Isabel Baek

Fage 15EZMDVACAA

254 plausible swims · 42 meets · 2020-10-02 → 2025-03-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.29	AA+0.90s to AAA	2025-01-17	2025 Retriever Classic
100 Freestyle	SCY	55.33	AA+0.24s to AAA	2025-02-01	2025 ASC Senior Meet
200 Freestyle	SCY	1:57.43	AAA+3.94s to AAAA	2025-02-20	2025 Speedo MD LSC Senior Champs
500 Freestyle	SCY	5:20.97	AA+0.28s to AAA	2025-01-17	2025 Retriever Classic
1000 Freestyle	SCY	11:04.28	AA+4.39s to AAA	2023-03-02	2023 MD LSC 14 & U Championships venue
1650 Freestyle	SCY	18:37.84	AA+1.35s to AAA	2022-12-30	2022 Speedo IMX Distance Challenge venue
50 Backstroke	SCY	28.79	AA+0.60s to AAA	2024-02-29	2024 MD LSC 14 & U Championships
100 Backstroke	SCY	1:00.09	AA+0.40s to AAA	2025-02-20	2025 Speedo MD LSC Senior Champs
200 Backstroke	SCY	2:07.83	AAA+4.14s to AAAA	2024-02-03	2024 ASC Senior Meet
50 Breaststroke	SCY	33.95	AA+1.06s to AAA	2022-03-04	2022 MD LSC 14 & U CHAMPIONSHIPS venue
100 Breaststroke	SCY	1:10.20	AA+1.51s to AAA	2025-02-01	2025 ASC Senior Meet
200 Breaststroke	SCY	2:33.02	AA+5.13s to AAA	2025-02-01	2025 ASC Senior Meet
50 Butterfly	SCY	32.82	B+0.03s to BB	2022-02-05	2022 ASC Senior Meet venue
100 Butterfly	SCY	1:04.92	A+2.63s to AA	2025-01-17	2025 Retriever Classic
200 Butterfly	SCY	2:27.99	BB+3.80s to A	2025-01-17	2025 Retriever Classic
100 Individual Medley	SCY	1:02.45		2025-02-20	2025 Speedo MD LSC Senior Champs venue
200 Individual Medley	SCY	2:13.57	AA+0.88s to AAA	2024-02-29	2024 MD LSC 14 & U Championships
400 Individual Medley	SCY	4:41.10	AAA+9.01s to AAAA	2025-01-17	2025 Retriever Classic venue
50 Freestyle	LCM	29.36	AA+0.37s to AAA	2024-03-23	2024 Speedo Sectional Championship venue
100 Freestyle	LCM	1:02.65	AA+0.16s to AAA	2023-08-02	2023 Speedo Maryland Long Course Championship venue
200 Freestyle	LCM	2:19.73	AA+4.24s to AAA	2023-05-14	2023 John C. Clegg Memorial Long Course Meet venue
400 Freestyle	LCM	4:51.29	AA+6.10s to AAA	2023-08-04	2023 Speedo Maryland Long Course Championship venue
800 Freestyle	LCM	10:21.77	A+7.58s to AA	2023-07-06	2023 Sandbox Invitational venue
50 Backstroke	LCM	35.42	A+0.63s to AA	2022-05-07	2022 John C. Clegg Memorial Long Course Meet venue
100 Backstroke	LCM	1:11.12	AA+1.73s to AAA	2024-03-23	2024 Speedo Sectional Championship venue
200 Backstroke	LCM	2:31.57	AA+2.38s to AAA	2023-08-03	2023 Speedo Maryland Long Course Championship venue
50 Breaststroke	LCM	41.35	BB+1.06s to A	2022-05-08	2022 John C. Clegg Memorial Long Course Meet venue
100 Breaststroke	LCM	1:22.31	A+0.02s to AA	2024-03-22	2024 Speedo Sectional Championship venue
200 Breaststroke	LCM	3:05.87	BB+0.08s to A	2023-05-14	2023 John C. Clegg Memorial Long Course Meet venue
100 Butterfly	LCM	1:21.20	B+1.61s to BB	2023-07-16	2023 MD Long Course Last Chance Meet venue
200 Butterfly	LCM	3:03.90	B+6.61s to BB	2023-05-13	2023 John C. Clegg Memorial Long Course Meet venue
200 Individual Medley	LCM	2:35.83	AA+3.04s to AAA	2023-08-05	2023 Speedo Maryland Long Course Championship venue
400 Individual Medley	LCM	5:49.43	A+9.34s to AA	2023-07-07	2023 Sandbox Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.55	flying	200 Medley Relay (leg 4)	2022-03-03	2022 MD LSC 14 & U CHAMPIONSHIPS
50 Freestyle	SCY	26.13	flying	200 Free Relay (leg 3)	2024-03-01	2024 MD LSC 14 & U Championships
100 Freestyle	SCY	55.99	flat	400 Free Relay	2024-03-03	2024 MD LSC 14 & U Championships
100 Freestyle	SCY	57.72	flying	400 Free Relay (leg 3)	2022-03-06	2022 MD LSC 14 & U CHAMPIONSHIPS
200 Freestyle	SCY	1:57.75	flying	800 Free Relay (leg 4)	2024-02-29	2024 MD LSC 14 & U Championships
50 Backstroke	SCY	28.81	flat	200 Medley Relay	2024-02-29	2024 MD LSC 14 & U Championships
100 Backstroke	SCY	1:00.98	flat	400 Medley Relay	2024-03-02	2024 MD LSC 14 & U Championships
100 Freestyle	LCM	1:03.94	flat	400 Free Relay	2023-08-03	2023 Speedo Maryland Long Course Championship
200 Freestyle	LCM	2:16.80	flying	800 Free Relay (leg 2)	2024-03-22	2024 Speedo Sectional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4695 points (6/6 events)

