Lauren Spencer

Fage 18CT

400 plausible swims · 84 meets · 2010-11-14 → 2018-06-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.74 BB+0.75s to A·+2.95s to Sectionals 2015-02-27 Regional Championships SCY hosted by
100 Freestyle SCY 59.37 BB+0.78s to A·+6.28s to Sectionals 2014-12-13 CCAT Swim for Our Troops 2014
200 Freestyle SCY 2:02.12 A+0.03s to AA·+7.13s to Sectionals 2016-03-03 2016 Connecticut Senior Champs REV 031516
500 Freestyle SCY 5:19.74 AA+6.85s to AAA·+10.95s to Sectionals 2017-03-09 2017 SC Senior Open Champs
1000 Freestyle SCY 11:00.99 AA+5.40s to AAA·+22.00s to Sectionals 2017-03-09 2017 SC Senior Open Champs
1650 Freestyle SCY 18:12.85 AA+12.16s to AAA·+23.46s to Sectionals 2017-03-09 2017 SC Senior Open Champs
50 Backstroke SCY 35.87 +0.98s to B·+9.58s to Futures 2012-02-10 CT HHAC Invitational
100 Backstroke SCY 1:01.62 A+0.53s to AA·+2.33s to Sectionals 2017-03-09 2017 SC Senior Open Champs
200 Backstroke SCY 2:10.25 AA+3.16s to AAA·+1.36s to Sectionals 2016-03-03 2016 Connecticut Senior Champs REV 031516
50 Breaststroke SCY 42.13 +1.34s to B·+12.34s to Futures 2012-01-07 CT HHAC Qualifier January 2012slow pool
100 Breaststroke SCY 1:22.27 B+3.18s to BB·+14.08s to Sectionals 2015-02-27 Regional Championships SCY hosted by
200 Breaststroke SCY 3:01.26 B+9.57s to BB·+31.87s to Sectionals 2012-12-15 ccat121512rslts
50 Butterfly SCY 36.99 +2.10s to B·+11.30s to Futures 2011-12-03 OAK Age Group SC Qualifier 2011
100 Butterfly SCY 1:08.11 BB+4.82s to A·+9.62s to Sectionals 2014-02-28 Regional Championships hosted by HHAC
200 Butterfly SCY 2:35.47 B+3.58s to BB·+23.38s to Sectionals 2014-02-28 Regional Championships hosted by HHAC
100 Individual Medley SCY 1:10.55 2016-01-09 nmeg010916rslts
200 Individual Medley SCY 2:18.73 A+2.24s to AA·+8.04s to Sectionals 2016-03-03 2016 Connecticut Senior Champs REV 031516
400 Individual Medley SCY 4:47.10 AA+9.01s to AAA·+8.71s to Sectionals 2016-02-26 CT ZEUS Regional Championships SCY 2016slow pool
50 Freestyle LCM 31.14 BB+0.15s to A·+2.85s to Sectionals 2015-07-17 lcreg071715rslts CDOG
100 Freestyle LCM 1:05.77 A+1.58s to AA·+5.08s to Sectionals 2016-05-21 cdog052116rslts rev062116
200 Freestyle LCM 2:19.01 AA+6.02s to AAA·+8.12s to Sectionals 2016-07-08 lcreg16NMEGrslts rev083016
400 Freestyle LCM 4:46.07 AA+5.48s to AAA·+8.38s to Sectionals 2016-07-14 lcsr071416rslts rev071916
800 Freestyle LCM 9:47.48 AA+5.89s to AAA·+17.49s to Sectionals 2017-07-13 CT Senior Championship LC 2017 REV 080717
1500 Freestyle LCM 18:35.65 AA+2.16s to AAA·+18.86s to Sectionals 2017-07-13 CT Senior Championship LC 2017 REV 080717
100 Backstroke LCM 1:11.98 A+0.89s to AA·+4.09s to Sectionals 2015-07-17 lcreg071715rslts CDOG
200 Backstroke LCM 2:28.91 AA+1.12s to AAA·+2.72s to Sectionals 2016-03-03 2016 Connecticut Senior Champs REV 031516
100 Breaststroke LCM 1:39.46 +1.17s to B·+21.57s to Sectionals 2014-07-08 Bash at the Beach Pentathlon
100 Butterfly LCM 1:15.93 BB+3.74s to A·+9.64s to Sectionals 2016-05-21 cdog052116rslts rev062116
200 Individual Medley LCM 2:40.04 A+3.85s to AA·+11.65s to Sectionals 2016-07-08 lcreg16NMEGrslts rev083016
400 Individual Medley LCM 5:31.70 AA+12.41s to AAA·+11.21s to Sectionals 2017-07-13 CT Senior Championship LC 2017 REV 080717

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3957 points (6/6 events)

EventTime Points
500 FR SCY 5:19.74 804
200 BK SCY 2:10.25 764
200 BR SCY 3:01.26 446
200 FL SCY 2:35.47 484
200 IM SCY 2:18.73 691
400 IM SCY 4:47.10 768

IMR 17-18 · SCY

3132 points (5/5 events)

EventTime Points
200 FR SCY 2:02.12 738
100 BK SCY 1:01.62 710
100 BR SCY 1:22.27 461
100 FL SCY 1:08.11 532
200 IM SCY 2:18.73 691

