025 Retriever Classicvenue |
| 50 Freestyle | LCM | 29.36 | AA+0.37s to AAA·+1.07s to Sectionals | 2024-03-23 | 2024 Speedo Sectional Championshipvenue |
| 100 Freestyle | LCM | 1:02.65 | AA+0.16s to AAA·+1.96s to Sectionals | 2023-08-02 | 2023 Speedo Maryland Long Course Championshipvenue |
| 200 Freestyle | LCM | 2:19.73 | AA+4.24s to AAA·+8.84s to Sectionals | 2023-05-14 | 2023 John C. Clegg Memorial Long Course Meetslow pool |
| 400 Freestyle | LCM | 4:51.29 | AA+6.10s to AAA·+13.60s to Sectionals | 2023-08-04 | 2023 Speedo Maryland Long Course Championshipvenue |
| 800 Freestyle | LCM | 10:21.77 | A+7.58s to AA·+51.78s to Sectionals | 2023-07-06 | 2023 Sandbox Invitationalvenue |
| 50 Backstroke | LCM | 35.42 | A+0.63s to AA·+4.53s to Futures | 2022-05-07 | 2022 John C. Clegg Memorial Long Course Meetslow pool |
| 100 Backstroke | LCM | 1:11.12 | AA+1.73s to AAA·+3.23s to Sectionals | 2024-03-23 | 2024 Speedo Sectional Championshipvenue |
| 200 Backstroke | LCM | 2:31.57 | AA+2.38s to AAA·+5.38s to Sectionals | 2023-08-03 | 2023 Speedo Maryland Long Course Championshipvenue |
| 50 Breaststroke | LCM | 41.35 | BB+1.06s to A·+6.56s to Futures | 2022-05-08 | 2022 John C. Clegg Memorial Long Course Meetslow pool |
| 100 Breaststroke | LCM | 1:22.31 | A+0.02s to AA·+4.42s to Sectionals | 2024-03-22 | 2024 Speedo Sectional Championshipvenue |
| 200 Breaststroke | LCM | 3:05.87 | BB+0.08s to A·+16.48s to Sectionals | 2023-05-14 | 2023 John C. Clegg Memorial Long Course Meetslow pool |
| 100 Butterfly | LCM | 1:21.20 | B+1.61s to BB·+14.91s to Sectionals | 2023-07-16 | 2023 MD Long Course Last Chance Meetvenue |
| 200 Butterfly | LCM | 3:03.90 | B+6.61s to BB·+34.81s to Sectionals | 2023-05-13 | 2023 John C. Clegg Memorial Long Course Meetslow pool |
| 200 Individual Medley | LCM | 2:35.83 | AA+3.04s to AAA·+7.44s to Sectionals | 2023-08-05 | 2023 Speedo Maryland Long Course Championshipvenue |
| 400 Individual Medley | LCM | 5:49.43 | A+9.34s to AA·+28.94s to Sectionals | 2023-07-07 | 2023 Sandbox Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.30 | flying | 200 Medley Relay (leg 4) | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 50 Freestyle | SCY | 25.37 | flying | 200 Free Relay (leg 2) | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Freestyle | SCY | 55.99 | flat | 400 Free Relay | 2024-03-03 | 2024 MD LSC 14 & U Championships |
| 100 Freestyle | SCY | 55.11 | flying | 400 Free Relay (leg 2) | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 100 Freestyle | SCY | 54.71 | flying | 400 Medley Relay (leg 4) | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Series |
| 200 Freestyle | SCY | 1:57.75 | flying | 800 Free Relay (leg 4) | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 50 Backstroke | SCY | 28.81 | flat | 200 Medley Relay | 2024-02-29 | 2024 MD LSC 14 & U Championships |
| 100 Backstroke | SCY | 1:00.98 | flat | 400 Medley Relay | 2024-03-02 | 2024 MD LSC 14 & U Championships |
| 50 Freestyle | LCM | 29.41 | flat | 200 Free Relay | 2024-03-24 | 2024 Speedo Sectional Championship |
| 50 Freestyle | LCM | 28.89 | flying | 200 Medley Relay (leg 4) | 2024-03-23 | 2024 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:03.94 | flat | 400 Free Relay | 2023-08-03 | 2023 Speedo Maryland Long Course Championship |
| 100 Freestyle | LCM | 1:02.70 | flying | 400 Medley Relay (leg 4) | 2024-03-24 | 2024 Speedo Sectional Championship |
| 100 Freestyle | LCM | 1:04.77 | flying | 400 Free Relay (leg 2) | 2024-03-23 | 2024 Speedo Sectional Championship |
| 200 Freestyle | LCM | 2:16.80 | flying | 800 Free Relay (leg 2) | 2024-03-22 | 2024 Speedo Sectional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4695 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.97 | 822 |
| 200 BK SCY | 2:07.83 | 862 |
| 200 BR SCY | 2:33.02 | 757 |
| 200 FL SCY | 2:27.99 | 593 |
| 200 IM SCY | 2:13.57 | 811 |
| 400 IM SCY | 4:41.10 | 850 |
IMR 15-16 · SCY
3895 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.43 | 862 |
| 100 BK SCY | 1:00.09 | 813 |
| 100 BR SCY | 1:10.20 | 775 |
| 100 FL SCY | 1:04.92 | 634 |
| 200 IM SCY | 2:13.57 | 811 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.33
Front half 26.71s · back half 28.62s
500 Freestyle SCY 5:20.97
Front half 157.80s · back half 163.17s
1000 Freestyle SCY 11:04.28
Front half 328.41s · back half 335.87s
1650 Freestyle SCY 18:37.84
Front half 577.73s · back half 540.11s
200 Backstroke SCY 2:07.83
Front half 62.76s · back half 65.07s
100 Breaststroke SCY 1:10.20
Front half 33.11s · back half 37.09s
200 Breaststroke SCY 2:33.02
Front half 73.26s · back half 79.76s
100 Butterfly SCY 1:04.92
Front half 30.17s · back half 34.75s
200 Butterfly SCY 2:27.99
Front half 69.76s · back half 78.23s
200 Individual Medley SCY 2:13.57
Front half 61.83s · back half 71.74s
400 Individual Medley SCY 4:41.10
Front half 134.65s · back half 146.45s
100 Freestyle LCM 1:02.65
Front half 30.25s · back half 32.40s
200 Freestyle LCM 2:19.73
Front half 67.87s · back half 71.86s
400 Freestyle LCM 4:51.29
Front half 144.32s · back half 146.97s
800 Freestyle LCM 10:21.77
Front half 303.51s · back half 318.26s
100 Backstroke LCM 1:11.12
Front half 34.42s · back half 36.70s
200 Backstroke LCM 2:31.57
Front half 73.14s · back half 78.43s
100 Breaststroke LCM 1:22.31
Front half 38.09s · back half 44.22s
200 Breaststroke LCM 3:05.87
Front half 88.30s · back half 97.57s
100 Butterfly LCM 1:21.20
Front half 36.15s · back half 45.05s
200 Butterfly LCM 3:03.90
Front half 84.84s · back half 99.06s
200 Individual Medley LCM 2:35.83
Front half 73.59s · back half 82.24s
400 Individual Medley LCM 5:49.43
Front half 169.93s · back half 179.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.