swimKara LaFlamme
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | A+1.03s to AA·+3.63s to Sectionals | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 100 Freestyle | SCY | 1:05.41 | BB+3.32s to A·+12.32s to Sectionals | 2014-01-26 | Thoroughbred Splash 2014venue |
| 200 Freestyle | SCY | 2:29.62 | B+3.13s to BB·+34.63s to Sectionals | 2012-01-06 | 2012 Starfish Trophy Invitationalvenue |
| 50 Backstroke | SCY | 37.54 | +0.35s to B·+11.25s to Futures | 2011-03-04 | AD Silver Short Course Championships |
| 100 Backstroke | SCY | 1:16.97 | B+3.38s to BB·+17.68s to Sectionals | 2014-01-26 | Thoroughbred Splash 2014venue |
| 50 Breaststroke | SCY | 36.78 | A+1.29s to AA·+6.99s to Futures | 2011-03-14 | AD Gold Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:16.67 | A+1.98s to AA·+8.48s to Sectionals | 2014-01-26 | Thoroughbred Splash 2014venue |
| 200 Breaststroke | SCY | 2:54.42 | BB+6.43s to A·+25.03s to Sectionals | 2012-01-07 | 2012 Starfish Trophy Invitationalvenue |
| 50 Butterfly | SCY | 32.59 | BB+1.10s to A·+6.90s to Futures | 2010-03-19 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:17.74 | B+4.45s to BB·+19.25s to Sectionals | 2012-01-07 | 2012 Starfish Trophy Invitationalvenue |
| 200 Butterfly | SCY | 3:13.74 | +17.45s to B·+61.65s to Sectionals | 2012-01-08 | 2012 Starfish Trophy Invitationalvenue |
| 100 Individual Medley | SCY | 1:13.99 | 2011-03-15 | AD Gold Short Course Championshipsvenue | |
| 200 Individual Medley | SCY | 2:41.52 | BB+10.13s to A·+30.83s to Sectionals | 2012-01-08 | 2012 Starfish Trophy Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.25 | flying | 200 Free Relay (leg 4) | 2010-10-24 | Trick or Treat Meet |
| 50 Butterfly | SCY | 34.36 | flying | 200 Medley Relay (leg 3) | 2010-12-11 | Amsterdam Sea Rams Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1351 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:54.42 | 554 |
| 200 FL SCY | 3:13.74 | 291 |
| 200 IM SCY | 2:41.52 | 506 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2442 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.62 | 457 |
| 100 BK SCY | 1:16.97 | 421 |
| 100 BR SCY | 1:16.67 | 652 |
| 100 FL SCY | 1:17.74 | 406 |
| 200 IM SCY | 2:41.52 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.41
Front half 31.04s · back half 34.37s
200 Freestyle SCY 2:29.62
Front half 70.64s · back half 78.98s
100 Backstroke SCY 1:16.97
Front half 36.49s · back half 40.48s
100 Breaststroke SCY 1:16.67
Front half 35.14s · back half 41.53s
200 Breaststroke SCY 2:54.42
Front half 81.00s · back half 93.42s
100 Butterfly SCY 1:17.74
Front half 35.31s · back half 42.43s
200 Butterfly SCY 3:13.74
Front half 87.47s · back half 106.27s
100 Individual Medley SCY 1:13.99
Front half 34.34s · back half 39.65s
200 Individual Medley SCY 2:41.52
Front half 77.87s · back half 83.65s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.