swimstats

Kara LaFlamme

Fage 12ADBENN

113 plausible swims · 30 meets · 2010-03-19 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.42 A+0.23s to AA 2011-03-14 AD Gold Short Course Championships venue
100 Freestyle SCY 1:05.41 BB+1.32s to A 2014-01-26 Thoroughbred Splash 2014 venue
200 Freestyle SCY 2:29.62 BB+9.63s to A 2012-01-06 2012 Starfish Trophy Invitational venue
50 Backstroke SCY 37.54 B+1.45s to BB 2011-03-06 AD Silver Short Course Championships venue
100 Backstroke SCY 1:16.97 BB+3.98s to A 2014-01-26 Thoroughbred Splash 2014 venue
50 Breaststroke SCY 36.78 A+0.59s to AA 2011-03-14 AD Gold Short Course Championships venue
100 Breaststroke SCY 1:16.67 AA+1.58s to AAA 2014-01-26 Thoroughbred Splash 2014 venue
200 Breaststroke SCY 2:54.42 A+5.33s to AA 2012-01-07 2012 Starfish Trophy Invitational venue
50 Butterfly SCY 32.59 BB+0.90s to A 2010-03-19 AD Gold Short Course Championships venue
100 Butterfly SCY 1:17.74 BB+5.45s to A 2012-01-07 2012 Starfish Trophy Invitational venue
200 Butterfly SCY 3:13.74 +10.35s to B 2012-01-08 2012 Starfish Trophy Invitational venue
100 Individual Medley SCY 1:13.99 BB+0.90s to A 2011-03-15 AD Gold Short Course Championships venue
200 Individual Medley SCY 2:41.52 BB+3.83s to A 2012-01-08 2012 Starfish Trophy Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.25 flying 200 Free Relay (leg 4) 2010-10-24 Trick or Treat Meet
50 Butterfly SCY 34.36 flying 200 Medley Relay (leg 3) 2010-12-11 Amsterdam Sea Rams Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2474 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:16.97 540
100 BR SCY 1:16.67 810
100 FL SCY 1:17.74 502
200 IM SCY 2:41.52 622
500 FR SCY— 0

IMR 11-12 · SCY

2982 points (5/5 events)

EventTime Points
200 FR SCY 2:29.62 540
50 BK SCY 37.54 465
50 BR SCY 36.78 721
50 FL SCY 32.59 613
100 IM SCY 1:13.99 643

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.41

31.04
34.37

Front half 31.04s · back half 34.37s

200 Freestyle SCY 2:29.62

33.67
36.97
39.51
39.47

Front half 70.64s · back half 78.98s

100 Backstroke SCY 1:16.97

36.49
40.48

Front half 36.49s · back half 40.48s

100 Breaststroke SCY 1:16.67

35.14
41.53

Front half 35.14s · back half 41.53s

200 Breaststroke SCY 2:54.42

38.06
42.94
47.11
46.31

Front half 81.00s · back half 93.42s

100 Butterfly SCY 1:17.74

35.31
42.43

Front half 35.31s · back half 42.43s

200 Butterfly SCY 3:13.74

38.96
48.51
53.20
53.07

Front half 87.47s · back half 106.27s

100 Individual Medley SCY 1:13.99

34.34
39.65

Front half 34.34s · back half 39.65s

200 Individual Medley SCY 2:41.52

34.41
43.46
46.70
36.95

Front half 77.87s · back half 83.65s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.42 18 swims
100 Freestyle SCY 1:05.41 12 swims
200 Freestyle SCY 2:29.62 5 swims
50 Backstroke SCY 37.54 4 swims
100 Backstroke SCY 1:16.97 7 swims
50 Breaststroke SCY 36.78 10 swims
100 Breaststroke SCY 1:16.67 15 swims
200 Breaststroke SCY 2:54.42 6 swims
50 Butterfly SCY 32.59 11 swims
100 Butterfly SCY 1:17.74 8 swims
200 Butterfly SCY 3:13.74 3 swims
100 Individual Medley SCY 1:13.99 7 swims
200 Individual Medley SCY 2:41.52 7 swims