Izzy Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.42 | A+0.33s to AA | 2026-05-10 | Pacific Swimming SCY/LCM Senior Post NCS Meet venue |
| 100 Freestyle | SCY | 56.02 | AA+1.93s to AAA | 2026-03-13 | DLS Swim Invitational 2026 venue |
| 100 Backstroke | SCY | 1:07.64 | BB+3.75s to A | 2026-01-25 | Orinda Aquatics SCY Senior Open Meet venue |
| 100 Butterfly | SCY | 1:00.36 | AA+2.17s to AAA | 2026-05-02 | MVAL Swimming Championship 2026 venue |
| 200 Individual Medley | SCY | 2:22.74 | BB+0.35s to A | 2026-05-02 | MVAL Swimming Championship 2026 venue |
| 50 Freestyle | LCM | 29.58 | AA+1.19s to AAA | 2026-06-20 | HISI Senior Summer Championship (LCM) venue |
| 100 Freestyle | LCM | 1:05.94 | A+1.65s to AA | 2026-06-19 | HISI Senior Summer Championship (LCM) venue |
| 200 Freestyle | LCM | 2:28.03 | BB+2.84s to A | 2024-06-28 | Arena Grand Challenge 2024 venue |
| 400 Freestyle | LCM | 5:24.37 | BB+17.68s to A | 2024-06-29 | Arena Grand Challenge 2024 venue |
| 100 Backstroke | LCM | 1:18.26 | BB+3.67s to A | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 50 Butterfly | LCM | 31.08 | AA+0.49s to AAA | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 100 Butterfly | LCM | 1:10.12 | A+0.83s to AA | 2024-06-28 | Arena Grand Challenge 2024 venue |
| 200 Butterfly | LCM | 2:55.61 | B+2.42s to BB | 2026-06-19 | HISI Senior Summer Championship (LCM) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.59 | flying | 200 Free Relay (leg 2) | 2026-06-20 | HISI Senior Summer Championship (LCM) |
| 100 Freestyle | LCM | 1:05.41 | flat | 400 Free Relay | 2026-06-20 | HISI Senior Summer Championship (LCM) |
| 50 Butterfly | LCM | 30.86 | flying | 200 Medley Relay (leg 3) | 2026-06-19 | HISI Senior Summer Championship (LCM) |
| 100 Butterfly | LCM | 1:10.68 | flying | 400 Medley Relay (leg 3) | 2026-06-19 | HISI Senior Summer Championship (LCM) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1034 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:24.37 | 545 |
| 200 FL LCM | 2:55.61 | 489 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1936 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:07.64 | 537 |
| 100 FL SCY | 1:00.36 | 764 |
| 200 IM SCY | 2:22.74 | 635 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.02
Front half 26.78s · back half 29.24s
100 Backstroke SCY 1:07.64
Front half 32.58s · back half 35.06s
100 Butterfly SCY 1:00.36
Front half 27.97s · back half 32.39s
200 Individual Medley SCY 2:22.74
Front half 65.02s · back half 77.72s
100 Freestyle LCM 1:05.94
Front half 31.66s · back half 34.28s
200 Freestyle LCM 2:28.03
Front half 70.55s · back half 77.48s
400 Freestyle LCM 5:24.37
Front half 161.23s · back half 163.14s
100 Backstroke LCM 1:18.26
Front half 36.61s · back half 41.65s
200 Butterfly LCM 2:55.61
Front half 74.78s · back half 100.83s
Progression
Faster times are higher. One card per event, all courses & history.