Sophie Norris
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.69 | BB+0.30s to A | 2023-12-09 | 2023 East Coast WinterFest venue |
| 100 Freestyle | SCY | 1:01.65 | BB+2.16s to A | 2025-02-24 | SJAC Last Chance |
| 200 Freestyle | SCY | 2:10.54 | BB+2.45s to A | 2025-02-24 | SJAC Last Chance |
| 500 Freestyle | SCY | 5:39.35 | A+8.66s to AA | 2025-12-12 | 2025 East Coast WinterFest venue |
| 1000 Freestyle | SCY | 12:02.76 | BB+4.27s to A | 2025-10-12 | SJAC Fall Classic |
| 1650 Freestyle | SCY | 19:28.13 | A+15.34s to AA | 2025-12-11 | 2025 East Coast WinterFest venue |
| 50 Backstroke | SCY | 32.89 | B+0.10s to BB | 2025-12-13 | 2025 East Coast WinterFest venue |
| 100 Backstroke | SCY | 1:07.68 | BB+3.39s to A | 2024-01-01 | Silver Championships hosted by EMAC |
| 200 Backstroke | SCY | 2:26.88 | BB+7.59s to A | 2023-12-09 | 2023 East Coast WinterFest venue |
| 50 Breaststroke | SCY | 36.99 | BB+1.60s to A | 2026-02-01 | YY John deBarbadillo Invite |
| 100 Breaststroke | SCY | 1:20.12 | BB+5.93s to A | 2026-02-01 | YY John deBarbadillo Invite |
| 200 Breaststroke | SCY | 2:51.35 | BB+10.66s to A | 2026-02-01 | YY John deBarbadillo Invite |
| 50 Butterfly | SCY | 29.82 | A+1.03s to AA | 2026-02-01 | YY John deBarbadillo Invite |
| 100 Butterfly | SCY | 1:08.98 | BB+4.89s to A | 2025-12-13 | 2025 East Coast WinterFest venue |
| 100 Individual Medley | SCY | 1:10.93 | 2026-02-01 | YY John deBarbadillo Invite | |
| 200 Individual Medley | SCY | 2:28.19 | BB+4.80s to A | 2024-01-01 | Silver Championships hosted by EMAC |
| 400 Individual Medley | SCY | 5:18.75 | BB+11.76s to A | 2023-12-08 | 2023 East Coast WinterFest venue |
| 50 Freestyle | LCM | 31.34 | BB+0.15s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Freestyle | LCM | 1:08.82 | BB+1.53s to A | 2025-06-04 | LAC Longing for Summer |
| 200 Freestyle | LCM | 2:29.12 | BB+3.83s to A | 2025-06-04 | LAC Longing for Summer |
| 400 Freestyle | LCM | 5:07.93 | BB+0.24s to A | 2025-06-04 | LAC Longing for Summer |
| 50 Backstroke | LCM | 38.03 | BB+2.64s to A | 2025-06-04 | LAC Longing for Summer |
| 100 Backstroke | LCM | 1:17.81 | BB+2.82s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 200 Backstroke | LCM | 2:44.41 | BB+3.42s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 100 Breaststroke | LCM | 1:32.75 | B+0.66s to BB | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Breaststroke | LCM | 3:18.81 | B+1.22s to BB | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 34.87 | BB+1.28s to A | 2025-06-04 | LAC Longing for Summer |
| 100 Butterfly | LCM | 1:21.27 | B+2.88s to BB | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Individual Medley | LCM | 2:48.80 | BB+4.41s to A | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 400 Individual Medley | LCM | 6:00.74 | BB+11.05s to A | 2026-06-02 | CARY Splash Into Summer Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
2988 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.93 | 647 |
| 200 BK LCM | 2:44.41 | 618 |
| 200 BR LCM | 3:18.81 | 515 |
| 200 IM LCM | 2:48.80 | 612 |
| 400 IM LCM | 6:00.74 | 596 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2841 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.54 | 628 |
| 100 BK SCY | 1:07.68 | 569 |
| 100 BR SCY | 1:20.12 | 521 |
| 100 FL SCY | 1:08.98 | 529 |
| 200 IM SCY | 2:28.19 | 594 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:39.35
Front half 166.65s · back half 172.70s
1000 Freestyle SCY 12:02.76 split/total mismatch
1650 Freestyle SCY 19:28.13
100 Backstroke SCY 1:07.68 split/total mismatch
Front half 32.48s · back half 35.20s
200 Backstroke SCY 2:26.88
Front half 71.85s · back half 75.03s
100 Breaststroke SCY 1:20.12
Front half 37.77s · back half 42.35s
200 Breaststroke SCY 2:51.35
Front half 82.56s · back half 88.79s
100 Butterfly SCY 1:08.98
Front half 32.18s · back half 36.80s
100 Individual Medley SCY 1:10.93
Front half 32.36s · back half 38.57s
200 Individual Medley SCY 2:28.19 split/total mismatch
400 Individual Medley SCY 5:18.75
Front half 153.05s · back half 165.70s
100 Freestyle LCM 1:08.82 split/total mismatch
Front half 32.62s · back half 36.20s
200 Freestyle LCM 2:29.12 split/total mismatch
400 Freestyle LCM 5:07.93 split/total mismatch
100 Backstroke LCM 1:17.81 split/total mismatch
Front half 37.20s · back half 40.61s
200 Backstroke LCM 2:44.41 split/total mismatch
200 Breaststroke LCM 3:18.81 split/total mismatch
Front half 96.31s · back half 102.50s
200 Individual Medley LCM 2:48.80 split/total mismatch
400 Individual Medley LCM 6:00.74 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.