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.37

28.48
30.89

Front half 28.48s · back half 30.89s

200 Freestyle SCY 2:02.12

28.09
30.79
31.73
31.51

Front half 58.88s · back half 63.24s

500 Freestyle SCY 5:19.74

28.36
31.08
32.03
32.30
32.61
32.71
32.85
32.62
32.87
32.31

Front half 156.38s · back half 163.36s

1000 Freestyle SCY 11:00.99

29.28
31.73
32.50
32.79
32.94
32.87
33.06
33.20
33.17
33.04
33.27
33.64
33.72
33.90
33.86
33.68
33.60
33.72
33.81
33.21

Front half 324.58s · back half 336.41s

1650 Freestyle SCY 18:12.85

29.03
31.78
32.37
32.75
32.82
32.97
33.27
33.26
33.23
33.59
33.23
33.31
33.52
33.50
33.26
33.40
33.37
33.49
33.54
33.58
33.79
33.97
33.71
33.54
33.45
33.27
33.55
33.41
33.30
33.51
33.38
32.63
32.07

100 Backstroke SCY 1:01.62

30.01
31.61

Front half 30.01s · back half 31.61s

200 Backstroke SCY 2:10.25

30.47
32.57
33.70
33.51

Front half 63.04s · back half 67.21s

100 Breaststroke SCY 1:22.27

38.45
43.82

Front half 38.45s · back half 43.82s

200 Breaststroke SCY 3:01.26

40.63
46.17
47.35
47.11

Front half 86.80s · back half 94.46s

100 Butterfly SCY 1:08.11

31.36
36.75

Front half 31.36s · back half 36.75s

200 Butterfly SCY 2:35.47

33.16
38.90
41.55
41.86

Front half 72.06s · back half 83.41s

100 Individual Medley SCY 1:10.55

32.13
38.42

Front half 32.13s · back half 38.42s

200 Individual Medley SCY 2:18.73

29.65
33.89
43.33
31.86

Front half 63.54s · back half 75.19s

400 Individual Medley SCY 4:47.10

29.57
34.99
35.50
34.56
43.28
44.41
32.93
31.86

Front half 134.62s · back half 152.48s

200 Freestyle LCM 2:19.01

31.46
34.66
36.48
36.41

Front half 66.12s · back half 72.89s

400 Freestyle LCM 4:46.07

31.95
35.34
36.15
36.78
36.49
36.82
36.28
36.26

Front half 140.22s · back half 145.85s

800 Freestyle LCM 9:47.48

32.28
35.45
32.21
40.93
36.95
36.89
37.25
37.37
37.58
37.29
37.20
37.22
36.11
37.75
37.68
37.32

Front half 289.33s · back half 298.15s

1500 Freestyle LCM 18:35.65

32.46
35.91
37.22
36.92
37.66
37.33
37.98
37.57
37.76
37.40
37.97
37.28
37.19
37.56
37.26
37.00
37.03
36.77
37.05
36.92
36.97
38.57
37.59
37.54
35.27
39.95
37.72
37.32
37.93
36.55

Front half 555.47s · back half 560.18s

100 Backstroke LCM 1:11.98

34.91
37.07

Front half 34.91s · back half 37.07s

200 Backstroke LCM 2:28.91

34.56
36.93
38.95
38.47

Front half 71.49s · back half 77.42s

200 Individual Medley LCM 2:40.04

33.18
40.04
51.02
35.80

Front half 73.22s · back half 86.82s

400 Individual Medley LCM 5:31.70

33.71
41.13
41.42
40.34
49.81
51.15
37.21
36.93

Front half 156.60s · back half 175.10s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.74 27 swims
100 Freestyle SCY 59.37 31 swims
200 Freestyle SCY 2:02.12 28 swims
500 Freestyle SCY 5:19.74 19 swims
1000 Freestyle SCY 11:00.99 8 swims
1650 Freestyle SCY 18:12.85 2 swims
50 Backstroke SCY 35.87 10 swims
100 Backstroke SCY 1:01.62 40 swims
200 Backstroke SCY 2:10.25 38 swims
50 Breaststroke SCY 42.13 5 swims
100 Breaststroke SCY 1:22.27 5 swims
200 Breaststroke SCY 3:01.26 2 swims
50 Butterfly SCY 36.99 2 swims
100 Butterfly SCY 1:08.11 14 swims
200 Butterfly SCY 2:35.47 2 swims
100 Individual Medley SCY 1:10.55 10 swims
200 Individual Medley SCY 2:18.73 27 swims
400 Individual Medley SCY 4:47.10 9 swims
50 Freestyle LCM 31.14 9 swims
100 Freestyle LCM 1:05.77 13 swims
200 Freestyle LCM 2:19.01 15 swims
400 Freestyle LCM 4:46.07 12 swims
800 Freestyle LCM 9:47.48 5 swims
1500 Freestyle LCM 18:35.65 5 swims
100 Backstroke LCM 1:11.98 18 swims
200 Backstroke LCM 2:28.91 19 swims
100 Breaststroke LCM 1:39.46 2 swims
100 Butterfly LCM 1:15.93 7 swims
200 Individual Medley LCM 2:40.04 13 swims
400 Individual Medley LCM 5:31.70 3 swims