Mia Ammendola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.08 | BB+0.69s to A | 2026-02-08 | 2026 MR COND Last Chance Invitational venue |
| 100 Freestyle | SCY | 1:08.44 | BB+4.35s to A | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 200 Freestyle | SCY | 2:39.95 | B+8.26s to BB | 2025-10-12 | 2025 MR COND October Fall Festival venue |
| 500 Freestyle | SCY | 6:47.10 | B+1.01s to BB | 2026-01-30 | 2026 MR MWDA and YBAR Sink or Swim Distance venue |
| 50 Backstroke | SCY | 36.07 | BB+2.78s to A | 2025-12-14 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue |
| 100 Backstroke | SCY | 1:22.27 | B+2.48s to BB | 2026-01-01 | cond 06february2026 |
| 50 Breaststroke | SCY | 41.64 | B+0.75s to BB | 2025-12-14 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue |
| 100 Breaststroke | SCY | 1:37.44 | +0.95s to B | 2024-12-13 | 2024 MR RFAC Elizabeth Miller Holiday Meet |
| 50 Butterfly | SCY | 33.42 | BB+1.73s to A | 2025-12-13 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue |
| 100 Butterfly | SCY | 1:20.79 | B+1.60s to BB | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 100 Individual Medley | SCY | 1:19.60 | B+0.41s to BB | 2026-01-01 | cond 06february2026 |
| 50 Freestyle | LCM | 39.08 | +0.39s to B | 2024-06-08 | 2024 Condors Summer Solstice venue |
| 100 Backstroke | LCM | 1:38.33 | B+5.64s to BB | 2025-07-12 | Hawks Summer Invitational 2025 venue |
| 50 Breaststroke | LCM | 49.90 | +0.11s to B | 2025-07-12 | Hawks Summer Invitational 2025 venue |
| 100 Breaststroke | LCM | 2:24.83 | +34.44s to B | 2023-06-03 | 2023 MR COND Summer Solstice Invitational venue |
| 50 Butterfly | LCM | 49.58 | +7.79s to B | 2024-06-08 | 2024 Condors Summer Solstice venue |
| 100 Butterfly | LCM | 1:48.28 | +9.89s to B | 2025-07-12 | Hawks Summer Invitational 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.20 | flying | 200 Medley Relay (leg 4) | 2025-12-06 | 2025 MR NDAC Kevin Storrs Winter Festival |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1804 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:47.10 | 521 |
| 100 BK SCY | 1:22.27 | 442 |
| 100 BR SCY | 1:37.44 | 394 |
| 100 FL SCY | 1:20.79 | 447 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2548 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.95 | 442 |
| 50 BK SCY | 36.07 | 524 |
| 50 BR SCY | 41.64 | 497 |
| 50 FL SCY | 33.42 | 568 |
| 100 IM SCY | 1:19.60 | 517 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.44
Front half 31.83s · back half 36.61s
200 Freestyle SCY 2:39.95
Front half 75.48s · back half 84.47s
500 Freestyle SCY 6:47.10
Front half 156.25s · back half 250.85s
100 Backstroke SCY 1:22.27
Front half 38.11s · back half 44.16s
100 Breaststroke SCY 1:37.44
Front half 45.81s · back half 51.63s
100 Butterfly SCY 1:20.79
Front half 34.74s · back half 46.05s
100 Individual Medley SCY 1:19.60
Front half 36.51s · back half 43.09s
100 Backstroke LCM 1:38.33
Front half 44.86s · back half 53.47s
100 Breaststroke LCM 2:24.83
Front half 67.57s · back half 77.26s
100 Butterfly LCM 1:48.28
Front half 47.54s · back half 60.74s
Progression
Faster times are higher. One card per event, all courses & history.