Roman Nowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.95 | 2023-02-23 | 2023 UT SC Sr. Champs fast pool | |
| 100 Freestyle | SCY | 47.85 | 2023-02-25 | 2023 UT SC Sr. Champs fast pool | |
| 200 Freestyle | SCY | 1:47.15 | 2023-02-24 | 2023 UT SC Sr. Champs fast pool | |
| 100 Backstroke | SCY | 59.24 | 2023-07-07 | CVM June Meet slow pool | |
| 100 Breaststroke | SCY | 1:05.48 | 2023-07-07 | CVM June Meet slow pool | |
| 50 Butterfly | SCY | 25.01 | 2023-07-07 | CVM June Meet slow pool | |
| 100 Butterfly | SCY | 52.14 | 2023-02-24 | 2023 UT SC Sr. Champs fast pool | |
| 200 Butterfly | SCY | 1:59.52 | 2023-02-25 | 2023 UT SC Sr. Champs fast pool | |
| 200 Individual Medley | SCY | 2:06.36 | 2022-02-18 | 2022 5A State OBS venue | |
| 50 Freestyle | LCM | 25.79 | 2023-07-20 | 2023 UT LC Senior State Championship venue | |
| 100 Freestyle | LCM | 56.06 | 2024-07-20 | 2024 LC SR CHAMPS venue | |
| 100 Butterfly | LCM | 1:00.18 | 2024-07-19 | 2024 LC SR CHAMPS venue | |
| 200 Butterfly | LCM | 2:19.07 | 2024-07-20 | 2024 LC SR CHAMPS venue | |
| 200 Individual Medley | LCM | 2:24.58 | 2024-07-18 | 2024 LC SR CHAMPS venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 24.04 | flying | 200 Medley Relay (leg 3) | 2023-02-24 | 2023 UT SC Sr. Champs |
| 50 Freestyle | LCM | 25.15 | flying | 200 Free Relay (leg 2) | 2024-07-18 | 2024 LC SR CHAMPS |
| 100 Freestyle | LCM | 57.05 | flat | 400 Free Relay | 2022-07-22 | 2022 UT LC Champs |
| 50 Butterfly | LCM | 25.16 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024 LC SR CHAMPS |
| 100 Butterfly | LCM | 1:03.10 | flying | 400 Medley Relay (leg 3) | 2022-07-19 | 2022 UT LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 47.85
Front half 22.98s · back half 24.87s
200 Freestyle SCY 1:47.15
Front half 51.25s · back half 55.90s
100 Backstroke SCY 59.24
Front half 28.51s · back half 30.73s
100 Breaststroke SCY 1:05.48
Front half 30.89s · back half 34.59s
100 Butterfly SCY 52.14
Front half 24.42s · back half 27.72s
200 Butterfly SCY 1:59.52
Front half 56.37s · back half 63.15s
200 Individual Medley SCY 2:06.36 RT 0.64s
Front half 57.89s · back half 68.47s
100 Freestyle LCM 56.06
Front half 26.71s · back half 29.35s
100 Butterfly LCM 1:00.18
Front half 28.14s · back half 32.04s
200 Butterfly LCM 2:19.07
Front half 65.08s · back half 73.99s
200 Individual Medley LCM 2:24.58
Front half 67.68s · back half 76.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.