Event	Time	Points
500 FR SCY	5:20.97	822
200 BK SCY	2:07.83	862
200 BR SCY	2:33.02	757
200 FL SCY	2:27.99	593
200 IM SCY	2:13.57	811
400 IM SCY	4:41.10	850

IMR 15-16 · SCY

3895 points (5/5 events)

Event	Time	Points
200 FR SCY	1:57.43	862
100 BK SCY	1:00.09	813
100 BR SCY	1:10.20	775
100 FL SCY	1:04.92	634
200 IM SCY	2:13.57	811

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 11:04.28

29.41

32.53

33.09

33.03

33.38

33.24

33.08

33.51

33.74

33.40

33.66

34.04

33.42

34.25

33.90

33.69

33.58

34.11

32.78

32.44

Front half 328.41s · back half 335.87s

1650 Freestyle SCY 18:37.84

29.22

67.38

34.27

34.31

34.36

34.45

34.56

34.13

34.45

34.30

34.49

34.33

34.36

34.27

34.36

34.21

34.52

34.62

33.90

33.99

34.05

33.10

33.43

34.17

33.73

33.59

34.15

33.82

33.73

33.04

32.06

Front half 577.73s · back half 540.11s

100 Individual Medley SCY 1:02.45

28.59

33.86

Front half 28.59s · back half 33.86s

200 Individual Medley SCY 2:13.57

29.33

32.50

40.68

31.06

Front half 61.83s · back half 71.74s

400 Individual Medley SCY 4:41.10

30.94

34.22

34.29

35.20

41.60

40.92

32.30

31.63

Front half 134.65s · back half 146.45s

100 Freestyle LCM 1:02.65

30.25

32.40

Front half 30.25s · back half 32.40s

200 Freestyle LCM 2:19.73

32.18

35.69

37.10

34.76

Front half 67.87s · back half 71.86s

400 Freestyle LCM 4:51.29

32.54

36.64

36.87

38.27

37.09

37.58

36.20

36.10

Front half 144.32s · back half 146.97s

800 Freestyle LCM 10:21.77

32.66

37.01

38.77

38.48

38.86

38.84

39.68

39.21

39.98

39.01

39.75

39.33

39.91

41.09

39.74

39.45

Front half 303.51s · back half 318.26s

100 Backstroke LCM 1:11.12

34.42

36.70

Front half 34.42s · back half 36.70s

200 Backstroke LCM 2:31.57

35.40

37.74

39.38

39.05

Front half 73.14s · back half 78.43s

100 Breaststroke LCM 1:22.31

38.09

44.22

Front half 38.09s · back half 44.22s

200 Breaststroke LCM 3:05.87

41.21

47.09

48.14

49.43

Front half 88.30s · back half 97.57s

100 Butterfly LCM 1:21.20

36.15

45.05

Front half 36.15s · back half 45.05s

200 Butterfly LCM 3:03.90

38.82

46.02

49.86

49.20

Front half 84.84s · back half 99.06s

200 Individual Medley LCM 2:35.83

34.57

39.02

47.39

34.85

Front half 73.59s · back half 82.24s

400 Individual Medley LCM 5:49.43

36.72

46.93

42.81

43.47

49.16

52.19

39.14

39.01

Front half 169.93s · back half 179.50s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.29 13 swims

100 Freestyle SCY 55.33 22 swims

200 Freestyle SCY 1:57.43 19 swims

500 Freestyle SCY 5:20.97 16 swims

1000 Freestyle SCY 11:04.28 3 swims

1650 Freestyle SCY 18:37.84 4 swims

50 Backstroke SCY 28.79 12 swims

100 Backstroke SCY 1:00.09 19 swims

200 Backstroke SCY 2:07.83 12 swims

50 Breaststroke SCY 33.95 5 swims

100 Breaststroke SCY 1:10.20 14 swims

200 Breaststroke SCY 2:33.02 8 swims

50 Butterfly SCY 32.82 3 swims

100 Butterfly SCY 1:04.92 7 swims

200 Butterfly SCY 2:27.99 5 swims

100 Individual Medley SCY 1:02.45 10 swims

200 Individual Medley SCY 2:13.57 24 swims

400 Individual Medley SCY 4:41.10 9 swims

50 Freestyle LCM 29.36 7 swims

100 Freestyle LCM 1:02.65 4 swims

200 Freestyle LCM 2:19.73 5 swims

400 Freestyle LCM 4:51.29 3 swims

800 Freestyle LCM 10:21.77 1 swim

50 Backstroke LCM 35.42 1 swim

100 Backstroke LCM 1:11.12 5 swims

200 Backstroke LCM 2:31.57 5 swims

50 Breaststroke LCM 41.35 1 swim

100 Breaststroke LCM 1:22.31 6 swims

200 Breaststroke LCM 3:05.87 1 swim

100 Butterfly LCM 1:21.20 1 swim

200 Butterfly LCM 3:03.90 1 swim

200 Individual Medley LCM 2:35.83 4 swims

400 Individual Medley LCM 5:49.43 2 swims