Nate Steenrod
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.23 | B+2.44s to BB | 2024-11-17 | 2024 Schroeder YMCA Invite venue |
| 100 Freestyle | SCY | 1:46.48 | +17.99s to B | 2024-01-13 | 18th Annual Penguin Challenge venue |
| 200 Freestyle | SCY | 2:51.02 | B+0.33s to BB | 2025-02-08 | 2025 NBSC Valentines Meet venue |
| 50 Backstroke | SCY | 46.63 | B+3.54s to BB | 2024-11-03 | 15th Annual Pentathlon venue |
| 100 Backstroke | SCY | 1:46.95 | +5.86s to B | 2024-01-13 | 18th Annual Penguin Challenge venue |
| 200 Backstroke | SCY | 3:37.04 | 2024-01-14 | 18th Annual Penguin Challenge venue | |
| 50 Breaststroke | SCY | 51.30 | B+3.51s to BB | 2024-11-03 | 15th Annual Pentathlon venue |
| 100 Breaststroke | SCY | 1:52.03 | B+8.44s to BB | 2025-02-08 | 2025 NBSC Valentines Meet venue |
| 50 Butterfly | SCY | 45.81 | B+4.52s to BB | 2024-11-03 | 15th Annual Pentathlon venue |
| 100 Butterfly | SCY | 1:48.71 | B+9.42s to BB | 2025-11-21 | Arena Mid-Season Showdown 2025 |
| 100 Individual Medley | SCY | 1:42.08 | +2.29s to B | 2024-11-03 | 15th Annual Pentathlon venue |
| 400 Individual Medley | SCY | 7:48.08 | 2025-02-08 | 2025 NBSC Valentines Meet venue | |
| 50 Freestyle | LCM | 46.17 | +2.28s to B | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 100 Freestyle | LCM | 1:46.04 | +4.95s to B | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
| 50 Backstroke | LCM | 53.01 | B+3.72s to BB | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
| 100 Backstroke | LCM | 1:54.64 | B+10.15s to BB | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 200 Backstroke | LCM | 3:54.27 | 2024-06-22 | 14th Annual Summer Sizzler slow pool | |
| 50 Breaststroke | LCM | 1:06.75 | +5.86s to B | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
| 200 Individual Medley | LCM | 4:25.44 | +15.55s to B | 2024-06-21 | 14th Annual Summer Sizzler slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1346 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:51.02 | 467 |
| 100 BK SCY | 1:46.95 | 268 |
| 100 BR SCY | 1:52.03 | 347 |
| 100 FL SCY | 1:48.71 | 264 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1491 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:46.48 | 185 |
| 50 BK SCY | 46.63 | 328 |
| 50 BR SCY | 51.30 | 356 |
| 50 FL SCY | 45.81 | 303 |
| 100 IM SCY | 1:42.08 | 319 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:51.02
200 Backstroke SCY 3:37.04
Front half 107.18s · back half 109.86s
100 Breaststroke SCY 1:52.03
Front half 51.58s · back half 60.45s
100 Butterfly SCY 1:48.71 split/total mismatch
Front half 25.95s · back half 82.76s
100 Individual Medley SCY 1:42.08
Front half 46.20s · back half 55.88s
400 Individual Medley SCY 7:48.08
100 Freestyle LCM 1:46.04
Front half 50.09s · back half 55.95s
100 Backstroke LCM 1:54.64
Front half 55.31s · back half 59.33s
200 Backstroke LCM 3:54.27
Front half 117.41s · back half 116.86s
200 Individual Medley LCM 4:25.44
Front half 129.56s · back half 135.88s
Progression
Faster times are higher. One card per event, all courses & history.