Lauren Spencer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | BB+0.75s to A·+2.95s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by |
| 100 Freestyle | SCY | 59.37 | BB+0.78s to A·+6.28s to Sectionals | 2014-12-13 | CCAT Swim for Our Troops 2014 |
| 200 Freestyle | SCY | 2:02.12 | A+0.03s to AA·+7.13s to Sectionals | 2016-03-03 | 2016 Connecticut Senior Champs REV 031516 |
| 500 Freestyle | SCY | 5:19.74 | AA+6.85s to AAA·+10.95s to Sectionals | 2017-03-09 | 2017 SC Senior Open Champs |
| 1000 Freestyle | SCY | 11:00.99 | AA+5.40s to AAA·+22.00s to Sectionals | 2017-03-09 | 2017 SC Senior Open Champs |
| 1650 Freestyle | SCY | 18:12.85 | AA+12.16s to AAA·+23.46s to Sectionals | 2017-03-09 | 2017 SC Senior Open Champs |
| 50 Backstroke | SCY | 35.87 | +0.98s to B·+9.58s to Futures | 2012-02-10 | CT HHAC Invitational |
| 100 Backstroke | SCY | 1:01.62 | A+0.53s to AA·+2.33s to Sectionals | 2017-03-09 | 2017 SC Senior Open Champs |
| 200 Backstroke | SCY | 2:10.25 | AA+3.16s to AAA·+1.36s to Sectionals | 2016-03-03 | 2016 Connecticut Senior Champs REV 031516 |
| 50 Breaststroke | SCY | 42.13 | +1.34s to B·+12.34s to Futures | 2012-01-07 | CT HHAC Qualifier January 2012slow pool |
| 100 Breaststroke | SCY | 1:22.27 | B+3.18s to BB·+14.08s to Sectionals | 2015-02-27 | Regional Championships SCY hosted by |
| 200 Breaststroke | SCY | 3:01.26 | B+9.57s to BB·+31.87s to Sectionals | 2012-12-15 | ccat121512rslts |
| 50 Butterfly | SCY | 36.99 | +2.10s to B·+11.30s to Futures | 2011-12-03 | OAK Age Group SC Qualifier 2011 |
| 100 Butterfly | SCY | 1:08.11 | BB+4.82s to A·+9.62s to Sectionals | 2014-02-28 | Regional Championships hosted by HHAC |
| 200 Butterfly | SCY | 2:35.47 | B+3.58s to BB·+23.38s to Sectionals | 2014-02-28 | Regional Championships hosted by HHAC |
| 100 Individual Medley | SCY | 1:10.55 | 2016-01-09 | nmeg010916rslts | |
| 200 Individual Medley | SCY | 2:18.73 | A+2.24s to AA·+8.04s to Sectionals | 2016-03-03 | 2016 Connecticut Senior Champs REV 031516 |
| 400 Individual Medley | SCY | 4:47.10 | AA+9.01s to AAA·+8.71s to Sectionals | 2016-02-26 | CT ZEUS Regional Championships SCY 2016slow pool |
| 50 Freestyle | LCM | 31.14 | BB+0.15s to A·+2.85s to Sectionals | 2015-07-17 | lcreg071715rslts CDOG |
| 100 Freestyle | LCM | 1:05.77 | A+1.58s to AA·+5.08s to Sectionals | 2016-05-21 | cdog052116rslts rev062116 |
| 200 Freestyle | LCM | 2:19.01 | AA+6.02s to AAA·+8.12s to Sectionals | 2016-07-08 | lcreg16NMEGrslts rev083016 |
| 400 Freestyle | LCM | 4:46.07 | AA+5.48s to AAA·+8.38s to Sectionals | 2016-07-14 | lcsr071416rslts rev071916 |
| 800 Freestyle | LCM | 9:47.48 | AA+5.89s to AAA·+17.49s to Sectionals | 2017-07-13 | CT Senior Championship LC 2017 REV 080717 |
| 1500 Freestyle | LCM | 18:35.65 | AA+2.16s to AAA·+18.86s to Sectionals | 2017-07-13 | CT Senior Championship LC 2017 REV 080717 |
| 100 Backstroke | LCM | 1:11.98 | A+0.89s to AA·+4.09s to Sectionals | 2015-07-17 | lcreg071715rslts CDOG |
| 200 Backstroke | LCM | 2:28.91 | AA+1.12s to AAA·+2.72s to Sectionals | 2016-03-03 | 2016 Connecticut Senior Champs REV 031516 |
| 100 Breaststroke | LCM | 1:39.46 | +1.17s to B·+21.57s to Sectionals | 2014-07-08 | Bash at the Beach Pentathlon |
| 100 Butterfly | LCM | 1:15.93 | BB+3.74s to A·+9.64s to Sectionals | 2016-05-21 | cdog052116rslts rev062116 |
| 200 Individual Medley | LCM | 2:40.04 | A+3.85s to AA·+11.65s to Sectionals | 2016-07-08 | lcreg16NMEGrslts rev083016 |
| 400 Individual Medley | LCM | 5:31.70 | AA+12.41s to AAA·+11.21s to Sectionals | 2017-07-13 | CT Senior Championship LC 2017 REV 080717 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
3957 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:19.74 | 804 |
| 200 BK SCY | 2:10.25 | 764 |
| 200 BR SCY | 3:01.26 | 446 |
| 200 FL SCY | 2:35.47 | 484 |
| 200 IM SCY | 2:18.73 | 691 |
| 400 IM SCY | 4:47.10 | 768 |
IMR 17-18 · SCY
3132 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.12 | 738 |
| 100 BK SCY | 1:01.62 | 710 |
| 100 BR SCY | 1:22.27 | 461 |
| 100 FL SCY | 1:08.11 | 532 |
| 200 IM SCY | 2:18.73 | 691 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.37
Front half 28.48s · back half 30.89s
200 Freestyle SCY 2:02.12
Front half 58.88s · back half 63.24s
500 Freestyle SCY 5:19.74
Front half 156.38s · back half 163.36s
1000 Freestyle SCY 11:00.99
Front half 324.58s · back half 336.41s
1650 Freestyle SCY 18:12.85
100 Backstroke SCY 1:01.62
Front half 30.01s · back half 31.61s
200 Backstroke SCY 2:10.25
Front half 63.04s · back half 67.21s
100 Breaststroke SCY 1:22.27
Front half 38.45s · back half 43.82s
200 Breaststroke SCY 3:01.26
Front half 86.80s · back half 94.46s
100 Butterfly SCY 1:08.11
Front half 31.36s · back half 36.75s
200 Butterfly SCY 2:35.47
Front half 72.06s · back half 83.41s
100 Individual Medley SCY 1:10.55
Front half 32.13s · back half 38.42s
200 Individual Medley SCY 2:18.73
Front half 63.54s · back half 75.19s
400 Individual Medley SCY 4:47.10
Front half 134.62s · back half 152.48s
200 Freestyle LCM 2:19.01
Front half 66.12s · back half 72.89s
400 Freestyle LCM 4:46.07
Front half 140.22s · back half 145.85s
800 Freestyle LCM 9:47.48
Front half 289.33s · back half 298.15s
1500 Freestyle LCM 18:35.65
Front half 555.47s · back half 560.18s
100 Backstroke LCM 1:11.98
Front half 34.91s · back half 37.07s
200 Backstroke LCM 2:28.91
Front half 71.49s · back half 77.42s
200 Individual Medley LCM 2:40.04
Front half 73.22s · back half 86.82s
400 Individual Medley LCM 5:31.70
Front half 156.60s · back half 175.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.